News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Journee Collection Women s Collection Studded Riding Zipper Riding 9024 Boots Chestnut 95bdc25
Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Ankle-Strap Knee-High Riding Boot Black RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Brown
Stetson Women s Bailey Western Boot Vintage Chocolate , Big Tree High Heel Knee High Boots Women Fall Winter Casual Thigh High Boots by BIGTREE Grey
Giovani Donne Women s Leatherette Trendy Slouchy Knee High Flat Fall Winter Boot Black-iii , BEARPAW Hayden Women s Boot Hickory Ii , Bella Vita Women s Toni II Plus Harness Boot Brown Super Suede DW Women s Tall Canvas Lace up Knee High Sneakers Black White Plaid Canvas-WB
Naturalizer Women s Jamison Riding Boot Black , Summerwhisper Women s Sexy Fluffy Fur Splicing Back Lace-up Round Toe Side Zipper Stiletto High Heel Platform Knee High Boots Shoes Black , Summerwhisper Women s Sexy Faux Suede Plain Round Toe Side Zipper Chunky High Heel Platform Under the Knee High Boots Shoes Brown , IDIFU Women s Sexy Low Heels Chunky Lace Up Side Zip Up Knee High Boots Long Booties Brown , Aerosoles Women s Risky Pizness Boot Wine Fabric
BellaMarie Women s BD-2523 Faux Suede Slouchy Buckles & Straps Knee High Flat Heel Boots Brown , Nine West Women s Nicolah Leather Knee-High Boot Brown
Shenn Women s Round Toe Knee High Punk Military Combat Boots Wine Red , Sam Edelman Women s Vinney Knee High Boot Asphalt , Nine West Women s FALLON9X9W Leather Black/Black Wide Leather , Bernie Mev Women s PEARL153 Fashion Boot Black , Ariat Women s Braemar GTX Outdoor Fashion Boot Ebony Gentle Souls Women s Winfield Engineer Boot Mushroom
Pleaser Women s Kiss 200-46 Knee High Fashion Boot Black Patent / Black , KICKIC Women s PVC Rain Boots With Knee High Non-Slip Waterproof Rain Booties 8-Colors FMG002X Gray Nine West Women s FALLON9X9W Leather Black/Black Wide Leather VogueZone009 Ladys Closed Round Toe High Heel Wedges Imitated Suede Solid Boots with Bowknot Black FRYE Women s Melissa Button Back-Zip Boot Cognac Smooth Vintage Leather-76431 Not Rated Women s Witty Giddy Winter Boot Black BareTraps Women s Bt Respect2 Riding Boot Black
Carolbar Women s Pointed Toe Fashion Snakeskin Printed Knee High Boots Snakeskin Printed ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
T&Mates Unisex Fitted Athletic Sport Soft-Soled Skin Surf Pool Beach Socks Water Skin Shoes Green2
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Quicksilk Outdoor Men Women and Kids Quick Dry Slip-On Water Shoes Black , YUNGOD Men s and Women s Quick Drying Slip on Aqua Water Shoes Athletic Lightweight Walking Shoes 1-black , adituo Water Sports Shoes Aqua Barefoot Socks Pool Beach Swim Exercise for Women and Men Lovered , Wolverine Men s I-90 Waterproof Soft-Toe 6" Construction Boot Sudan Brown Timberland PRO Men s Wedge Sole 6" Boot Rust Viking Footwear Ultimate Firewall FR 16 Inch Boot Black/Blue
Lowa Mens Z-6S gote-TEX Suede Boots Dark Brown , TDA Women s Fashion Single Strap Stiletto High Heel Latin Salsa Ballroom Dance Shoes Sansha Women s Lyrica Pointe Ballet Shoe MUK LUKS Women s Sky Winter Boot Taupe Laredo Men s Long Haul Boot Burnt Apple
VogueZone009 Womens Open Peep Toes Mid Heel Mesh Legging Sold Boots with Bandage and Zippers White , Seoia Women s Fashion Low Wedges Heighten Faux Suede Mid Calf Boots Booties Lace up 0624I Beige
Lucksender Womens Closed Round Toe Platform Thigh High Stiletto Heel Boot Black , Helle Comfort Women s Sakari Gray
5.11 Men s Ranger Tactical Shoe Dark Coyote , Style & Co. Womens Rudy Closed Toe Knee High Fashion Boots Black Aisun Women s Sexy Studded Buckle Strap Inside Zip Up Pointed Toe Stiletto High Heels Knee High Boots With Studs Black Fergalicious Women s Sloan Ballet Flat Natural Linen
Dr. Comfort Endurance Men s Therapeutic Diabetic Extra Depth Shoe leather/mesh lace-up Black , Dr Zen Lori Women s Therapeutic Diabetic Extra Depth Shoe leather lace-up White/Purple , Diadora Men s B.Elite P.L. Court Shoe Ash Grey Death Note Cosplay Shoes Canvas Shoes Sneakers White -
VANS Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe Navy , Footprints By Birkenstock Darlington Leather Shoes Suede Textile Beige , Sebago Women s Dockside Penny Loafer Black/Camel Calf Hair , Lucksender Womens Round Toe Lace Up Mesh &Lace Fashion Oxford Shoes White , Seraph Of The End Anime Canvas Shoes Cosplay Shoes Sneakers Black/White White 4
Etnies Scout Sneaker Dark Grey/Blue ,