News and Announcements
Lucchese Womens Cheyenne Western Fashion Boot Shoe Tan Calf SOREL Women s Joan of Arctic Knit II Boot Shale Dirty Laundry Chinese Laundry Women s Karate Chop Bootie Black Suede
Skechers Women s On-The-Go City 2-14620 Winter Boot Taupe , Cinch Classic Women s Sydnee Western Boot Blue , Ferrini Ladies Full Quill Ostrich Sq Boots Lime , Nomad Women s Puddles Rain Boot Navy Moroccan Trellis
Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Zip up Handmade Casual Fashion Mid Calf Boots New White- Heel 3.54 , Joules Women s Welly Print Rain Boot Black Spot White CORRAL Women s Kats Natural Westport Cowgirl Boot Round Toe - C1971 Natural
Laredo Womens Christine Black , DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Quilted Ivory White Pu
Jiu du Women s Block Heel Waterproof Rain Boots and Garden Round Toe Fashion Rain Shoes Leopard Print Pvc , U9A1011S Women s Winter Boots Knit Sweater Faux Suede Crochet Mid Calf Fleece Lining Rib Warm Colors Shoes, Black, Grey, Tan, Brown Grey , Dr. Martens Unisex 1460 8-Tie Lace-Up Boot Black , JSport by Jambu Women s Calgary Too Snow Boot Black Ariat Women s Rambler Western Cowboy Boot Dusted Brown Ariat Women s Fatbaby Heritage Western Cowboy Boot, Tooled Brown, 11 B US Black Deertan Propet Women s Tessa Riding Boot Black
Trotters Women s Blizzard III Snow Boot Black Quill , FENZL Womens High Heel Lace Up Ankle Snow Boots With Buckle Martin Shoes Yellow Justin Boots Women s George Strait Collection Riding Boot Golden Oak Crazy Horse
DailyShoes Women s Combat Style Up Sweater Top Ankle Bootie with Pocket for Credit Card Knife Money Wallet Pocket Boots Blue Pu , Wild Pair Women s Poulsbo Motorcycle Boot Dark Brown Stuart Weitzman Women s Cling Ankle Boot Scarlet Suede UGG Women s Reid Winter Boot Slate Laredo Women s Runaway Western Boot Brown Trotters Women s Bowen Rain Boot Black
FRYE Women s Harness 12R Boot Dark Brown Old Town-77300 ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
BareTraps Women s Jaylyn Slide Sandal White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KENDALL + KYLIE Women s Chloe Slide Sandal Black/Black , Wolky Comfort Jewel Beige , xylxyl Mutifunctional Water Shoes, Lightweight Flexible Quick Dry Aqua Socks For Men and Women Grey , CIOR Water Shoes Men Women Aqua Shoes Barefoot Quick-Dry Swim Shoes for Boating Walking Driving Beach Yoga Adm.1black , Cheston Men s Women s Barefoot Quick Dry Aqua Water Shoe White , OluKai Nohea Moku - Men s Dark Shadow/Dark Shadow , Skechers Men s Outland 2.0 Girvin Hiking Boot Brown/Taupe , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA1606 3 Inch Heel + Foldable Brush Bundle , SIKELO Men and Women s Water Shoes Quick-Dry Barefoot Sports Lightweight Pink
VANGELO Professional Slip Resistant Women Work Shoe Isana Black Black , Polar Products Womens Fleece Thermal Waterproof Winter Durable Snow Knee Boots Gray
Phoenix01A Women Lace Up Jeweled Encrusted Heel Platform Bootie , Pleaser Women s Flam2000/b/m Boot Black Str Patent/Black , Sanita Women s Sonja Oil Clog Black FSJ Women Summer Ankle Strap Sandals Open Toe Chunky Low Heel Comfortable Walking Shoes Size 4-15 US Wine Suede Bella Vita Women s Eden Mule Camel Burnish
Splendid Women s Ruby Over The Knee Boot Black , Rebecca Minkoff Women s Mabel Mules Black
adidas Women s Powerlift.3.1W Cross-Trainer-Shoes, Energy Pink/Rubmet/Mystery Ruby, 15 Medium US Energy Blue/Energy Aqua/Noble Ink , PUMA Women s Bubble XT Graphic Cross-Training Shoe Cerise , Luoika Women s Wide Width Flat Shoes - Comfortable Slip On Round Toe Ballet Flats Pink Faux Leather , Toms Womens Classics Black/Black Canvas 10002472 Black on Black adidas Neo Men s Cloudfoam Race Running Shoe Black/White
Rockport Women s Cobb Hill Janet Wedge Pump Black , ASICS Women s Gel-Resolution 7 Tennis Shoe Diva Pink/Indigo Blue/White Propet Women s Travelactive Slip-On Oxford Black/White Heather Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Brown-yellow-red
Dvs Footwear Mens Men s Pressure SC+ Skate Shoe Gargoyle Castlerock Suede Chico , New Balance Men s Am424 Grey