News and Announcements
Easy Street Women s Calm Mule Navy Burnish , Franco Sarto Womens Venna Natural , Sanita Women s Baja Slide Pump Black Garden Clogs Shoes Womens Mens Mesh Quick Drying Slippers Beach Sandals Red
Jambu Women s Monaco Mule Wine Solid , Klogs USA Women s Austin Open Back Clog Black Smooth , SoftWalk Women s Murietta Mule Black Distress , Alegria Women s Carina Wedge Sandal Night Poppy Klogs USA Women s Mission Mule Black Tooled Nurse Mates Women s Bryar Slip-On Clog Shoes White Leather Papillio Tabora Birko-Flor Crystal Surface - The Shoe for Women, Made from Birko-Flor with a Sole Made from EVA. Blue
Easy Spirit Women s Traveltime Mule Pink , ALEADER Unisex Garden Sandal Comfort Walking Slippers Shoes Gray
Skechers BOBS from Women s Keepsakes Ice Angel Slipper Chocolate , Skechers Women s Fortress Clog Slipper Chocolate
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Comfortview Women s Wide Dandie Clog Grey , Journee Collection Womens Ankle Strap Stacked Heel Clogs Brown , Jiu du Women s Flats Slippers Fashion Canvas Comfort Round Toe Slip on Summer Slip on Flat Shoes Blue Canvas YDN Women Pointed Toe Low Heels Mules Slip on Block Sandals Casual Slide Shoes Purple NAOT Women s Sophia Royal Blue Dansko Women s Pro XP Clog Grey Cabrio
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Franco Sarto Women s Elina Slide Sandal Orange Kate Spade New York Women s Skye Slide Sandal Light Blue Denim
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Original S.W.A.T. Men s Classic Dress Oxford Work Shoe Black , Wolverine Men s Bedford Steel-Toe Chukka SR Industrial Boot Black SLICKKICKS Men’s & Women’s Water Shoes, Mesh Quick Drying Aqua Shoes White
Fin & Feather 7" Outdoor Boot Men s Boot Brown , Kodiak Men s Magog Hiking Boot Black
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