News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Harley-Davidson Women 19286 s Sennett Boots 15.5" B010ED9C5G Motorcycle Boots D83862 Olive 3cddad1
Pleaser Women s Domina-2000/B/PU Knee-High Boot Black Polyurethene , Top Moda Page-65 Women s Sexy Back Lace Up Side Zipper Low Heel Platform Knee High Boots Shoes Tan Women Montage Faux Fur-Lining Side Zip/Pull On Elastic Knee High Riding Boots Brown_Oppnent Odema Women s Wedge Knee High/Mid Calf Rain Boots Bow-Tie Side Zipper Waterproof Shoes Wellies Mid Calf Black
BellaMarie Women s BD-2523 Faux Suede Slouchy Buckles & Straps Knee High Flat Heel Boots Tan , Journee Collection Womens Extra Wide Calf Slouch Buckle Knee High Boots Grey Patent Ellie Shoes Women s 511-Tin Boot Silver White Mountain Lariat Women s Boot Black
Franco Sarto Kerri Women Round Toe Suede Gray Knee High Boot Black Suede , Hunter Women s Original Tall Rain Boot Dark Slate , IDIFU Women s Sexy Low Chunky Heels Patent Leather Pull On Knee High Boots Long Riding Booties Black NIQI Fashion Boots For Women Party Low Heel Knee High Wedding Boots Square Toe Glitter Leather Dress Boot Silver
A&N Womens Platform Metal Chain Glass Diamond Foldable Frosted Boots Brown , IDIFU Women s Comfy Lace Up Chunky Riding Knee High Boots Black , Ellie Shoes Women s 106-Avenge Engineer Boot Black , Summerwhisper Women s Stylish Faux Suede Plain Round Toe Biker Boots Side Zipper Chunky High Heel Platform Knee High Boots Army Green Aerosoles Women s Chatroom Knee High Boot Black WeenFashion Womens Low Heels Solid Hollow Out Knee-High Boots with Metal Buckles Black-Buckle ARRAY Women s Groove 14" Bone
Naturalizer Women s Jenelle WC Riding Boot Bridal Brown , FRYE Women s Dorado Lug Riding Boot Black
Dellytop Women Long Thigh High Over Knee Open Toe Stiletto Heel Denim Boots Blue , Journee Collection Womens Regular Sized and Wide-Calf Buckle Slouch Wedge Knee-High Boot Chestnut DoraTasia Sexy Back Lace up High Heeled Flock Women s Long Knee-High Riding Boots Black Flock DbDk DA10 Women Leatherette Paisley Knee High Zip Riding Boot Taupe Leatherette
Mofri Women s Sexy Stiletto High Heel Platform Round Toe Faux Suede Side Zipper Above The Knee Long Boots With Drawstring Black , Pleaser Women s Delight-2000 Knee-High Boot Black , Carlos by Carlos Santana Women s Gamon Fashion Boot Black , Breckelle s AE45 Women Leatherette Round Toe Riding Knee High Boot Beige ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Dolce Vita Women s Bobbi Slide Sandal Silver Leather , Gold Pigeon Shoes GP7592 Comfort Adjustable Men Women Slide Sandals with Lite Arch Support G8547 Black , New Arrival Summer Cool Leather Breathable Men Flip Flops Korean Style Beach Sandals Non-slide Male Handmade Slippers Black ONCEFIRST Unisex Cowhide Summer Slippers Summer Sandals White Columbia Men s Newton Ridge Plus II Waterproof Hiking Boot Nori, Dark Banana
50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels) , Barefoot Water Sports Skin Shoes Aqua Socks for Beach Swim Surf Exercise Quick-Dry [N-BERA] Pink Capezio womens Airess (1130)
Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 1683EB Comfortable-Very Fine 2.5"[Bundle of 5] , Antelope Women s 420 Leather Lower Stitched Clog Khaki , NIKE Women s Free 5.0 TR Fit 5 Training Shoe Fuchsia Flash/Fuchsia Glow/White/Hot Lava , SUADEX Garden Clogs, Men s Women s Summer Breathable Lightweight Sandals Beach Walking Slippers Quick Dry Shower Shoes Purple , New Balance Men s MX608v4 Training Shoe Navy/White
Aerosoles Women s Sarasota Casual Boot Black Smooth , Rampage Women s Hansel Zipper and Buckle Knee-High Riding Boot Brown Fx Suede
SPYLOVEBUY IGLOO Women s Adjustable Buckle Flat Welly Rain Boots Geo Rainbow , Trotters Women s Arnello Ballet Flat Grey Crocodile SoftWalk Women s Waverly Mary Jane Flat Black
SoftWalk Women s Napa Ballet Flat Dark Blue/Black , Rockport Women s Total Motion Hidden Wedge Tied Ballet Flat Dark Sapphire , Converse Chuck Taylor All Star Core Ox .Charcoal. Converse Chuck Taylor All Star Core Ox Maroon
SoftWalk Women s Adora Slip-On Clog Navy , adidas Originals Men s Seeley Premiere Classified Fashion Sneaker Mystery Blue Supplier Colour/White
Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Black , Tommy Hilfiger Womens Lerner Gold Supra Vaider LC Sneaker Dark Olive White
TOMS Women s Del Rey Sneaker Navy Batik Stripe , Vans Unisex Authentic Canvas Shoes True White/Beet Purple
Cobb Hill Rockport Women s Angelina Dress Pump Black/Multi ,