News and Announcements
Harley-Davidson Men s Manifold Boot Black Caterpillar Men s Orson Boot Black L1B005S Men s Engineer Boots Motorcycle Classic Harness Genuine Leather 12" Biker Work, Black, Brown Brown
Von Dutch Men s Trent Motorcycle Boot Black , Dr. Martens Women s 1460 Re-Invented Victorian Print Lace Up Boot Navy , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-brown , Timberland Men s Britton Hill Moc-Toe Waterproof Boot Medium Brown Full Grain , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown
Bates Men s Talimena Motorcycle Boot Black , Maelstrom Men’s TAC ATHLON 6" Black Waterproof Boots , Kenneth Cole New York Men s KM79760 Work Week Leather Boots Brown , Harley-Davidson Men s Distortion Boot Black Sebago Men s Rutland Lace-Up Boot Medium Brown Boulet Men s Motorcycle Harness Boot - 17 Black Harley-Davidson Men s Badlands Motorcycle Boot Black FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown Men s Caterpillar Mens Hoxton Boot Black
Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Gray , Harley-Davidson Men s Electron Motorcycle Boot Black , Harley-Davidson Men s Badlands Motorcycle Boot Black , Caterpillar Men s Orson Boot Sand , Ariat Men s Cascade 8" Work Boot Aged Bark , Timberland Men s Britton Hill Moc-Toe Waterproof Boot Chestnut Quartz-buttersoft
FRYE Men s Prison Combat Boot Chocolate , Milforce Men’s 8 Inch Military Tactical Boots Speedlace Desert Boots Combat Outdoor Work Shoes Desert
FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Cole Haan Men s LunarGrand Wing Combat Boot Chestnut , Harley-Davidson Men s Thurmond Waterproof Motorcycle Riding Boots - D96148 Black
Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Tan ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
ZHShiny Summer Sports Sandals Men s Athletic Outdoor Trail Beach Shoes Leather Casual Fisherman Shoe Breathable Water Sandal Dark Brown , Odema Ultrathin2.0 Mesh Women Water Shoes Quick Dry Aqua Shoes Lace up Outdoor Sneakers Hiking Shoes 1-grayrose Georgia Boot Men s 8 Inch Wedge Steel Toe Work Shoe Barracuda Gold Stacy Adams Men s Madison Cap-Toe Spat Boot Black/White - 26 SANDALUP Unisex Water Shoes Barefoot Sports for Beach/Swim/Outdoor Walking/Scuba/Surfer and Yoga Exercise Gray
So Danca JZ43 Jazz Shoe , Abby 7110 Womens Salsa Dance Shoes Latin Tango Cha-Cha Ballroom Party Wedding Sudue Sole Kitten Heel Closed Toe PU Ankle Strap ClimaTex Climate X Mens YC10 Hunting Boots Camouflage/Brown & Black
WELOVE Ballet Slipper Shoes Pointe Canvas Split Sole Practice Ballet Flat , Lamo Women s Taylor Fashion Boot Navy J.Renee Women s Maribeth Slide Sandal Chocolate Kidskin Wolverine Men s Eckins Chelsea Boot Brown
Sugar Womens Tag Mule Camel , Ariat Women s Static Dissipative Expert Safety Clog Composite Toe Sneaker Brown , XYD Women Pointed Toe Mule Slide Sandals Rhinestone Buckle High Heel Slip On Slipper Pumps Sienna , YDN Women Comfy Kitten Low Heel Mules Slip on Clog Sandals Open Toe Dress Pumps Slide Shoes Red Suede-10cm , Summerwhisper Women s Trendy Faux Suede Fringe Chain Round Toe Block Low Heel Slip on Over the Knee Boots Brown , Marc Fisher Womens Felissa3 Closed Toe Knee High Fashion Boots Dark Blue Fabric
RF ROOM OF FASHION Women s Vegan Suede Hidden Platform Wedge Round Toe Slip On Over The Knee Boots Black , Summerwhisper Women s Trendy Faux Suede Buckle Strap Side Zipper Stacked Block Medium Heel Under the Knee High Riding Boots Gray ECCO Men s Biom Hybrid 3 Gore-Tex Golf Shoe Concrete/Scarlet
Bella Marie BellaMarie Angie-28 Women s Classic Pointy Toe Ballet Flat Shoes Nude Pat , Mofri Women s Stylish Pointed Toe Medium Block Heels Lace up Zipper up Knee High Riding Boots Brown , TOMS Women s Classics Light Grey Columbia Mens Dorado CVO PFG Zour/Emerald Sea
Cambridge Select Women s Closed Pointed Toe D Orsay Slip-On Ballet Flat Leopard Imsu , K-Swiss Bigshot Light 3 Tennis Shoes - Boys Titanium and Strong Blue
Adidas Men s Originals Stan Smith Sneaker Running White Ftw , Sword Art Online Ordinal Scale Kirigaya Kazuto Kirito Cosplay Shoes Boots Custom Made - , Adidas Men s Originals Stan Smith Sneaker White/White/Tactile Green