News and Announcements
DC Men s Anvil SE Skateboarding Shoe Black/Camel , Supra Vaider Skate Shoe White-white , Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 4
Supra Scissor Skate Shoe Khaki/White-m , DC Men s Anvil Action Sports Shoe Navy/Gum Diamond VVS Grey
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Converse Men s Chuck Taylor All Star Seasonal Ox Burgundy , Vans Men s Slip-on(Tm) Core Classics Black/Black Etnies Metal Mulisha Fader Skate Shoe Black/Skulls
Lakai Griffin Skate Shoe Port Canvas , Vans Unisex Old Skool Classic Skate Shoes (Embossed Stingray) Black
DC Men s Pure SE Skate Shoe Black Camouflage , Vans Unisex Authentic Slim (Jersey) Skate Shoe Gold/True White , Supra Men s Skytop Black-lt Gum , Attack on Titan Shingeki No Kyojin Anime Cosplay Shoes Boots Custom Made - , Seraph Of The End Anime Canvas Shoes Cosplay Shoes Sneakers Black/White White 3 Vans Old Skool Unisex Adults Low-Top Trainers Primary Check Black/White Noragami YATO Yukine Shoes Cosplay Canvas Shoes Sneakers Black/White White 2 Converse Skate One Star Pro Ox Suede Backed Canvas Hot Cocoa / Black / White
Vans Men s Slip-on(Tm) Core Classics True White (Canvas) , New Balance Men s 331v1 Skate Shoe Navy/White Supra Titanium Skate Shoe Navy-white/Gum DC Men s Xander Men s High Top Sneaker Taupe/Stone Converse Men s Chuck Taylor All Star Seasonal Ox Burgundy
Vans Unisex Old Skool Classic Skate Shoes True White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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