News and Announcements
Sanita Women s Professional Narrow Cabrio Clog Blue , Timberland PRO Women s Newbury ESD Black , Easy Works Women s Bind Health Care Professional Shoe Bright Circle Patent Skechers Women s Dighton Bricelyn Work Shoe Black
Natural Uniforms - Women s Strapless Clogs White , safeTstep Women s Slip Resistant Avail 2.0 Runner Black
Easy Works Women s Appreciate Health Care Professional Shoe Tye-dye , MOZO Women s Fab Canvas Work Shoe Yellow , Dansko Women s Celeste Slip-On Brown Milled Nubuck
Easy Works Women s Middy Health Care Professional Shoe White/Mesh , Easy Works Women s Bind Health Care Professional Shoe Navy , Natural Uniforms M&M Scrubs Men Comfort Slip Resistant Non marking Sole Nursing Clog Surgical Green , Sanita Women s Albertine Clog Black
Easy Works Women s Assist Health Care Professional Shoe Tan/Brown Crocodile , Klogs Footwear Women s Tucker Clog Black Tintoretto
Easy Works Women s Bind Health Care Professional Shoe Blue Mosaic Pa , Easy Works Women s Appreciate Health Care Professional Shoe Black
Easy Works Women s Bentley Health Care Professional Shoe White , Nautilus 210 Women s Slip Resistant Comp Toe No Exposed Metal Slip-On Black , Klogs Footwear Women s Portland Clog Midnight Apache Easy Works Women s Appreciate Health Care Professional Shoe Tye-dye Easy Works Women s Middy Health Care Professional Shoe Black/Mesh
Easy Works Women s Time Health Care Professional Shoe Black , Nautilus 2155 Women s Comp Toe Light Weight Slip Resistant Safety Toe Athletic Shoe Grey Oxypas Women s Melissa LIC Comfortable Working Shoes White & Purple Genuine Grip Women s Slip-On Shoe Patent Black
Laforst Atomic Unisex Slip Resistant Slip On Work Shoes Black Womens - , Rasolli Women s Professional Closed Back Clogs, White Polka Dots Navy , Easy Works Women s Appreciate Health Care Professional Shoe Black Patent ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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