News and Announcements
Dr. Martens Men s 101 Boot Cherry Red , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown Polar Fox Men s 550 By Delli Aldo Military Combat Style Lace Up Calf High Boots Brown
Roamer Men s Boys Original Monkey Boots Leather Navy , Durango Men s 11" Harness Boot Distressed Brown , Dr. Comfort Men s Protector Black Steel Toe Diabetic Boots Black FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Black
Harley-Davidson Men s Bowers Motorcycle Boot Black , Harley-Davidson Men s Brake Light Boot Black New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Blackh8
Harley-Davidson Men s Cartbridge Motorcycle Boot Black , Meijunter 7 Inch Men Army Tactical Combat Military Zipper Ankle Boots Hiking Desert Shoes Black
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-3 , Ariat Men s Cascade 8" Work Boot Sunshine Wildcat , Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black Multicam , Sebago Men s Rutland Lace-Up Boot Medium Brown
Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Black , Harley-Davidson Men s Hustin Waterproof Harness Boot Black , Dingo Men s Dean Boot Gaucho , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-dark Brown
FRYE Men s Harness 12R Boot Dark Brown - 87350 , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
alpine swiss Men s Combat Boots Lug Sole Rugged Canvas Trim Military Field Shoes Brown , Dr. Martens Men s Winch Ex Wide Work Boot Steel Toe - R16258201/16802201 Black , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Durango Men s Chicago 11-inch Harness Boot Bourbon Harley-Davidson Men s Stealth Boot Black
Harley-Davidson Men s Dipstick Boot Black , Dr. Martens Men s 1460 Oxford Egret
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sam Edelman Women s Gala Slide Sandal Yellow Kid Suede Leather , Lucchese Classics Men s Shane-TN Mad Dog Goat Roper Riding Boot Tan Burnish Adidas Performance Men s Adizero Wrestling XIV Wrestling Shoes White
Tip Top Women s Aerobic, Dance Suede and Fabric Sneakers by Kela ci , L-RUN Girls /Women s Canvas Ballet Dance Shoes/Ballet Shipper/Yoga Shoe
Bloch Women s Amalgam Dance Sneaker , BCLN Womens Open Toe Sandals Latin Salsa Tango Heels Practice Ballroom Dance Shoes with 2.75" Heel , Arcopedico Women s L8 Brown Faux Suede Danner Men s powderhorn Hunting Shoes Brown Brinley Co Women s Brinley-02wc Slouch Boot Brown Wide Calf Laredo Women s Maricopa Boot Tan/Tan Crackle Goat
Brinley Co Womens Faux Suede Faux Leather Slip-On Mules Black , Toms Women s Leila Mule Suede Sandal Black Suede
UGG Men s Olivert Snow Boot Norse Green , FRYE Women s Belted Harness Mule Chestnut-70760
David Tate Womens Maple Brown , Wild Diva GA01 Women Faux Suede Over The Knee Chunky Heel Boot Dark Grey , SoftScience Womens Daisy Pro Clog Light Pink
adidas Men s Freak X Carbon Mid Cross Trainer Collegiate Royal/Metallic Silver/White , PUMA Vindicate Mens Indoor Sports Sneakers/Shoes White , Skechers Go Step Original Womens Mary Jane Sneakers Black/White
FootJoy DryJoys Tour Cleated Golf Shoes White/Tan , Calvin Klein Women s Cyra Riding Boot Shadow Grey/Black
Soft Style Women s Angel II Pump Brocade , Trotters Women s Monarch Slip-on Loafer Dark Brown
Trotters Women s Jenkins Flat Navy , Diadora Men s Titan II Running Shoe Khaki/Estate Blue Vans Unisex Authentic (Tweed) Skate Shoe Black / True White HKR Women Lace up Suede Platform Sneakers Low Top Wide Toe Mid Heel Wedge Oxfords Shoes 526 Red
Etnies barrage SC Sneaker Black/Black/Black ,