News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Kenneth Cole B07125DDNV New York Women Cole s Karolina 19078 Heeled Sandal Light Grey b9f971b
YDN Women Block Low Heel Mules Slip on Pumps Open Toe Slide Sandals Slipper Shoes Snakeskin Print
SoftWalk Women s Thompson Mule Black , Dr. Comfort Betty Women s Therapeutic Diabetic Extra Depth Sandal Leather-and-Mesh Velcro Chestnut FSJ Women Comfort Low Heel Mules Peep Toe Suede Sandals Slip On Dress Pump Shoes Size 4-15 US Yellow Trotters Women s Corsa Mule Cognac Bigcount Quick-Dry Garden Clogs Shoes Lightweight Walking Sandal Slippers Non-Slip Floor Bath Slippers Men Women Black Sanita Women s Professional PU Clog White
Birkenstock Blue Footbed-Arch Support Flat Habana , Nedal Women s Casual Velvet Mule Slip On Loafers Black-flower , Lite Medical Lightweight Slip Resistant Closed Back Plastic Nursing Clog (Sizes Run Big) Tropical, Cheetah & Flowers Flower Sandgrens Swedish Clog Mules High Rise Wooden Heel for Women | Venice Nude
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Daniel Green Women s Meg Slipper Bone , Kate Spade New York Women s Gala Slip-on Loafer Black
Corkys Women s Coastal Turquoise Multi Leather Bumped Toe Clogs Turquoise , Nature Breeze Women Perforated Block Heel - Dressy, Trendy, Date Night - Peep Toe Mule - GG77 by Black , FSJ Women Basic Open Toe Sandals With Block Heels Faux Suede Ankle Strap Pumps Size 4-15 US Lavender
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U-lite Women s Horsebit-Detailed Leather Loafers and Mules Shoes Black-1 , JOE N JOYCE Slippers Clogs Shoes Leatherette Narrow - Mens and Womens Dark Blue , Antelope Women s 507 Leather Scalloped Classic Black
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Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
GRAMOT Men s BMM Jungle Boots&Desert Tactical Outdoor Combat Boots(Tan/Black) … Tan-tff Denater Barefoot Water Aqua Socks Quick-Dry Swim Shoes for Beach Pool Diving Snorkeling Surf-16 Drainage Holes Black&green RUIYUAN Women s and Men s Quick-Dry Water Shoes Barefoot Skin Lightweight Multi-Use Athletic With Drainage Hole Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Roymall Women s Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model 216 , Jfkstore Women s Latin Salsa Dance Shoes
Bloch Prolite Ii Hybrid S0203l Pink , Rachel Comey Women s Asher Mule Rosewood Patent Leather
Breckelle s DORADO-11 Western Inspired Zip up Ankle Boot Bootie Brown-11 , Stuart Weitzman Women s Clinger, Red Plonge Stretch, 7 Medium US Red Plonge Stretch
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PUMA Women s Fierce Strap Swan Wn s Cross-Trainer Shoe Puma White-puma White , Inov-8 Men s F-Lite 235-m Grey/Blue/Orange , Sam Edelman Women s Felicia Ballet Flat Molten Gold Leather , Soft Style by Hush Puppies Women s Pleats Be With You Dress Pump Dark Brown Diadora Men s Game L Low Waxed Court Shoe White/Blue Caspian Sea Soft Style Women s Faeth Flat Bronze Vintage Dr. Comfort Women s Refresh Diabetic Athletic Shoes Lime Vans Unisex Old Skool Classic Skate Shoes (Classic Tumble) True White Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Drizzle Gum Grey
DVS Men s Rico SC Skateboarding Shoe Charcoal Suede/Leather , Mephisto Women s Yamina Oxford Warm Grey Bucksoft/Silver Pearl Calfskin
Osiris Men s Slappy Skateboarding Shoe Black/Black , Vans Authentic Unisex Skate Trainers Shoes Red , DC Men s Heathrow Casual Skate Shoe Black/White
Vans Men s Slip-on(Tm) Core Classics Black/Black (Canvas) ,