News and Announcements
Propet Women s Jubilee Wedge Sandal Denim Multi
G4U-EY E5A001B Men s Sport Sandals Hiker Adjustable Strap Close Toe Waterproof Water Sport Trail Beach Walking Hiking Outdoor Summer Shoes Black/Grey , RAISINGTOP Women Summer Suede Sandals Shoes Open-Toe Low Heel Shoes Flat Roman Ladies Flip Flops Dressy Comfortable Black , PUMA Men s Leadcat Suede Slide Sandal Peacoat/Puma Team Gold , KEEN Women s Uneek O2-w Sandal Black/Black Northside Womens Seaview Sport Athletic Strap Sandal Black/Violet Crocs Women’s Swiftwater Sandal Tropical Teal/Light Grey
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Very Volatile Women s GAGA Sport Sandal Leopard , Inkach Womens Platform Sandals | Fashion High-Heeled Summer Wedge Sandals | Ankle Cross Straps Buckle Thong Shoes Black ECCO Men s Yucatan Sandal Black/Mole/Black
KEEN Men s Newport Sandal Bison , Skechers Men s on-The-Go 600-55355 Slide Sandal Navy
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Propet Women s W3910 Vista Walker Comfort Shoe White Smooth ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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GUESS Women s Galyna3 Ankle Bootie Black , FRYE Women s Pia Combat Boot Wine Easy Street Women s Chella Mule Black Floral Fila Men s Leverage Training Shoe Black/Silver
New Balance Men s MX608v4 Training Shoe White/Royal , Reebok Ex-o-fit Cross Training Shoes White
ASICS Women s GEL-Fit Sana Cross-Training Shoe Hot Pink/White/Grape , Camel Men s Black Casual Lace up Fashion Cowhide Leather Formal Combat Martin Boots for Men Black , Material Girl Women s Capri Knee-High Boot Cognac , SOREL Women s Joan Tall Rain Boot Black, Sea Salt , CAMSSOO Women s Classic Rivets Pointy Toe Slip on Comfort Flats Dress Pumps Shoes Nude Patant Pu , French Sole FS/NY Women s Azure Mule Black
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LifeStride Women s Playful Ballet Flat Soft Taupe , New Balance Women s 996v3 Hard Court Tennis Shoe White/Oxblood Skechers Sport Women s Studio Burst Virtual Reality Fashion Sneaker Neon Pink/Black Lakai Ellis Skate Shoe Blue/Orange