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Capezio Slip-On Capezio Women s CG18 Riff Slip-On Tap Riff Shoe Caramel 18f4c1c




Leather
High quality, soft leather upper
Slip on
Gore inserts for a secure and comfortable fit
Split sole design for flexibility, foot articulation, and ease of toe stands
Lightly padded collar and Achilles for pressure relief and comfort
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Capezio Slip-On Capezio Women s CG18 Riff Slip-On Tap Riff Shoe Caramel 18f4c1c - amegaworldwide.info

News and Announcements

"The Best Alabama Running Groups"

RootsRated, the outdoor activity guide website, recently named the BTC one of the best running groups in Alabama.

READ THE ARTICLE HERE.

Capezio Slip-On Capezio Women s CG18 Riff Slip-On Tap Riff Shoe Caramel 18f4c1c

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BTC Member Discounts

BTC Members receive lots of discounts including race discounts.

To access these discounts, please follow these steps:

  1. Visit the BTC RunSignUp page.
  2. Sign in using the email you used to join the BTC.
  3. Click the "Members Only" link in the left-hand menu.

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Submit a Race to the BTC Calendar

To submit a race to the BTC Race Calendar, simply fill out this easy form.

Details »

Capezio Slip-On Capezio Women s CG18 Riff Slip-On Tap Riff Shoe Caramel 18f4c1c
50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) So Danca CH50 1.5 Heel Character Shoe Abby 618 Womens Stylish Trendy Spirit Breathable Leisure Peep Toe Low Heel Latin Dance Shoes , Abby Q-6204 Womens Latin Tango Cha-cha Ballroom Practice Block Heel Pionted-toe PU Dance-shoes 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , Abby Q-6223 Womens Comfort Practice Latin Tango Rumba Cha-cha Block Heel Athletics PU Dance-shoes 采集完成 Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 3008EB Comfortable-Very Fine 2.5" [Bundle of 5] , Roymall Women s Satin Latin Dance Shoes Model 213 Sansha Pro 1 Leather Ballet Slipper Pink Tic-Tac-Toes Women s Peggy , Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model AF416 Party Party 2829LEDSS Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.75", 3" & 3.5" High Heels) , Abby AQ-7008A Womens Practice Sneaker Block Heel Round-toe PU Dance-shoes Minishion Womens Round Toe High Heel Ribbon Mary Jane Lace Bridal Wedding Shoes Pumps , Bloch Women s Amalgam Dance Sneaker Gold Pigeon Shoes 50 Shades Of 1" Low Heel Dance Dress Shoes: Women Comfort Ballroom, Latin, Tango, Salsa, Swing, Practice, Theather Art by Party Party , Dance Class Women s GB601W Spandex Gore Jazz Shoe Women s Black Ballroom Tango Wedding Party Salsa Dance Shoe Sera -Very Fine {Bundle of 4}- Various Styles , TDA CM106 Womens Ankle Strap Synthetic Latin Modern Samba Rumba Wedding Dance Shoes 50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels) HROYL Women s Latin/Chacha/Samba/Jazz/Modern Dance Shoes Sequins Ballroom A3US-259 , Abby Womens Latin Tango Cha-cha Salsa Party Modern Kitten Heel Round-toe Leather Dance-sneaker Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA7018 2.5-Inch Heel + Foldable Brush Bundle , Very Fine Shoes Salsera Series SERA7010 3 Heel Ballroom Shoes Danshuz Women s Applause Tap Comfort Lace Up Oxfords 采集完成 Men s Women s Practice Dance Sneaker Shoes Split Sole VFSN016EB Comfortable -Very Fine {Bundle of 4} 50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels) 50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Roymall Women s Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model 216 ,

Feets of Strength

The BTC has an amazing group of members, so we would like to recognize your accomplishments.

We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!

Simply fill out the short form at the link below.

Details »

RRCA Buyer Beware Tips

As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.

As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.

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Weather

 

 

FOR MORE DETAILED FORECAST, CLICK LINK BELOW.

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Etiquette for Runners

In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.

Whatever the pace, wherever the race, manners matter.

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Birmingham Water Stops

Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.

Details »

BTC Newsletter Archive

Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?

Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.

Visit the Newsletter Archive.

Anyone can now access the most recent issues of the newsletter HERE

Want to join the BTC or renew your membership? Click HERE.

 

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RunSmart : RunSafe

To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media. 

 

 

Details »

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Upcoming Events

BTC Saturday Long & Moderate Run Groups

Saturday, July 14

Read More...

Hotter 'N Hell Trail Race

Saturday, July 14

Read More...

BTC Saturday Long & Moderate Run Groups

Saturday, July 21

Read More...

Calendar
July 2018
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