News and Announcements
Coolloog Men Women Snow Boots Cotton Shoes Fully Fur Lined Waterproof Lace-up Winter Warm Ankle Sneakers Yellow , Santimon Womens Mens Winter Snow Boots Leather Waterproof Outdoor Ankle Booties Classic Comfortable Warm Sneaker Shoes Black Blue Coffee SOREL Women s Joan Of Arctic Boot Black / Stone
MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Black6811 , SITAILE Fuzzy Ankle Snow Boots Water-Proof Winter Outdoor Slip On Booties Sneakers Shoes For Unisex Men Women Blue
Baffin Men s Truro Snow Boot Black , Muck Boot Men s Arctic Outpost Tall (16") Work Boot Brown/Tan
SOREL Women s Lea Wedge Booties Camel Brown , ClimaTex X Mens Ysc5 Snow Boot Black-05 , Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Yellow , Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots Tan SITAILE Fuzzy Ankle Snow Boots Water-Proof Winter Outdoor Slip On Booties Sneakers Shoes For Unisex Men Women Blue Kamik Men s Shelter Snow Boot Black DREAM PAIRS Men s Insulated Waterproof Winter Snow Boots Brown SOREL Youth Flurry-K Snow Boot Blue Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Blue/Lace Up Helly Hansen Men s Burly B3 Winter Hiking Boot Jet Black/Ebony/Charcoal
Helly Hansen Men s Merano Waterproof Leather Boot Bison/Espresso/Light G , Muck Boot Men s Arctic Ice Mid Work Boot Brown/Tan , Lugz Men s Combatant WR Winter Boot Black
LUWELL Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown 01-black With Plush , Baffin Base Camp Slipper Hyperberry , Timberland Men s Mt. Maddsen Mid Leather Wp Winter Boot Medium Brown Full Grain
Kingshow M7014 - Mens Waterproof Rubber Sole Winter Boots Black , ONEMIX Men s Fur Lined Winter Snow Boots,Ankle-High Sports Sneakers Blue , Columbia Men s Gunnison Plus Leather Omni-Heat Hiking Shoe Cordovan, Canyon Gold Woolrich Men s Fw Green Bay Snow Boot Black
Dear Time Women Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers Black Women , XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Khaki ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Merrell Women s Encore Kassie Buckle Slide Clog Dark Earth , Sothingoodly faddish Womens Blend Materials Mid-Top Zipper Solid High-Heels Closed Toe Boots Black-metal Piece , Ryka Women s Faze Cross-Trainer Shoe Black/Grey Chase & Chloe Emelia-4 Peep Toe Slim Heel Trimmed Cut Back Lace Up Women s Thigh High Boot Olive/Lycra Brinley Co Womens Regular Wide Calf and Extra Wide Calf Ruched Stacked Heel Faux Suede Over-The-Knee Boots Wine
Fashion Heel Women s Chunky Heel Round Toe Knee High Boot Apricot , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Tan
Hush Puppies Burlesque Dark Brown Leather , Tommy Hilfiger Women s Suprem Riding Boot Marine-suede , Head Women s Revolt Pro 2.0 Tennis Shoes Navy/Pink , Merrell Men s Agility Peak Flex 2 E-Mesh Tennis Shoe Monument , FRYE Men s Ludlow High Sneaker Grey , DC Men s Tonik TX Sneaker Ox Blood , IDIFU Women s Simple Round Toe Low Top Lace Up Flat Canvas Sneakers Skate Plimsolls Black , Supra Vaider Skate Shoe Black/White 023 , Vans Unisex Old Skool Classic Skate Shoes (Canvas) Black/True White , Lakai Flaco Skate Shoe Navy/White Suede ,