News and Announcements
Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Pointed Toe , B.O.C. Womens Mays Round Toe Knee High Fashion Boots Black , Vince Camuto Women s Bendra Riding Boot Bomber Grey , Aisun Women s Elegant Simple Dressy Inside Zip Up Round Toe Chunky High Heels Knee High Boots With Zipper Navy Blue , Blondo Women s Velvet Waterproof Riding Boot Black 001 WeenFashion Womens Low Heels Solid Hollow Out Knee-High Boots with Metal Buckles Black-Buckle
Lucky Brand Women s Ebbie Boot Aztec , Michael Antonio Women s Piper Boot Grey , Pajar Women s Mia Boot Black
INC International Concepts Fedee Round Toe Leather Knee High Boot Black , Easemax Women s Stylish Buckled Belt Round Toe Side Zipper Platform Mid Block Heel Knee High Boots Black , COVOYYAR Women s Double Buckle Knee High Mid Calf Riding Boots Khaki RF ROOM OF FASHION Women s Classic Leatherette Knee High Buckle Decor Side Zipper Motorcycle Riding Boot Brown Pu Hunter Women s Original Tall Rain Boot Ocean Ollio Women Shoe Drawstring Stretch Faux Suede Zip Up Over The Knee Long Boots Taupe Inornever Knee High Boots for Women Moccasins Embroidered Fringed Booties Winter Flats Suede Long Snow Boots Red
Koolaburra by UGG Women s Sulana Short Fashion Boot Black , Latasa Women s Buckle and Strap High Heel Knee Boots Black , Dolce Vita Women s Rhea Fashion Boot Black Suede
Nine Seven Genuine Leather Women s Round Toe Chunky Heel Fur Dress Handmade Knee High Boots Black , UMEXI Women s Peep Toe Fashion Jeans Blue Zipper Stilettos Heels Platform Knee High Boots Blue Yoki Womens Knee High Skinny Heel Pointy Scrunched Slouchy Fashion Winter Boots White
Generation Y Womens Knee High Boots Block Heel Strappy Slouchy Faux Leather Adjustable Buckles GY-WB-168 Teal Pu , IDIFU Women s Classic Round Toe Mid Chunky Heels Full Zip Up Long Knee High Riding Boots Brown , Naturalizer Women s Demi Riding Boot Oatmeal Dr. Martens Women s Chianna Chukka Boot Black
Nine West Women s Jackal Suede Knee High Boot Grey/Grey Suede , Bella Vita Women s Alanis II Riding Boot Black Super Suede , Aerosoles Just 4 You Knee High Boot Black Leather
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Rider Women s Cloud V Flip-Flop Black/Pink , Propet Women s W3910 Vista Walker Comfort Shoe Taupe Smooth
Kenneth Cole New York Women s Osmond Fringe Pom Detail Slide Sandal Blue Denim , Easy Street Women s Mercury Wedge Pump Gold , Speedo Women s Surfwalker 3.0 Water Shoe Frost Grey , JACKSHIBO Men Women Quick-Dry Water Skin Shoes Aqua Socks for Water Sports Swim Surf Yoga Exercice Beach Yellow Belleville TR960ZWP KHYBER Lightweight Waterproof Side-Zip Tactical Boot Black Team West Texas Legacy - Mens Rustic Sand Crocodile Tail Print Leather Cowboy Boots Square Rustic Sand DREAM PAIRS Men s Quick-Dry Water Shoes Black Minishion QJ6233 Women s Almond Toe Floral Pleather Ballroom Latin Salsa Tango Dance Shoes
Fifly Womens Latin Salsa Cha-cha Custom Heel Peep-toe Down Professional Dance-shoes , Neoprene Cross Wrap Black Dance Shoe Bundle with Shoe Bag FEETCITY Girls Leather Ballet Dance shoes Pointe Shoes Slippers Flats Yoga Shoe(Toddler/Little Kid/Big Kid) YIBLBOX Womens Mesh Ballroom Dance Sneaker Lightweight Jazz Heel Shoes Rongzhi Womens Over The Knee Boots Stilettos Heels Pumps Shiny Thigh High Boots Zip Pointed Toe Red
Naturalizer Women s January Wc Riding Boot Camel , Skechers Womens Microburst Black Pleaser Men s Disorder-204 Boot Black Vegan Leather FootJoy Freestyle 2.0 Boa Golf Shoes White/Charcoal MephistoMMelchior Black Smooth/Grain Blowfish Women s Sharpshooter Boot Taupe Saddle Rock/Tan Dyecut SoftWalk Women s Wish Flat, Black, 11 M US Navy LifeStride Women s Vibes Ballet Flat Bronze Aravon Women s Faith Flat Black
Converse Chuck Taylor All Star Core Ox Pink , Vans Men s Slip-on(Tm) Core Classics Black Off White Checker
DC Women s Heathrow Skateboarding Shoe Mint , Skechers Sport Women s Empire Fashion Sneaker Rose , Vans Unisex Old Skool Classic Skate Shoes Burgundy/Mono , adidas Originals Men s Superstar Vulc Adv Shoes Ftwwht/Ftwwht/Silvmt ,