News and Announcements
TOMS Women s Majorca Peep Toe Mid Calf Boot Black Suede Perforated
Columbia Women s Loveland Mid Omni-Heat Snow Boot Black, Sea Salt , CORRAL Women s Glitter Diamond Inlay Strap Cowgirl Boot Snip Toe - A3109 Cognac Durango Womens Crush By 12" Accessory Western Boot Brown
Propet Women s Tessa Boot & Oxy Cleaner Bundle Black , IDIFU Women s Sexy High Block Heels Platform Mid Calf Booties Half Boots With Bowknot Apricot , Soft Style Hush Puppies Women s Pixie Snow Boot Black Vylon/Vitello Comfortview Women s Plus Size Bodhi Tall Calf Boots Olive
Ferrini Men s Caiman Tail Cowboy Boot Round Toe - 10311-04 Black , Blondo Womens Valli Waterproof Bootie Dark Grey Suede
Toe Warmers Women Boots Glacier Black , Odetina Women s Winter Warm Synthetic Lace Up Snow Mid Calf Boots Yellow CLARKS Women s Lucette Holly Waterproof Boot Black Suede G4U-GRB Women s Rain Boots Rubber Colors Mid Calf Buckle Fashion Garden Snow Shoes, Black, Navy, Dots Navy Forever Young Women Full Rubber Rain Boots, Animal/Black -
SOREL Women s Caribou Slim Snow Boot Quarry , Carlos by Carlos Santana Women s Sawyer Fashion Boot Mole , GUOHAN Women Shoes Short Fashion Snow Boots Mid Calf Camel
Ariat Women s Round up D Toe Wingtip Western Cowboy Boot Sandstorm , Danner Women s Rain Forest Black Uninsulated W Work Boot Black , Roxy Women s Martinez Winter Boot Taupe Brinley Co Womens Madds Regular and Wide Calf D-Ring Strap Distressed Faux Leather Riding Boots Wine
U.S. Polo Assn. Women s Yvonne Boot White , L’Artiste by Spring Step Women s Simonetta Boot Bordeaux
UGG Women s Bailey Button Triplet II Winter Boot Chestnut , Stetson Women s Reagan Work Boot Brown , American Rag Womens Eboni Closed Toe Mid-Calf Riding Boots Taupe , Paperplanes-1193-1 Women Trendy Middle Wellington Garden Rain Boots Red
Lustacious Women s Side Studded Wrapped Heel Ankle Wedge Boots Cream Faux Suede ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Wolky Comfort Jewel Bronze Paperplanes-1158 Unisex Stylish Summer Aqua Tracking Sandals Shoes Gray Mint VanciLin Men s Women s Poseidon Slip-On Loafers Water Shoes Casual Walking Shoes Blue3166m
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Teva Men s Terra Sandal Madang Olive Webbing , Beeagle Water Shoes Barefoot Men Women Quick-Dry Aqua Sports for Yoga Beach Driving Walking 35-46 Pink , J-41 Men s Groove II Water Shoe Black/Kiwi Team West Texas Legacy - Men s Off White Crocodile Tail Print Leather Cowboy Boots J Toe White
Asolo Valley GV Walking Boots Cortex Brown Flame , Oboz Men s Sawtooth Mid BDRY Hiking Boot Olive
La Sportiva Men s Spantik Boot Yellow/Silver , Sansha Soho Lace-Up Jazz Shoe Red , Abby 004 Womens Body Strap Latin Peep-toe Lace Professional Dance-shoes Miyoopark KS28 Women s T-strap Satin Latin Salsa Ballroom Wedding Sandals Crocs Women s Lodge Point Lace Snow Boot Leopard/Black Pajar Women s Varsovie 3 Boot Charcoal Brinley Co Women s Marden-01 Slouch Boot Black
BCBGeneration Womens Lori Almond Toe Mules Jute Smooth Matte Metallic Python Print , Chinese Laundry Women s Sammy Mule Silver Metallic Columbia Men s Bugaboot Plus Omni-Heat Michelin Wide Snow Boot Cordovan, Ancient Fossil
Liliana Military Corset Combat Boots, Open Shaft & Peep Toe Stacked Block Heel Black , Nine West Women s Filmar Fabric Over-The-Knee Boot Black Easy Street Women s Sportster Slingback Mule Pewter
NIKE Women s Zoom Fit Agility Pink , NIKE Air Python PRM Men Round Toe Leather Basketball Shoe Sail/Metallic Gold , Pleaser Women s Indulge 2024 Knee-High Boot Black Polyurethane Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned Biion Men s The Brights Oxford and Golf Slip On Grey/Neon Green TOMS Women s Classic Woven Slip-on Black Morocco Crochet Mofri Women s Stylish Faux Suede Fringes Ruffled Pointed Toe Medium Block Heel Side Zipper Knee High Boots Green Naturalizer Women s Charlie Sneaker Taupe
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
BareTraps Women s Addye Snow Boot, M Black, US 7.5 Addye M US Dk Grey ae6d3e1 - amegaworldwide.info
BareTraps Women s Addye Snow Boot, M Black, US 7.5 Addye M US Dk Grey ae6d3e1