News and Announcements
Adidas Barricade Classic Wide 4E Tennis Shoe, Black/Silver Metallic/White, 6 M US White/Core Black/Mid Grey
SoftWalk Women s Napa Ballet Flat Tan Luggage , Diadora Men s B.Elite Court Shoe White/C4701 Bianco Ottico , NIKE Men s SF AF1 Mid Basketball Shoe Ivory/Ivory-neutral Olive , Men s Lightweight Breathable Running Tennis Sneakers Casual Walking Shoes 1#red
ASICS E800N Men s Gel-Court Speed Shoe White/Silver , ASICS Women s Gel-Court Bella Tennis Shoe Berry/Plum/Cotton Candy , Diadora Unisex Game Weave Black/Black , New Balance Men s 510v3 Trail Running Shoe Navy/Black
Diadora Unisex EVO Aeon Jade Green , New Balance Men s Mrl247bp Chocolate Cherry With Red , Dr. Comfort Winner Men s Therapeutic Diabetic Extra Depth Shoe Leather-and-Mesh Lace Black , K-Swiss Men s Hypercourt Express Black Iris/ Blue Glow New Balance Men s Ct288gw Grey Dr. Comfort Winner Plus Men s Therapeutic Diabetic Extra Depth Shoe Leather Lace Black
Diadora Men s B. Original Tennis Shoe Blue , Fila Men s T-1 Mid Fashion Sneaker White/Fila Navy/Fila Red Supra - Mens Ellington Skate Shoes Dark Ruby Skechers Women s Skech-Air Cloud Going Big Trainer Black/White
Converse Men s Chuck Taylor All Star Seasonal Ox Pink Pow , New Balance Men s Mch996o3 Oxblood Diadora B.Elite Suede Skateboarding Shoe Fiesta/Porcelain Green Diadora Men s B. Elite Tennis Shoe Castle Rock/Gray Violet/Skydiver Merrell Women s Mqm Flex Grey/Black
Diadora N902 Black , Diadora Unisex I.C 4000 NYL II Blue Bell/Steel Gray
New Balance Women s 996v3 Hard Court Tennis Shoe White , Merrell Women s Terran Lattice II Sandal Slate
Diadora Mens N9000 USA Blue Caspian Sea ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Belleville Chrome Composite Toe 6in Black Side-Zip Boots (Tr916zct) Black Bates Men s Seige 8 Hot Weather Side Zip Military and Tactical Boot Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
CIOR Fantiny Women Quick Drying Aqua Water Shoes Slip-On Athletic Sport Men Sneakers Y.black , Solovair Men s 8 Eye Derby Made in England Black , Rocky Men s RKW0212 Western Boot Brown and Orange , Dunham Men s Cloud Mid-Cut Waterproof Boot Slate Black
Voovix Womens Mens Water Shoes Quick-Dry Barefoot Aqua Socks Unisex for Beach Swim Yoga Black(white) , Easy Works Women s Bind Health Care Professional Shoe White
Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera7017EB Comfortable-Very Fine 3" [Bundle of 5] , SOREL Women s Tivoli III High Boot Curry/Black , Kamik Women s New York2 Boot Black
DailyShoes Women s Slouchy Mid Calf Strappy Boots with Ankle and Top Straps - 2" Heel Fashion Boots Black Pu , Hunters Boots Women s Original Refined Gloss Boots Neptune
Forever Link Mango-92 Women s Round Toe Low Heel Mid Calf Knit Trim Combat Boots Shoes Brugundy , Maybest Winter Fur Snow Boots Warm Suede Flat Platform Sneakers for Women Rose2 Sfnld Women s Cool Round Toe Buckle Double Strap Low Chunky Heel Mid Calf Boots Camel Nature Breeze Bonita Womens Over The Knee Block Heel Drawstring Almond Toe Boots Burgundy
Under Armour Men s Limitless 3.0 Black (007)/White , Sol Sana Womens Ziggy Mule Black Suede , Blondo Women s Velma Waterproof Riding Boot Black Suede , adidas Women s Powerlift.3.1 Cross-Trainer Shoes Energy Blue/Energy Aqua/Noble Ink
Evercreatures Women s Cute Stripes Rain Boot Rainbow Printing Blue White Stripe , CLARKS Women s Azella Revere Loafer Pewter Metallic
Jeffrey Campbell Women s Charlin Point Toe Mules Blush , Sesto Meucci Women s Neda Slip-On Loafer Black
Naturalizer Women s Brittany Ballet Flat Platina , New Balance Men s Mtl574nd Red
Supra Women s Scissor 18 Shoes Dark Grey/White , Diadora Titan N 2 Skateboarding Shoe Ash Steel Gray Etnies Womens Scout Sneaker Black/Purple