News and Announcements
Sfnld Women s Trendy Round Toe Platform Bow Knot High Stiletto Heel Side Zip Boots Red , Sugar Womens Iris Riding Boot Brown , Danner Women s Sierra W Hunting Boot Brown , DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Quilted Ivory White Pu Khombu Women s Mallory Boot Grey
Kate Spade New York Women s Baise Boot Black , Old Gringo Women s Ooh My God II Western Boot Brass/Blue Columbia Women s Bangor Slip Omni-Heat Ankle Boot Elk, Oxford Tan
Pajar Women s Alina Boot Navy/Navy , KEEN Women s Baby Bern II Wide-w Rain Boot Black Baffin Women s Judy Snow Boot Grey Aquatalia Women s Viviann Haircalf Leopard DailyShoes Women s Knee High Round Toe Rain Boots Pink Blowfish Women s Dahl Harness Boot Chocolate Saddle Rock/Dyecut Pu
Soda Women s Jade Faux Leather Two Tone Buckle Knee High Riding Boot, Brown/Black, 6 M US Black//Tan , Tin Haul Shoes Women s Dreamcatcher Work Boot Brown Timberland Women’s 6-inch Premium Waterproof Boots, Durable Leather Uppers with Padded Collar for Added Comfort Dark Grey Henna/Tornado
Latasa Women s Fashion High Heels Mid Calf Faux Leather Dress Boots Black , Brinley Co Womens Regular and Wide Calf Round Toe Faux Leather Mid-Calf Wedge Boots Grey
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DailyShoes Cowboy Rose Skull Floral Prints High Heel Rain Boots Midnight Black , Merrell Women s Polarand 8 Waterproof Winter Boot Black , Aquapillar Button Faux Fur Mukuluk Winter Cozy Boots w Immitation Inner Shearling Black
Hunter Women s Original Tall Rain Boot Orange , Muk Luks Women s Lilly Lace Up Boot Grey Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Zip up Handmade Casual Fashion Mid Calf Boots New Black-heel 2.76
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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CIOR Fantiny Women Quick Drying Aqua Water Shoes Slip-On Athletic Sport Men Sneakers Y.grey , Lugz Men s Convoy Lace-Up Work Boot Golden Wheat/Bark/Tan/Gum
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NIKE Men s Free Train Versatility Running Shoes Gym Red/White/Black , New Balance Men s MID626v2 Work Training Shoe Grey/Black , PUMA Men s Grip Sport Golf Shoe Peacoat/Marina
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