News and Announcements
Stetson Women s Filigree Western Boot Distressed Brown
Bogs Women s Rain Boot Spring Flowers Rain Boot Navy/Multi , Birkenstock Women s Sarnia Waxed Suede Boot Grey Waxed Suede , Ferrini Women s Print Caiman BT Western Boot Black
El Naturalista Women s N916 Angkor Boot Wood , CORRAL Women s Studded Slouch Cowgirl Boot Round Toe - A3141 Brown
Merrell Women s Tremblant Tall Polar Waterproof Snow Boot Black , FRYE Women s Deborah Studded Side-Zip Boot Grey , Roma Women s Emma Rain Boot Red , Nomad Women s Puddles Rain Boot Blue/White Flower Burst New Balance Women s BW1000V1 Fresh Foam Walking Shoe White
Dan Post Mens Milwaukee J Toe Boots Black , UGG Women s Dawna Winter Boot Black
Paperplanes-1193-1 Women Trendy Middle Wellington Garden Rain Boots Purple , Ellie Shoes Women s 5.5 Inch Heel Ankle Boot With Inner Zipper. Black , Polar Womens Hiking Duck Winter Walking Mid Calf Muck Thermal Quilted Boots Black , XOXO Women s Masterson Fashion Boot Brown
Corral Women s Cleff Embroidery Western Boots Turquoise , Cougar Women s Como Snow Boot Red , PSW Womens MSTKH Rubber Rain Boots Houndstooth Plaid , SOREL Women s Tofino Ii Black Stone Northside Women s Sun Peak Waterproof Cold Weather Boot Black Bogs Women s North Hampton Rain Snow Boot Eggplant Multi
Roma Boots Women s Emma Classic Rain Boots Blue , Volatile Womens Helen Ice , Coach Womens Palmer Closed Toe Mid-Calf Fashion Boots Black Suede , Blivener Women s Winter Back Lace up Boot Mid Calf Snow Boots Black
Pleaser Women s Eve208/Bpu Boot Black Str Faux Leather , Easy Street Women s Vim Slouch Boot Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
TOMS Women s Viv Leather Emboss Sandal Blue Slub Chambray
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
CIOR Fantiny Women Quick Drying Aqua Water Shoes Slip-On Athletic Sport Men Sneakers L.blue , 5.11 Tactical EVO 6" Waterproof Boot With Sidezip Black
Irish Setter Work Men s Mesabi Waterproof Steel Toe Purcture Resistant 8" Boot Brown , Danner Men s Trakwelt 6" Construction Boot Brown Ariat Men s Circuit Dayworker Western Boot Kickin Cocoa/ Rawhide Green Justin Boots Men s 11-inch Bent Rail Riding Boot Beige Chievo Cowhide
Durango Men s 11" Harness Boot Distressed Brown , SENFI Water Shoes Unisex Barefoot Outdoor Athletic Aqua Shoes for Beach Pool Surf Exercise (Men/Women) 03orange , Kodiak Men s Magog Hiking Boot Caramel
Coleath Men Women Water Shoes Quick-Dry Lightweight Barefoot Skin Swim Shoes Aqua Water Socks Black3 , Prettyia Mens Women Chef Cook Medical Nurse Shoes Ultralite Clogs Slip On Black/White White
Willowbee Women s Sonia Boot Black , Northside Women s Bishop Snow Boot Brown/Tan , YDN Women Stacked Low Heel Mules Slide on Closed Toe Clogs Block Casual Slippers Shoes Pink , Kamik Men s Champlain Boot Black Harley-Davidson Men s El Paso Riding Boot Black
alpine swiss Men s Combat Boots Lug Sole Rugged Canvas Trim Military Field Shoes Gray , Trotters Women s Liz Ballet Flat Red Propet Women s Cameo Flat Tan Ahnu Men s Coburn Low Waterproof Hiking Shoe Porter
DC Men s Pure SE Skate Shoe Black/Heather Grey , Vans Women s Sk8-Hi(TM) Core Classics Asphalt
NIKE Men s Zoom Stefan Janoski Skate Shoe Deep Night/White/Black , Cole Haan Women s 2.Zerogrand Stitchlite Ox Oxford Vapor Grey Knit/Flash
adidas Men s Shoes | Cloudfoam Super Daily Fashion Sneakers, Black/Black/White, (10 M US) Black/Black/White , Minnetonka Women s Canvas Moccasin Hot Pink Canvas , Show Shine Women s Chic Laces Chunky Heel Lacing Platform Oxfords Shoes Beige , Lakai Riley Hawk Skate Shoe Midnight Textile , adidas Men s City Cup Skate Shoe Footwear White,core Black,gum4