News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
AGOWOO Sandals Women s Strap Open Toe Ankle Strap Open Beach Hiking Sandals Green 4e91228
Fila Men s Drifter Sport Sandal Fila Navy, White, Fila Red , Inkach Women Flat Slipper, Stylish Girls Fluffy Faux Fur Flip Flops Sandal Thick Bottom Sliders Shoes Pink
Easy Spirit Hartwell Women s Sandal Black , Inkach Womens Wedges Flat Sandals - Fashion Summer Flip-Flops Sandals Rhinestone Ankle Wrap Shoes Silver , Skechers Women s on-The-Go 600-Monarch Slide Sandal White/Gray , Skechers Women s on-The-Go 600-Nitto Slide Sandal Navy/Blue
NIKE Men s Benassi Just Do It Athletic Sandal Black/Challenge Red , Chaco Men s Z1 Classic Athletic Sandal Geyser Gunmetal ECCO Men s Yucatan Sandal Marine
Chaco Women s Zx2 Classic Athletic Sandal Eclipse Green , Propet Women s TravelActiv Ss Sandal Red/Black , Northside Womens Savannah Sport Closed Toe Sandal Tan/Coral
Nevados Men s Newton Bump Toe Sandal with Bungee Strap Black/Red , Teva Womens Women s W Premier Flip-Flop Beach Break Desert Sage Wolky Comfort Jewel Linen Leather
BONJOMARISA 2018 Summer New Elegant Brand Mesh Sandals Metal Decoration Peep Toe Shoes Woman Low Heels Large Size 34-43 Footwear Silver , Z.SUO Men Women Unisex Couple Slide Sandals Anti-Slip Athletic Sandals Black , KEEN Womens Evofit One Triple Black , KEEN - Men s EVOFIT ONE Water Sandal for Outdoor Adventures Triple Black
KEEN Women s Newport Eco-W Sandal Rose Garden/Tawny Port , Barefoot...with Sole, All-Weather Running Sandals Black
Gold Pigeon Shoes GP5931 Light Weight Adjustable Outdoor Water Sling Back Sandals for Men & Women Grey , Gold Pigeon Shoes GP8507 Ergonomic Comfort Flip Flops for Men Women with Arch Support Blue Navy Columbia Women s Sunbreeze Vent Two-Strap Sandal Black Platinum
Wolky Comfort Jewel Bronze , Skechers Women s On-The-Go 600-15315 Wide Sport Sandal Black , ACE SHOCK Women s Girl s Causal Open Toe T Strap Thong Flower Flat Summer Dress Shoes Sandals Plus Size Blue OluKai Ho opio- Women s Copper / Dark Java
BRUNO MARC NEW YORK Bruno Marc Men s Maui Outdoor Fisherman Sandals Brown Nubuck ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Red/Navy
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Caterpillar Women s Streamline Comp Toe Work Shoe Lime , JOINFREE Women s Men s Kid Summer Water Shoes Barefoot Shoe Quick Dry Aqua Socks Yoga Line Peach
Sansha Silhouette Leather Ballet Slipper Pink , Kamik Women s Luxembourg Boot Cobalt Brinley Co Women s Sunny-WC Riding Boot Black MICHAEL Michael Kors Womens Charm Stretch Rainboot Rubber Closed Toe Mid-Calf. Admiral
Walking Cradles Women s Abbott Clog Black Fabric , Sanita Women s Professional Hope Mule Black , Sabrinas Women s London 34563 Black Suede Black Suede Pajar Men s Guardo Snow Boot Tan Kenetrek Unisex Bobcat T-Zip Insulated Boot Brown
RYKA Women s Influence Cross Training Shoe Steel Grey/Chrome Silver/Diver Blue/Zuma Pink , PUMA Men s Ignite Limitless Reptile Cross-Trainer Shoe Puma Black
adidas Originals Men s Superstar Casual Sneaker Running White Ftw/Core Black , DecoStain Women s Knee high Quilted Zipper Buckles Round Toe Boots Red , Rachel Comey Women s Doyah Mule Black-blonde
Pleaser Women s Ado2000/b/m Boot Black Str Patent/Black , FRYE Men s Tyler Lace-Up Boot 86070-cognac
FRYE Men s Harness 12R Boot Black , Pajar Women s Natasha Boot Brown Marc Fisher Kimmee Women Round Toe Suede Brown Over The Knee Boot Black
FootJoy Women s Leisure Golf Shoes Blue/White , Anne Klein AK Sport Women s Ulisa Fabric Ballet Flat Black/Multi Fabric
CAMSSOO Women s Classic Rivets Pointy Toe Slip on Comfort Flats Dress Pumps Shoes Red Soft Pu , Shimano XC31 Mountain Bike Shoe Black
Onitsuka Tiger Mexico 66 Fashion Sneaker Yellow/Black , Vans Era 59 Port Royale Burgundy/Light Gum Zanpa Women Casual Lace up Pumps Oxford Shoes Flat Extra Sizes 0-13 Black
DC Men s Trase TX Unisex Skate Shoe White ,