News and Announcements
Hytest Women s Black Steel Toe EH Opanka Oxford Brown , RB940 Reebok Women s Euro Safety Shoes - Brown Brown P&F Workwear Women s steel toe work boots | Waterproof | Red (8") - Timberland PRO Women s Powertrain Sport Sd+ Industrial Shoe Black
Ariat Women s Stoneleigh H2O Work Boot, Taupe, 8 B US Taupe , Hytest Women s Internal Metguard Electrical Hazard,Non-Slip Steel-Toe Athletic Safety Shoe (7.5W US, Blue) - , Nautilus 1621 Women s ESD No Exposed Metal Safety Toe Slip-On Brown , Ariat Women s Leyton Work Boot, Tack Room Chocolate, 9.5 B US Tack Room Chocolate
RB940 Reebok Women s Euro Safety Shoes - Brown Brown , Reebok Women s Sublite RB408 Work Boot Grey - Fuchsia Ariat Womens Casual Work Oxford Static Dissipative Comp Toe Clogs/Shoes Nutty Brown Wolverine Men s Kacey Comp Toe Wellington Work Boot Orchid Pink/Borg
Harley-Davidson Women s Wincrest Work Boot Black , Reebok Women s Sublite Cushion Rb046 Work Boot Navy Pink , Ariat Women s Diamante Work Boot, Natural Norwood, 10 B US Natural Norwood , Ariat Women s Unbridled Lily Work Boot, Whiskey Suede, 11 B US Whiskey Suede , KEEN Utility Women s Sedona Pulse Low Industrial Shoe Magnet/Baltic , Thorogood Men s Trooper 8" Side Zip Boot Black , Wolverine Men s Kacey Comp Toe Wellington Work Boot Dark Coffee/Poplar
Avenger Safety Footwear Women s 7146 Comp Toe Waterproof Pull on EH Work Boot Industrial and Construction Shoe Brown , Ariat Women s Bit Cruiser Sand
Wolverine Women s Maggie Steel-Toe Work Boot Brown , Wolverine Women s Harrison Steel Toe Safety Boot Brown , Caterpillar Women s Streamline Comp Toe Work Shoe Grey Timberland PRO Women s 88117 Rigmaster Work Boot Brown
Nautilus 1754 Women s Comp Toe No Exposed Metal EH Athletic Shoe Grey/Lavender , BEARPAW Women s Krista Boots, Suede, Rubber, Wool Olive
Caterpillar Women s Streamline Comp Toe Work Shoe Grey , Ariat Women s Round up Phoenix Work Boot, Rodeo Tan, 6 B US Old Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Rocky Men s 8 Inch S2v Fq0000105 Work Boot Desert Tan
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
MAYZERO Men Women Water Shoes Summer Pool Shoes Beach Swim Shoes Quick Dry Barefoot Aqua Socks Slip on Water Sports Shoes A Khaki , Merrell Women s Tetrex Rapid Crest Water Shoe Black 1 , Fulinken Genuine Leather Pointed Toe Western Man Boots Dress Shoes Red , Timberland Men s Earthkeepers 6" Lace-Up Boot Burnished Brown
Mens Womens Unisex LED Light Up High Top Shoes with 11 Different Colors of Flashing or Solid Lights , Smartodoors Girls Women s Ballet Slipper Dance Shoes Soft Ballet Shoes Ballet Flats Yoga Shoes
ALDO Women s Cirelle Pump Black Miscellaneous , Faux Fur Lined/Regular Mid-calf Boots with Buckles for Women Grey
shoewhatever Women s Fur Lined Shearling Warm Mid-Calf Microfiber Winter Boots Brownice , The Fix Women s Belle Block Heel Mule Bright Blue
Diba Girl Women s Time Crunch Boot Black Leather , CAPE ROBBIN Womens Pointy Toe Jeweled Rhinestone Stripes Chunky Heel Ankle Booties Boot Red , Tezoo Walking Slippers, Women s colorful Breathable Embroidered Walking Outdoor House Scandal slipers Red , Rockport Cobb Hill Collection Womens Cobb Hill Janna Cross Strap Metallic
Easy Street Women s Shiloh Mule Tan , MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes White/Red I Western Chief Women s Cold Rated Neoprene Memory Foam Snow Boot Sketch Flowers Premier Standard Women s Fashion Cross Ankle Strap Knee High Riding Boot Distressed Taupe SoftWalk Women s High Point Mary Jane Flat Pale Pink STEVEN by Steve Madden Women s emmery Western Boot Taupe Suede
SoftWalk Women s Norwich Ballet Flat Graphite , Badgley Mischka Women s Gigi Pointed Toe Flat Burgundy , Converse Chuck Taylor All Star Core Ox Pink , Ryka Womens Dream SMT Insignia Blue/Yucca Mint PUMA Mens Thunder Spectra Puma Black/Puma Black
New Balance Men s Nm255nvy Navy , Globe Men s Mahalo Skate Shoe Black/White
Vans Herren Authentic Core Classic Sneakers Black/Black , Vans Unisex Classic Slip-on (Leather) Skate Shoe Mahogany Rose / True White ,