News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Easy Professional Bind Works Women s Bind Health Care Professional Shoe Shoe Brown Nubuck 7953725
Easy Works Women s Appreciate Health Care Professional Shoe White , Anywear Women s Miley Health Care and Food Service Shoe Black , Dansko Women s Pro Xp Mule Shoe White Box
Easy Works Women s Time Health Care Professional Shoe Black , Skidbuster 5075 Women s Leather Slip Resistant Athletic Shoe Black , Dansko Women s Sabrina Walking Shoe Black/Violet Suede
Cherokee Women s Privatelove Work Shoe Navy , Naturalizer Women s Florence Clog Black Cheetah Leather Natural Uniforms - Women s Lightweight Comfortable Nurse/Nursing Clogs Chocolate Timberland PRO Women s Newbury ESD Black DAWGS Women s Tracker Pro Slip Resistant Work Shoe White/Black Bogs Women s Ramsey Patent Leather Slip Resistant Work Shoe Red Easy Works Women s Appreciate Health Care Professional Shoe Beige Leopard
safeTstep Slip Resistant Women s Eve Slip-On Black , Easy Works Women s Bind Health Care Professional Shoe Bright Circle Patent , Own Shoe OwnShoe Womens Slip Resistant Fashion Casual Work for Waitress Black , Dickies Women s Athletic Lace Work Shoe Black , Emeril Lagasse Women s Quarter Slip-on Mesh Food Service Shoe Black
Easy Works Women s Magna Health Care Professional Shoe Black , Cherokee Women s Crazyinlove Work Shoe White/Black Easy Works Women s Appreciate Health Care Professional Shoe Beige Leopard
Jili Online Unisex Slip On Work Shoe With Anti Resistant Slip For Catering Kitchen Hospital Style 1 , Nautilus 2154 Women s Comp Toe Light Weight Slip Resistant Safety Toe Athletic Shoe Blue , Easy Works Women s Middy Health Care Professional Shoe White/Mesh ACARPO Men Women Work Clog Kitchen Restaurant Slip Resistant Shoes Black Non-Slip For Nurse Chef - Sanita Women s Smart Step Professional Sylvia Mule Navy Laforst Sophia 8303 Womens Leather Slip Resistant Server Waitress Non Slip Shoes Black
Nautilus 1631 Women s ESD No Exposed Metal Safety Toe Slip-On Black , Anywear Women s Exact Health Care & Food Service Shoe Ciel Blue ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
New Balance Men s Appalachian Closed-Toe Sandal Brown KENSBUY Men s Water Shoes Breathable Mesh Quick Drying Walking Sneaker Dark-blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
QIAO Beach Sandals Beach Shoes for Men and Women Breathable Hollow Out Soft Antiskid Sports Shoes White , Caterpillar Men s 2nd Shift 6" Plain Soft-Toe Work Boot Black
Ariat Men s Workhog 8" H2O Boot Oily Distressed Brown , Ariat Mens Overdrive Comp Toe Western Work Alamo Brown RUNSOON Men Women Kids Water Shoes Summer Quick Dry Barefoot Aqua Socks for Yoga Swim Pool Beach S04 Multicolor a
GUBARUN Mens Water Shoes Swim Shoes for Women Quick-Dry Beach Barefoot Surf Yoga Boat Sneakers Blue/White , SWDZM Women s Standard Latin Dance Shoes Satin Ballroom Model-4160
Chinese Laundry Women s Fixer Winter Boot Grey Suedette , 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels)
Dingo Women s Adobe Rose Leather Boots Brown , Easemax Women s Trendy Frosted Pleated Bows Rhinestones Round Toe Low Hidden Heel High Boots Gray , XYD Chic Chunky Heel Peep Toe Sandals Velvet Platform Slingback Cross Strap Dress Pump Shoes Dark Green SexyPrey Women s Open Toe Mid High Heels Transparent Slippers Fuchsia Qupid Women Raggae-01 Boots Black
Skechers Women s Reggae Fest-Marlin-Fisherman Open Back Mule Relaxed Fit and a/C Memory Foam Water Shoe Black , AmoonyFashion Women s Solid Round Closed Toe Soft Materials PU Above-The-Knee Boots White , BalaMasa Womens High Heels Above The Knee Solid PU Thigh Boots White , Ollio Women Shoe Back Zip-up Over The Knee Riding Button Collar Long Boots Brown , New Balance Women s 711v3 Heather Cross Trainer Pigment/Vivid Cobalt Under Armour Men s Limitless 3.0 Graphite (101)/White
Under Armour Men s Zone 3 Sneaker Black (002)/Black , Salvatore Ferragamo Women s Varina Oxford Blue , TOMS Women s Classics Black and Black , Giro Walking Pad Set & E-Tip Glove Bundle Black / Silver , Columbia Bahama Boat PFG Shoe - Men s Flint Grey/Rocket Vans Unisex Sk8-Hi Reissue Skate Shoes (Mte) Duffel Bag/Quilted
Black Butler Kuroshitsuji Ciel and Sebastian Cosplay Shoes Canvas Shoes Sneakers Luminous Blue , Etnies Mens Men s Scout XT Skate Shoe Dark Navy