News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Sfnld Over Women s Fall Spring Over Knee High Spring Stiletto Platform Stiletto Boots White 5b7acdc
New! Women s OTK Floral Embroidered Thigh High Low Heel Boots Black Stretchy Leatherette RF ROOM OF FASHION Women Fashion Comfy Vegan Suede Block Heel Side Zipper Thigh High Over The Knee Boots New Taupe Suede Guess Women s Galle Riding Boot Black Nine West Women s Ooohaah Fabric Over The Knee Boot Black/Black Fabric
J. Adams Gorgeous Over The Knee Boot-Thigh High Boot-Comfortable Vegan Leather Tie Up Dress Faux Suede Block Heel Walking Boot by Black , Franco Sarto Womens Faye Boot Black Leather
Vince Camuto Women s Bestan Over The Knee Boot Foxy , Stuart Weitzman Women s Reserve Boot Black Nappa Leather Ollio Women Shoe Drawstring Stretch Faux Suede or Faux Leather Over The Knee Zip Up Long Boots Olive-suede Forever Womens Chunky Heel Lace up Over The Knee High Riding Boots Blue Denim
Calvin Klein Women s Georgeanna Over The Knee Boot Brown , Boots For Women,Comfity Pointy Toe Over The Knee Boots Lace Up Chunky Heels Strechy Thigh High Boots Black , Shoe N Tale Women Over The Knee Thigh High Riding Boots Laced-up Black Premier Standard Women s Lace Thigh High Over The Knee Riding Boots - Side Zipper Comfy Vegan Suede Premium Black Su
Women Carmen Fashion Slouchy Faux Suede Round Toe Chunky Heel Over Knee Boots Brown , DailyShoes Women s Fashion-Hi Over-the-Knee Thigh High Flat Slouchly Shaft Low Heel Boots Classic Fuchsia Sv , Forever Link Jalen-H4 Lady Boots Blk Olive , Nature Breeze Women s Over the Knee Slouchy Boots Premium Black Suede Lucky Brand Women s Riddick Riding Boot Java
Creazy® Women Long Over Knee Thigh-high Socks Rivet Stocking Boot Socks Red , RF ROOM OF FASHION Women s OTK Boots - Vegan Shiny Patent Leather - Pointy Toe Stiletto Heel Over The Knee Boots Rose Gold Pu Steve Madden Women s Tiffy Fashion Boot Black Lace RF ROOM OF FASHION Women s Over The Knee Low Block Heel Pull On Stretch Boots ?Available in Medium and Wide Calf Black Su - Wide Calf DecoStain Women s Over The Knee Nubuck Chain Bracelet Silver Metal Ring Slip On Boots Navy
Nature Breeze Women s Over The Knee Drawstring Block High Heel Boots Olive , Shoe N Tale Women Over The Knee Chunky Heel Stretch Thigh High Boots Black , BalaMasa Womens High Heels Above The Knee Solid PU Thigh Boots White Brinley Co Womens Siro Faux Suede Regular and Wide Calf Faux Lace-up Over-The-Knee Boots Grey
BalaMasa Womens High Heels Above The Knee Solid PU Thigh Boots White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
NIKE Men s Benassi Just Do It Athletic Sandal Black/Challenge Red , Propet Women s TravelActiv Ss Sandal Gold/Black Oka-B Elle Twilight
Ammazona Men Women Yoga Surf Beach Snorkeling Socks Swimming Diving Socks Swim Shoes Navy , KEEN Utility Women s Asheville at ESD Industrial and Construction Shoe Black/Gargoyle Dexter Men s DX22551 100-P Pro-AM II Right Handed Bowling Shoes - Abby YFYC-L152 Womens Latin Tango Ballroom Kitten Heel Satin Dance Shoes
Nomad Women s Puddles Rain Boot Black/White Chevron , Abby 7137 Women Closed Toe Kitten Heel Latin Dance Shoes Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Satin , Sanita Women s Yara Square Flex Platform Sandal Grey White Mountain Women s Topaz Snow Boot Dark Charcoal
DailyShoes Women s Lace Up Thigh High Boots - Vegan Easy Lace Up Design With Zipper Trendy Mility Style Boot White Pu , Viva Womens Block Heel Pointed Toe Sock Fit Stretch Fashion Thigh High Boots Grey Suede , Nike Women s Free 5.0 TR Fit 4 Team Cross Trainer White/Sport Red-wolf Grey-pure Platinum
Rongzhi Womens Over The Knee Boots Thick Block High Heels Platform Lace Up Round Toe Thigh Boots Dress White , Unbranded Ladies Stylish Trainers Khaki - Am815 , NIKE Men s Air Max Full Ride TR 1.5 Cross Trainer Black/White/Tough Red BESTON FM33 Women s Stretchy Snug Fit Thigh High Drawstring Block Heel Boots Taupe
New Balance Women s 611v1 Cush + Cross Trainer Black , adidas Originals Adidas Athletics 24/7 TR M Cross Trainer Core Black/Core Black/Hi-res Blue
Bar III Womens Dolly Closed Toe Knee High Fashion Boots Black 1 Wc (Suede) , Naturalizer Women s Joan Riding Boot Green Cole Haan Women s Tali Bow Ballet Flat Gold/Silver Glitter Sam Edelman Women s Felicia Ballet Flat Black Leather
Trotters Women s Arnello Ballet Flat Grey Crocodile , Vans Authentic Duke/Black/Gold Foil FitFlop Women s Uberknit Ballerina Walking Slip-On Black
Birkenstock Womens London Oiled Leather Clogs Narrow Habana , adidas Men s Adi-Ease Lace up Sneaker Grey/White/Real Teal Vans Unisex Old Skool Classic Skate Shoes (Suede/Canvas) Frost Gray/True White