News and Announcements
Dr. Martens Original 14 Eye Boot Black Dr. Martens Unisex 101 Smooth Archive 6-Eyelet Boot Black
Harley-Davidson Men s Brake Buckle Boot Black , Dr. Martens Unisex Baden High Jungle Boot Aztec / Dark Brown , Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black
5.11 Tactical A.T.A.C. 6" Boot Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-5
Chippewa Men s Whirlwind Engineer Boot Steel Toe - 1901M03 Black , Boulet Men s Motorcycle Harness Boot - 17 Black Harley-Davidson Men s Hagerman Motorcycle Boot Black
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Black-3 , Dr. Martens Men s Monty Black Combat Boot Black
FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned Shenn Men s Ankle Fur Lined Waterproof Winter Stylish Leather Combat Boots Black&brown
Dr. Martens 101 Tan Harvest Leather Fashion Boot Tan , Bates Men s Adrenaline Work Boot Graphite , FRYE Men s Smith Engineer Boot Tan SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Deep Brown Testosterone Men s Ball Of Fire Boot Black
XIANV Men s Motorcycle Boots Vintage Combat Snow Boots Leather Waterproof Buckle Military Boots Men Shoes Khaki , Fin & Feather 7" Outdoor Boot Men s Boot Brown
Harley-Davidson Men s Hustin Boot Black , FRYE Men s 8R Harness Boot Cognac Soft Vintage Leather - 87408 , Dr. Martens 101 BR Fashion Boot Black Brando
Dr. Martens Men s 1460 Oxford Multi William Blake , Harley-Davidson Men s Barton Lace-To-Toe Boot Black
FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Alpinestars SMX S CE Unisex Armoured Motorcycle Touring Boots - Black 46 Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Hush Puppies Women s Dachshund Slide Sandal Tan Leather
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Guess Women s Cambrie Slide Sandal Argento/Nickel Synthetic , AVADAR Water Shoes, Men Women Barefoot Quick Dry Aqua Shoes. Blue , Kitleler Water Shoes for Men Women House Slippers Barefoot Quick-Dry Aqua with Drainage Hole for Yoga Swimming Green , Rocky Men s S2V-106 Work Boot Olive Mojave , OUYAJI Woman Man Lightweight Water Shoes Couple Non-Slip Yoga Swimming Beach Play Walking Shoes Black
SENFI Water Shoes Unisex Barefoot Outdoor Athletic Aqua Shoes for Beach Pool Surf Exercise (Men/Women) 03pink , Santimon-Men s Genuine Leather Lace-up Martin Boots Shoes Red , Easy Works Women s Bind Health Care Professional Shoe Skull Patent Birkenstock Arizona Soft Footbed Suede Sandal Sfb Anthracite Leather Muck Boot Women s Muckster 2 Mid Snow Black
Aisun Women s Comfort Round Toe Thick Sole Elevator Hidden Wedge High Heel Pull On Platform Under Knee High Boots Black , MORAL CODE Storm Hand Crafted Premium Men s Leather Chelsea Boot Oak Leather , Under Armour Women s Charged Push Rhino Gray (077)/Steel , Ehomelife Slip Resistant Chef Shoes Clogs Kitchen Work Shoes SW-05 Unisex Anti-Slip Safety Shoes Black NIKE Men s Free Train Force Flyknit Running/Training Shoes Black
5.11 Tactical Men s Recon Trainer Cross-Training Shoe Scope Orange , Birkenstock womens from Polyurethane Synthetic-Clogs Blue , Skechers Sport Men s Sparta 2.0 Training Sneaker Navy/Black , ASICS Women s Gel Fit Nova Cross-Training Shoe Granite/Mint/Electric Melon , Ellie Shoes Women s Gogo-g Chelsea Boot Black
Nine West Women s Speakup Ballet Flat Natural , New Walstar Women slouchy boots wide calf Knee-High Faux Leather Wide Calf Slouchy Boot Black , Meeshine Womens Classic Pointy Toe Ballet Flats Slip On Suede Flat Shoes Army Green , White Mountain Women s Dover Harness Boot Black
Cole Haan Women s Jenni II Ballet Flat Maple Sugar Leather , Aerosoles Women s Traveler Flat Black , Etnies Men s Fader 2 Skate Shoe White/Black/Grey Vans Men s Old Skool Pro Ankle-High Suede Skateboarding Shoe Rosin/White
Converse Chuck Taylor All Star Core Ox Black Monochrome ,