News and Announcements
Timberland PRO Men s Resistor 6" WP Composite Safety Toe Insulated Wheat Tumbled Full-grain Leather , KEEN Utility Men s Tacoma Wellington XT CSA Work Boot Cascade Brown Wolverine Men s Edge LX Work Boot Grey/Blue
Adtec Men s 9-Inch Logger Boot Black , Rocky Treadflex Composite Toe WP 8in Work Boot Dark Brown , Wolverine Men s W02423 Raider Boot Brown
Rocky Original Ride Lacer Waterproof Western Boots Tan Pitstop , Georgia Men s 6 Wedge Work Boot Barracuda Gold Rocky Men s Rkk0208 Construction Boot Brown
Danner Men s Quarry USA 8 Inch 400G Work Boot Distressed Brown , Timberland Field Lace-Up Boot (Toddler/Little Kid/Big Kid) Black
Dr Zen Big Ben Men s Therapeutic Diabetic Extra Depth Work Boot Leather Lace Black , Adtec Men s 6-inch Steel-Toe 1981 Work Boot Brown , Timberland White Ledge Men s Waterproof Boot Wheat
Golden Fox 12" Work Boot Pull on Wellington Wedge Lightweight Outsole for Construction Farming and Ranching Brun , Rocky Men s Iron Clad Eight Inch Work Boot Brown , Wolverine Men s W10323 Trappeur Boot Gold , Chippewa Men s 73100 Lace-To-Toe Logger Boot Bay Apache KEEN Utility Men s Tacoma 8" XT CSA Work Boot Cascade Brown Timberland 6 Inch Fur Lined Men Round Toe Leather Winter Boot Wheat Viking Footwear Men s Bekina Steplitex Safety Steel Toe and Plate, Green Construction Boot Olive Green Caterpillar Men s Revolver Pull-On Soft Toe Boot Wellington Dark Brown
Georgia Men s Hammer Steel Toe Waterproof Leather Work Boots Dark Brown , Ariat Men s Workhog Pull-On Boot Aged Bark/Army Green Optimal Men s Safety Boot Steel Toe Boot Work Boot Composite Toe Boot Camouflage
Bogs Men s Forge Steel Toe Waterproof Rubber Work Rain Boots Black , Durango Men s DB4354 Brown , Georgia Boot Men s Muddog Work Boot Brown , Danner USMC Rat 8IN ST Boot - Men s Mojave
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
O Neill Women s Jackson Slide Sandal Brown , KEEN Men s Uneek Sandal Neutral Gray/Eiffel Tower , Rafters Men s Malibu Water Shoe Black
Nautilus 1756 Women s Comp Toe No Exposed Metal EH Athletic Shoe White , Timberland Pokey Pine 6" Boot with Side-Zip Closure Grey Monochromatic
Dr. Martens Men s Saxon 939 Boot Wine Soft Buck , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera1606EB Comfortable-Very Fine 2.5"[Bundle of 5] Capezio Women s Freeform Slip-On Jazz Shoe
Minnetonka Women s Leopard Cally Slipper Moccasin Cinnamon , Sfnld Women s Retro Buckle Medium Chunky Heel Double Strap Side Zip Knee High Boots Black
Abby AQ-5010 Womens Custom Heel Latin Tango Ballroom Party wedding Peep-toe PU Dance-shoes , FRYE Women s Wyatt Harness Boot Sand , Forever Link Women s Lace-Up Buckle Moto Chunky Stacked Heel Mid-Calf Boot Tan
New Balance Men s MX417GG4 Training Shoe White/Navy , Altra Women s HIIT XT Cross-Training Shoe Gray/Lime GUESS Women s Calene2 Over The Knee Boot Black Nike Mens Free Train Virtue Training Shoes White/Pure Platinum-pure Platinum-volt YDN Women Chic Open Toe Flats Sandals Slip on Mules Stacked Low Heel Shoes Indoor Turquoise NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning River Rock/River Rock-volt VOCOSI CB-052 Women s Knee-Boots Stiletto High Heels Plain Classic Riding Boots Shoes Red Trotters Women s Liz Loafer White Riverberry Women s Riley Pointed Toe, D Orsay Open Side Flat Red Patent
Rockport Women s Cobb Hill Janet Wedge Pump Black , Silky Toes Foldable Travel Portable Flat Comfort Shoes With Pouch Eggplant WeiPoot Womens Closed Round Toe High Heels Patent Leather Solid Boots with Platform and Wedge Red Brinley Co Women s Olive-Xwc Riding Boot Brown Extra Wide Calf
Franco Sarto Women s Augustine Vintage Red , Vans Authentic Lo Pro Mesh Canvas Skateboarding Shoe Black , Womens Lace Up Floral Flat Oxford Shoes (Adults) Leopard , Show Shine Women s Lacing Up Wedge Heel Platform Oxfords Shoes Green
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
Harley-Davidson Men s Drive s Steel Toe Boot 19947 Harley-Davidson Black 783ce88 - amegaworldwide.info
Harley-Davidson Men s Drive s Steel Toe Boot 19947 Harley-Davidson Black 783ce88
Industrial & Construction Boots