News and Announcements
Maelstrom Men’s TAC ATHLON 6" Black Waterproof Boots
Kenneth Cole New York Men s KM79760 Work Week Leather Boots Brown , Harley-Davidson Men s Distortion Boot Black , Sebago Men s Rutland Lace-Up Boot Medium Brown
Boulet Men s Motorcycle Harness Boot - 17 Black , Harley-Davidson Men s Badlands Motorcycle Boot Black , FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown , Men s Caterpillar Mens Hoxton Boot Black Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Gray
Harley-Davidson Men s Electron Motorcycle Boot Black , Harley-Davidson Men s Badlands Motorcycle Boot Black
Caterpillar Men s Orson Boot Sand , Ariat Men s Cascade 8" Work Boot Aged Bark , Timberland Men s Britton Hill Moc-Toe Waterproof Boot Chestnut Quartz-buttersoft FRYE Men s Prison Combat Boot Chocolate
Milforce Men’s 8 Inch Military Tactical Boots Speedlace Desert Boots Combat Outdoor Work Shoes Desert , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Cole Haan Men s LunarGrand Wing Combat Boot Chestnut Harley-Davidson Men s Thurmond Waterproof Motorcycle Riding Boots - D96148 Black Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Tan Bates 89502 Mens USMC Desert Rat Waterproof Olive Mojave Gortex Boot 10D (M) US -
Dr. Martens Men s Saxon 939 Boot Dark Brown , Danner Men s Marine Expeditionary 8" Combat Boot Hot Mojave (M.e.b.) TCX X-Groove GTX Men s Street Motorcycle Boots - Black Size Eu 45 / Us 11 Black Ychen Men Women Motorcycle Boots Shoes Outdoor Sports Waterproof Shoes White Unlisted by Kenneth Cole Production Cop-per Coin Men s Harness Boots 10 M US … - Harley-Davidson Men s Hagerman Motorcycle Boot Black
Dr. Martens Men s Newton Boot Black , Kenneth Cole New York Men s Chill Out Oxford Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Inkach® Women Summer Sandals Women s Fashion Sweet Beaded Clip Toe Flats Bohemian Herringbone Sandals Black , Under Armour Men s Street Encounter Mid Black/ White
FCKEE Water Shoes Aqua Shoes Slip-on Barefoot Lightweight Quick-Dry Drainage Durable Sole Women Men D-deep Grey , OluKai Nohea Moku - Men s Charcoal/Dive Camo Kids Pueblo Leather Brown Durango Men s DB019 Western Boot Brown/Tan Kids Girls Soft Canvas Ballet Dance Gymnastics Shoes Fitness TDA Womens Ankle Wrap Buckle Leopard Appliques Mesh Glitter Closed Toe Mid Heel Latin Tango Dance Shoes HIPPOSEUS Women s Satin Latin Dance Shoes Ballroom Dancing Shoes,Model WZJ-CL
DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Ivory White Pu , AmoonyFashion Women s Round-Toe Closed-Toe High-Heels Boots with Platform and Bandage Claret , Alegria Women s Vanessa Sandal Aqua Love
Crocs Unisex Crocband Batman vs Superman Clog Navy , LifeStride Women s Rosaria Equestrian Boot Dark Tan New Balance Women s Wx713gm Black/Bleached Pink
Journee Collection Womens Extra Wide Calf Slouch Buckle Knee High Boots Stone Suede , Pleaser Women s Asst202/bvl Boot Black Vegan Leather
Dr. Martens Men s Talib Wooly Bully Winter Boot Black , Kenneth Cole New York Women s Edith Slip Low Block Heel Mule Storm , RF ROOM OF FASHION Women s Classic Leatherette Knee High Buckle Decor Side Zipper Motorcycle Riding Boot Brown Pu
Skechers Women s Go Golf Birdie Wide Golf Shoe Black/White Knit , Trotters Women s Americana Flat Blue , Converse Unisex Chuck Taylor All Star Low Top Sneakers Ambient Blue/Roadtrip Blue Taos Women s Applause Mary Jane Flat Espresso Etnies Mens Men s Dory SC Skate Shoe Burgundy/Tan/White
IDIFU Women s Fashion Closed Pointed Toe Buckled Flats Cut Out Low Top Ankle Strap Sandals Shoes Black 1 , Skechers Sport Women s Galaxies Fashion Sneaker Blue/Green , One Piece Anime Cosplay Shoes Canvas Shoes Sneakers Colourful Low Cut 4 Picture 1 , Supra Scissor Skate Shoe Ocean-white
Etnies Womens Scout XT Sneaker White/Red/Black ,