News and Announcements
Sigerson Morrison Women s Smrhoda Slide Sandal Deep Blue Suede , Sugar Women s Xenon Cork Flat Bow Slide Sandal Black/White Gingham Loeffler Randall Women s Stella-Aw Slide Sandal Cobalt
Sam Edelman Women s Bay Slide Sandal Saddle Leather , Madden Girl Women s Eltie Slide Sandal Red Micro Sam Edelman Women s Bay Slide Sandal Jute Metallic Leather
Ivanka Trump Women s Earin Slide Sandal Blue/Multi , PUMA Women s Leadcat Leather Wn Slide Sandal Cordovan
Indigo Rd. Women s Show Slide Sandal Lpifb , Nine West Women s Feeltheluv Synthetic Slide Sandal Light Gold Synthetic Ipanema Women s Nectar Slide Sandal Blue/Beige
Via Spiga Women s Hana Slide Sandal Black Leather , Propet Women s June Slide Sandal Denim , Loeffler Randall Women s Rey-Lme Slide Sandal Rainbow
Franco Sarto Women s Poland Slide Sandal Black , Volcom Women s Simple Synthetic Leather Strap Slide Sandal White
Vince Camuto Women s Ellanna Slide Sandal Urban Lux , GUESS Women s Harieta Slide Sandal Green , Merrell Women s Around Town Sunvue Slide Sandal Black Texture , Via Spiga Women s Hana Slide Sandal Black Leather
Lucky Brand Women s Floella Slide Sandal Black , Vince Camuto Women s Emmerly Slide Sandal Metal Rose NATURAL SOUL Women s Dedee Slide Sandal Mushroom
Circus by Sam Edelman Women s Flynn-11 Slide Sandal Black/Tropic Like It s Hot , Indigo Rd. Women s Show Slide Sandal Dblfb , Kenneth Cole New York Women s Xenia Embellished Pool Slide Sandal Pink/Multi
Steve Madden Women s Vibe Slide Sandal Black , Via Spiga Women s Porter Slide Sandal Blush Suede , Lauren by Ralph Lauren Women s Davan Slide Sandal Straw ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Kenetrek Men s Desert Guide Hunting Boot Brown , 50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
Imuzy Mens Water Shoes Breathable Wading Sandals Garden Shoes Hole Water Shoes Womens Beach Sandals Red , Gymnastic Yoga Canvas leather Ballet Dance Shoes Children s & Adult s Sizes , Danner Men s Grouse Hunting Boot Brown , 50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , IDIFU Women s Casual Mid Chunky Heels Platform Lace Up Full Zip Mid Calf Boots Black Abby 7013 Womens Salsa Dance Shoes Latin Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole 2IN Low Heel Ankle Strap Peep Toe Cloth
Klogs USA Women s Mission Mule Black Tooled , DAWGS Girls Mossy Oak Z Sandals Break-up Infinity in Pink , Mofri Women s Fashion Buckle Strap Open Toe Sandals Platform Chunky High Heels Slide on Mules Shoes Beige , Brinley Co Womens Faux Leather Tie Back Open-Toe Heeled Platform Clogs Grey
Comfortview Women s Wide Faryl Mules Light Denim , XYD Women Open Toe Strappy Low Block Heel Sandal Pumps Ankle Strap Wedding Dress Shoes Silver Drew Shoe Men s Aaron Oxford Navy IDIFU Women s Dressy High Block Heels Faux Suede Knee High Boots Long Wedding Booties Black Timberland Women s 6 inch Premium Double D-Ring WP Boot Canteen Waterbuck Georgia Men s Homeland 6" Steel Toe m Steel Toe Work Boot Brown
Dr. Martens Women s 1460 Re-Invented Victorian Print Lace Up Boot Navy , School Issue Prodigy 5100 Mary Jane Uniform Shoe (Toddler/Little Kid/Big Kid) Brown Brc
Salvatore Ferragamo Women s Varina Rosso , PUMA Womens Phenom EP Puma White/Metallic Beige , NIKE Women s Air Zoom Ultra Tennis Shoe Black/Pink
Earth Origins Tova Cobalt Blue , PUMA Men s Breaker Mesh Sneaker Muted Clay/Puma White Dr Zen Sport 2 Women s Therapeutic Diabetic Extra Depth Shoe Leather Lace Black
Charm Foot Women s Chunky Heel Lace Up Platform Oxfords Shoes Black , Vans Herren Authentic Core Classic Sneakers True White