News and Announcements
TOMS Women s Majorca Peep Toe Mid Calf Boot Black Suede Perforated
Columbia Women s Loveland Mid Omni-Heat Snow Boot Black, Sea Salt , CORRAL Women s Glitter Diamond Inlay Strap Cowgirl Boot Snip Toe - A3109 Cognac
Durango Womens Crush By 12" Accessory Western Boot Brown , Propet Women s Tessa Boot & Oxy Cleaner Bundle Black
IDIFU Women s Sexy High Block Heels Platform Mid Calf Booties Half Boots With Bowknot Apricot , Soft Style Hush Puppies Women s Pixie Snow Boot Black Vylon/Vitello
Comfortview Women s Plus Size Bodhi Tall Calf Boots Olive , Ferrini Men s Caiman Tail Cowboy Boot Round Toe - 10311-04 Black , Blondo Womens Valli Waterproof Bootie Dark Grey Suede , Toe Warmers Women Boots Glacier Black Odetina Women s Winter Warm Synthetic Lace Up Snow Mid Calf Boots Yellow
CLARKS Women s Lucette Holly Waterproof Boot Black Suede , G4U-GRB Women s Rain Boots Rubber Colors Mid Calf Buckle Fashion Garden Snow Shoes, Black, Navy, Dots Navy , Forever Young Women Full Rubber Rain Boots, Animal/Black - SOREL Women s Caribou Slim Snow Boot Quarry Carlos by Carlos Santana Women s Sawyer Fashion Boot Mole
GUOHAN Women Shoes Short Fashion Snow Boots Mid Calf Camel , Ariat Women s Round up D Toe Wingtip Western Cowboy Boot Sandstorm , Danner Women s Rain Forest Black Uninsulated W Work Boot Black , Roxy Women s Martinez Winter Boot Taupe , Brinley Co Womens Madds Regular and Wide Calf D-Ring Strap Distressed Faux Leather Riding Boots Wine U.S. Polo Assn. Women s Yvonne Boot White L’Artiste by Spring Step Women s Simonetta Boot Bordeaux UGG Women s Bailey Button Triplet II Winter Boot Chestnut Stetson Women s Reagan Work Boot Brown American Rag Womens Eboni Closed Toe Mid-Calf Riding Boots Taupe Paperplanes-1193-1 Women Trendy Middle Wellington Garden Rain Boots Red
Lustacious Women s Side Studded Wrapped Heel Ankle Wedge Boots Cream Faux Suede ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Gentle Souls Women s Mikenzie Platform X-Band Slide Sandal Black Georgia Men s Giant Romeo Steel toe GS262 Work Boot Soggy Brown Wolverine Men s Darco 8 inch INT Met Steel-Toe EH Work Boot Brown Ariat Mens Rigtek Comp Toe Western Work Earth
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Ariat Mens Rival Performance Barn Brown , Ariat Men s Legend Phoenix Western Cowboy Boot Brown XPKWS Water Shoes for Boys Girls Quick-Dry Beach Shoes Mens Womens Outdoor Surf Boating Swim Sports Shoes White & Blue HROYL Women s Boost Dance Sneaker Jazz Sneaker Leather and Mesh Upper Enable You Enjoy Dancing Model-B51 Aerosoles Women s Side Kick Boot Black Suede
BEARPAW Women s Natalia Fashion Boot Hickory , DREAM PAIRS Women s Mid Calf Military Combat Boots Camel-p Cambridge Select Pull-On Slouchy Mid-Calf Round Toe Buckle Boot Tan
XYD Women s Fashion Suede High Heel Pumps Pointed Toe V Cut Slip On Dress Shoes Beige , Chinese Laundry Women s Sammy Mule Red Kid Suede , Crocs Sarah Mule Clog Black/Black/Black
Converse Chuck Taylor All Star Core Hi Black , Reebok Women s Trainfusion Nine 3.0 Cross Trainer Black/White/Silver , BareTraps Women s Bt Gardyna Riding Boot Black
Polar Fox Brady MPX508571 Mens Casual Cap Toe Fur Lined High-Top Work Boots Black , adidas Women s W Tech Response Ftwwht/Ft Golf Shoe Clear/Grey
True Original Whiteout , Aerosoles Women s Sideways Flat Denim Fabric , Seychelles Women s Exploring Flat Taupe , The Highest Heel Women s Wonder Platform Boot White Patent Stretch , Hush Puppies Women s Livi Heather Ballet Flat Tan Leather , Exustar E-SR442 Road Shoe White , K-Swiss Men s SI-2018 Sneaker Silver Cloud/Tornado , Lakai Flaco Skate Shoe Black/White Suede , Supra Mens Skytop V High Top Sneakers Vintage Khaki - Bone , DC Men s Pure High-Top Wc Tx Le Skate Shoe Red/White ,