News and Announcements
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Globe Men s Motley LYT Skateboarding Shoe Indigo , Fairy Tail Anime Logo Canvas Shoes Cosplay Shoes Sneakers Black/ White White 7
Emerica Men s Wino G6 Slip-On Skate Shoe Black/White/Gold , Supra Vaider LC Sneaker Black Gunny Tuf/Black Micorperf Leather Emerica Men s Wino G6 Skate Shoe Black/White
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DC Men s Trase TX Unisex Skate Shoe White , Vans Unisex Old Skool Classic Skate Shoes Black/Black
Vans Unisex Old Skool Classic Skate Shoes Blanc De Blanc , adidas Originals Women s Superstar Metal Toe W Skate Shoe Cblack,ftwwht,goldmt , Globe Men s Sabre Skate Shoe Black/Red , Vans Old Skool Unisex Adults Low-Top Trainers Black/White
adidas Originals Men s Busenitz Sneaker Core Black, Chalk White, Dgh Solid Grey , DC Women s Pure High-Top TX SE Skate Shoe Red/Red/Red , Vans Unisex Sneakers high 18IJV0 SK8-HI Slim (Rivets) Antique Silver/True White
Vision Street Wear Women s Canvas Hi Sneaker Teal/Black Jungle , Lakai Daly Skate Shoe Black/Black Nubuck
Vans Unisex Old Skool Classic Skate Shoes gum bumper black / true white , Diadora B.Elite Suede Skateboarding Shoe Navy Tuareg , Vans Unisex Old Skool Classic Skate Shoes Dress Blues/Khaki , Vans Unisex Old Skool Classic Skate Shoes Blank De Blanc Black
DC Women s Magnolia TX SE Skate Shoe White/White/Athletic Red , Vans Men s Slip-on(Tm) Core Classics Charcoal
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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