News and Announcements
Aerosoles Women s Watchtower Toe Ring Sandal Black/Silver , VISCATA Women s Barceloneta Authentic & Original Spanish Made Espadrille Flats Red
Peerage Marina Women Wide Width Round Toe Casual Dress Skimmer Flats (Size & Measurement Chart Available) Brown , CAMSSOO Women s Classic Rivets Pointy Toe Slip on Comfort Flats Dress Pumps Shoes Blue Patant Pu , Soft Style Women s Angel II Pump Black Elegance , Easy Spirit Women s Dixiee Flat Black Leather , LifeStride Women s Lively 2 Pump Black , Earth Origins Tova Black
Smilun Lady¡¯s Full Brogue Suede Derby Shoes Classic Flats Round Toe Black , Marc Jacobs Women s Rita Pointy Toe Ballerina Ballet Flat Black , Women Girls Brogue Platform Student Flat Shoes Lady Faux Leather Casual Creepers Yellow , TOMS Kids 10009918 Alpargata-K Steel Grey/Slub , Easy Spirit Women s Gessica Ballet Flat Grey , OluKai Ohana Sandals - Men s Black/Dark Shadow , INC International Concepts Womens Caleyy Closed Toe Loafers Champagne Trotters Women s Liz Loafer White Bella Marie Stacy-13 Women s round toe faux leather slip on boat ballet flat shoes Taupe CALICO KIKI Women s Slip On Comfort Half D Orsay Pointed Toe Flats Silver_gl Skechers Bobs from Women s Bobs Plush-Dream Doodle Ballet Flat Black Pup
OluKai Ohana Sandals - Men s Poi/Poi , Women s Elegant Summer Style Glitter Jelly Flat Sandals Black61
Easy Street Women s Charlize Ballet Flat Black , LifeStride Womens Grandeur Soft Taupe , Ollio Women s Shoes Faux Suede Mary Jane Belt Slip On Comfort Light Ballet Flats Beige , Birkenstock Blue Footbed-Arch Support Flat Tobacco Brown Sam Edelman Women s Hazel Pump Black/Multi Venezia Metallic Jacquard Bernie Mev Women s Lulia Wedge Pump Black Multi Reflective Propét Women s TravelFit Jersey Fabric, EVA Flats Blue Naturalizer Women s Marianne Lapis Multi Embroidered Fabric/Leather
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Flame Water Shoes,Wingbind Sharefoot Quick Dry Aqua Socks Beach Yogy Shoes Gym Shower Shoes Diving Surfing Boating Pool Leak Waterpark Water Aerobic Shoes flame red , welltree Unisex Women s & Men s Quick Drying Breathable Mesh Aqua Water Shoes 1-navy Iron Age Men s Steadfast IA0161 Work Boot Wheat
Northside Men s Waverunner Water Shoe Dark Gray/Red , Pleaser Women s Delight 1022 Ankle Boot IDIFU Women s Comfy Buckled Faux Fur Lined Wedge Mid Calf Snow Boots Winter Booties Medium Heels Black
Honeystore Women s Thick Heel Ankle Strap Dance Shoes , Danner Men s Pronghorn 8" GTX 800G Hunting Boot Mossy Oak Break Up Infinity/Brown , Irish Setter Men s Trailblazer 864 Hiking Boot Brown , TDA QJ7018 Womens Lace-Up Mesh Salsa Tango Ballroom Latin Wedding Party Dance Shoes , WeiPoot Women s Zipper High Heels Imitated Suede Solid Low-top Boots Gray , AllhqFashion Women s PU Low-top Solid Pull-on Low-Heels Boots White
Roymall Women s Satin Latin Dance Shoes Model 217 , Soludos Women s Embroidered Floral Mule Midnight/Ivory
Western Chief Women s Cold Rated Neoprene Memory Foam Snow Boot Big City Rain , Timberland Chillberg Over the Chill Women s Boot Winter White , SoftWalk Women s Bolivia Black Combo SOREL Women s Joan Of Arctic Boot Ancient Fossil/Sea Salt
Klogs USA Women s Sonora Closed Back Clog Black Smooth , LABO Men s Black & Burgundy & Grey Hiking Leather Boot Air Heel 2 Style 3 Color Black , Skechers Sport Men s Flex Advantage 2.0 The Happs Oxford Dark Navy
Skechers Men s Elite Flex Wasik Loafer Black , Harley-Davidson Men s Chipman Motorcycle Boot Brown , ECCO Men s Cage Pro Golf Shoe White/Scarlet
Aerosoles Women s Girlfriend Slip-On Loafer Black Nubuck , Circus by Sam Edelman Women s Honor Pointed Toe Flat Platinum , IDIFU Women s Sweet Bowknot Low Top Closed Round Toe Slip On Oxfords Shoes Low Heels Gray , Ssveene Printed Funny Graphic Unisex Mens Womens Casual Canvas Sneakers Skate Skateboarding Low top Shoes Skull Bone Vans Unisex Old Skool Classic Skate Shoes (Suede/Canvas) Frost Gray/True White DC Men s Heathrow Casual Skate Shoe Navy