News and Announcements
Volatile Tank Women s Buckle Combat Boots Faux Leather Midnight Black , Sorel Women s Emelie Mid Boots Redwood/Black , CarziCuzin Women Classic Low Hidden Heel Boots Pull On Red-1 , The Fix Women s Becca Pointed Toe Sock-Style Ankle Boot Black Poppy Floral Print Stretch Satin L’Artiste by Spring Step Women s Simonetta Boot Bordeaux Joules Women s Crockington Short Rain Boot Black
Old Gringo Womens moreen Short Brass , Seoia Women s Fashion Mid Heels Chunky Pointed Toe Lace up Riding Ankle Booties 0621A Black , RF ROOM OF FASHION Women s Ankle Lace Up Combat Boots | Mid Calf Military Motorcycle Booties | Hidden Credit Card Pockets New Black Pu With Pocket Danner Women s Rain Forest Black Uninsulated W Work Boot Black
Blivener Women s Winter Back Lace up Boot Mid Calf Snow Boots Yellow , Sam Edelman Women s Bronte Combat Boots Black/Dark Multi
Crocs Freesail Rainboot Flame , ALDO Women s Jupiter Ankle Bootie Black Satin , UGG Women s Janina Snow Boot Slate Pleaser Women s Illu2017rsf/smktpu/b Boot Smoke Tpu Black/Black
Naturalizer Women s Rebecca Boot Brandy , IDIFU Women s Fashion Pull On Round Toe High Wedge Heels Inside Mid Calf Booties Red Odetina Women s Sexy Lace-up Zipper Buckle Strap Chunky High Heel Platform Mid Calf Punk Boots with Rivet Stud Brown&x-7
Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper White , Jiu du Women s Block Heel Waterproof Rain Boots and Garden Round Toe Fashion Rain Shoes Red Pvc , Penny Loves Kenny Women s Nomad Combat Boot Brown , Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Dark Blue-3cm
SOREL Womens Joan of Arctic Nori , Nomad Women s Puddles Rain Boot Tan Leopard
Kodiak Women s Alcona Motorcycle Boot Black 001 , Summerwhisper Women s Classic Buckle Straps Studded Rivets Faux Suede Round Toe Kitten Heel Slip on Mid Calf Boots Shoes Camel
Womens Mid Calf Boots Strappy Buckle Accent Stacked Chunky Heel Shoes KSC-WB-M30 Taupe , Lauren Ralph Lauren Women s Tadina Boot Dark Brown/Dark Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Crocs Unisex Modi Sport Slide Pepper/Pearl White MAVIRS Brand Women Sandals 2018 Summer Fringe Ankle Strap 12CM Stilettos Extreme High Heels Black Blue Shoes US Size 5-15 Red Chaco Men s Z2 Classic Athletic Sandal Lazo Gray Witspace Women National Style Summer Sandals Indoor Outdoor Flip-flops Beach Shoes Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Nike Womens s Benassi JDI Print Slide Blk , Sibba Men s & Women s Runing Shoes Breathable Mesh Slip-On Sneakers For Walking Jogging Outdoor Casual Sports Dark Grey-1 , Winjoy Men Women Water Shoes Multifunctional Barefoot Shoes Quick Dry Beach Shoes with Drainage Holes Green DRKA Men s Water Resistant Work Boots Comfortable Leather Plain Rubber Sole Industrial Construction Shoes Blue922
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Ariat Women s Probaby Western Cowboy Boot Driftwood Brown , Kenneth Cole REACTION Men s Design 20015 Chelsea Boot Light Grey , Alfani Womens Jadah Closed Toe Knee High Fashion Boots Black1044421 Easy Spirit Women s Traveltim270 Mule Blue/Blue Multi Suede
Alegria Women s Paloma Flat Black Napa , Vibram Women s KMD Evo Cross Training Shoe Black/Grey
New Balance Men s MX624v2 Casual Comfort Training Shoe White/Navy , New Balance Women s Flexonic WX66V2 Training Cross-Trainer Shoe Black/Silver , Fashion Heel Womens Low Heel Round Toe Long Fur Winter Boot Above the Knee Snow Boot with Buckle Almond
Pleaser Women s Adore-2018 Knee High Boot Black Faux Leather/Black Matte , BareTraps Women s BT Yardley Snow Boot Whiskey
Lucky Brand Women s Emmie Ballet Flat Canyon Rose , Skechers BOBS From Women s Pureflex3-Wonderer Mary Jane Flat Black/Black , CALICO KIKI Women’s Ballerina Flats Side Slingback Casual Round Toe Comfort Shoes Turquoise , Tiebao Ultralight Road Bicycle Shoes Men Breathable Self-Locking Cycling Sneakers Black
VIDALeather Daily Women Ballerina Colombian Leather Flats | Zapatillas de Mujer Nude , Adidas Men s Originals Stan Smith Sneaker White/ White/ White
Vans Unisex Old Skool Classic Skate Shoes (Canvas) Black/True White ,