News and Announcements
DC Men s Anvil SE Skateboarding Shoe Black/Camel , Supra Vaider Skate Shoe White-white , Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 4 Supra Scissor Skate Shoe Khaki/White-m DC Men s Anvil Action Sports Shoe Navy/Gum
Diamond VVS Grey , Globe Men s Motley Skate Shoe Green Camo , Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 1
Kabaneri of the Iron Fortress Ikoma Mumei Cosplay Shoes Canvas Shoes Sneakers Black/White White 7 , Emerica Men s Wino Cruiser X Sriracha Skate Shoe Red/White , Converse Men s Chuck Taylor All Star Seasonal Ox Burgundy , Vans Men s Slip-on(Tm) Core Classics Black/Black
Etnies Metal Mulisha Fader Skate Shoe Black/Skulls , Lakai Griffin Skate Shoe Port Canvas , Vans Unisex Old Skool Classic Skate Shoes (Embossed Stingray) Black , DC Men s Pure SE Skate Shoe Black Camouflage , Vans Unisex Authentic Slim (Jersey) Skate Shoe Gold/True White
Supra Men s Skytop Black-lt Gum , Attack on Titan Shingeki No Kyojin Anime Cosplay Shoes Boots Custom Made - Seraph Of The End Anime Canvas Shoes Cosplay Shoes Sneakers Black/White White 3
Vans Old Skool Unisex Adults Low-Top Trainers Primary Check Black/White , Noragami YATO Yukine Shoes Cosplay Canvas Shoes Sneakers Black/White White 2 , Converse Skate One Star Pro Ox Suede Backed Canvas Hot Cocoa / Black / White
Vans Men s Slip-on(Tm) Core Classics True White (Canvas) , New Balance Men s 331v1 Skate Shoe Navy/White , Supra Titanium Skate Shoe Navy-white/Gum , DC Men s Xander Men s High Top Sneaker Taupe/Stone , Converse Men s Chuck Taylor All Star Seasonal Ox Burgundy , Vans Unisex Old Skool Classic Skate Shoes True White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
TOMS Women s Viv Leather Emboss Sandal Black Tribal Kunsto Women s Genuine Leather Outdoor Athletic Sport Sandal Black Smith & Wesson Men s Breach 2.0 Tactical Side Zip 6" Boots Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Team West Texas Legacy - Mens Rustic Sand Crocodile Tail Print Leather Cowboy Boots Square Rustic Sand , ALEADER Women s Lightweight Mesh Sport Running Shoes Carbon Black , ba knife Water Shoes Mens Womens Beach Swim Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics Gradient Green
Baffin Women s Coco Insulated Suede Winter Boot Taupe , Ariat Women s Workhog Composite Toe Work Boot Nutty Brown , West Blvd Womens Miami Cowboy Western Boots Black Harness
Fifly Womens Latin Salsa Cha-cha Custom Heel Peep-toe Down Professional Dance-shoes , Pleaser Women s ADO1018RBS/BPU/NMC Boot Black Faux Leather/Neon/Multi
Hush Puppies Women s Lilli Bria Boot Dark Brown Wp , Calaier Womens Catalented Square-Toe 4CM Block Heel Slip-on Mule Shoes Beige
Voovix Men Snow Boots Winter Warm Fur Lined Waterproof Non Slip Outdoor Shoes Mustard , Skechers Women s Summits Sneaker Black/Turquoise
Fashion Thirsty Womens Thigh High Boots Over The Knee Party Stretch Block Mid Heel Size Navy Blue Faux Suede , Dr. Martens Unisex 1460 8-Tie Lace-Up Boot Black
Thalia Sodi Womens VALDIVA Leather Almond Toe Knee High Fashion Boots Black , Easy Street Women s Alfie Ballet Flat Black , Propet Women s TravelActiv Mary Jane Fashion Sneaker Honey
FRYE Women s Sienna Micro Stud Ballet Flat Black Suede , Onitsuka Tiger Asics Unisex Mexico Delegation Burgundy/Burgundy
New Balance Men s 510v3 Trail Running Shoe Thunder/Cyclone , adidas Barricade Classic Bounce Tennis Shoe Core Black/Metallic Silver/White , adidas Kids Cloudfoam Race K Sneaker Black/Solar Yellow
DC Kids Chelsea Charm TX Skate Shoe (Little Kid/Big Kid) Grey , Converse Chuck Taylor All Star High (Andy Warhol) White/Black/Freesia , Toms Women s Lunata Lace Up Bootie Brown , Etnies Scout Sneaker Black/Red/Grey , Vans Old Skool Mens Sneakers Blue Dress Blues/Acid Denim