News and Announcements
NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Brown-waterproof Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Taupe-3cm Skechers Women s On-The-Go City 2-Puff Winter Boot Charcoal
Odetina Women s Sexy Lace-up Zipper Buckle Strap Chunky High Heel Platform Mid Calf Punk Boots with Rivet Stud Black&x-7 , Pleaser Women s VAN1020/BPU Boot Black Faux Leather FRYE Women s Veronica Slouch Boot Dark Brown Soft Vintage Leather-76602 Kamik Women s Heidi Boot Navy
Carolbar Women s Buckle Fashion Date Party Popular Hidden Wedge Heel Mid-calf Dress Boots Grey , DailyShoes Women s Combat Style Up Sweater Top Ankle Bootie with Pocket for Credit Card Knife Money Wallet Pocket Boots Blue Pu
The Fix Women s Becca Pointed Toe Sock-Style Ankle Boot Black Stretch Satin , Kate Spade New York Women s Baise Boot Tobacco Fergie Footwear Women s Romance Over-The-Knee Boot Portico Leather
SOREL Women s Tofino Ii Curry , GIY Women s Winter Mid Calf Tall Waterproof Rian Snow Boots Fur Lined Fashion Elastic Platform Snow Boot Black Easy Street Women s Vim Slouch Boot Brown
NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Khaki-waterproof , Laredo Women s Keyes Western Boot Tan/Multi , Sperry Top-Sider Women s Powder Ice Cap Snow Boot Ivory , Skechers Women s Windom-Dry Spell Snow Boot Black , IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Red , Dear Time Women Quilted Styles Rain Boots Black , Roma Boots Women s Emma Classic Rain Boots Yellow Sugar Women s Ruler Ankle Bootie Brown
Crocs Women s Crocband Jaunt Rain Boot Black , Naturalizer Women s Kala Boot Black
BEARPAW Women s Emma Short Snow Boot Hickory/Champagne , Old West Ladies Leather Fashion Cowgirl Boots Tan
Kamik Women s Olivia Rain Boot Plum/Coral , Soda Women s Dome Combat Lace Up Mid Calf Military Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN Women s Newport H2 Sandal Magnet/Hot Coral , Summer Sandals, Inkach Women s Summer Slippers Peep-toe Low Shoes Roman Sandals Ladies Flip Flops White
NIKE Men s Kawa Slide Athletic Sandal Dark Grey/White-black , Merrell Women s Capra Rapid Sieve Water Shoe Bright Red NIKE Men s Kawa Slide Athletic Sandal Black/Metallic Gold/Black
OluKai Ho opio- Women s Midnight / Trench Blue , ALEADER Women s Quick Drying Aqua Water Shoes Black XPKWS Water Shoes for Boys Girls Quick-Dry Beach Shoes Mens Womens Outdoor Surf Boating Swim Sports Shoes Starry Sky
Maelstrom Men s TAC FORCE 8 Inch Waterproof Military Tactical Duty Work Boot with Zipper Black , Rocky Men s Aztec Hunting Boot Brown , Servus MAX 15" PVC Chemical-Resistant Soft Toe Men s Work Boots, Olive, Green & Brown (75120), Size 8 Olive, Green & Brown , Timberland Mens Euro Sprint Hiker Winter Boot Grey
Pierides Women s Peep Toe Sandals Latin Salsa Tango Practice Ballroom Dance Shoes With 2.75" Heel 采集完成 , pretty.W Women s Ballet Dance Shoes Half Lyrical Leather Sole Pointe Toe Dance Shoes , Very Fine Dance Shoes 6030 (Competition Grade) 2.5" Heel staychicfashion Women s Low-Heeled Leather Ballet Belly Dance Shoes Soft-soled Practice Flat
Sanuk Women s Big Bootah Winter Boot Natural Boho , Reebok Men s Crossfit Nano 7 Cross Trainer Q Neon-white/Black/Solar , Merrell Women s Chateau Tall Pull Waterproof Snow Boot Black
DREAM PAIRS Women s Sole-Nice Ankle Strap Walking Flats Shoes Navy Suede , Clear Weather Men s One-O-One Mid-Top Leather Fashion Sneaker Honey/Blk , Drew Shoe Women s Flare Walking Shoe White Merrell Mens Moab 2 Mid GTX Pecan
Converse Men s Street Tonal Canvas High Top Sneaker White , Lakai Limited Footwear Mens Griffin Black Textile ED Ellen DeGeneres Womens Madaleina Camello/Blue Multi Oiled Calf Suede/Selvage Webbing JJF Shoes Women Teresa Fashion Faux Suede/Velvet Lace-up Rubber Thick Platform Sole Sneakers Blue Denim
Osiris Men s NYC 83 CLK Skate Shoe White/Black/Silver , KEEN Men s Rialto H2, Sandal for The Outdoors Raven/Bossa Nova Etnies Men s Jameson Mtw Skate Shoe Black/Grey/Red