News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Sfnld Over Women s Fall Spring Over Knee High Spring Stiletto Platform Stiletto Boots White 5b7acdc
New! Women s OTK Floral Embroidered Thigh High Low Heel Boots Black Stretchy Leatherette RF ROOM OF FASHION Women Fashion Comfy Vegan Suede Block Heel Side Zipper Thigh High Over The Knee Boots New Taupe Suede
Guess Women s Galle Riding Boot Black , Nine West Women s Ooohaah Fabric Over The Knee Boot Black/Black Fabric , J. Adams Gorgeous Over The Knee Boot-Thigh High Boot-Comfortable Vegan Leather Tie Up Dress Faux Suede Block Heel Walking Boot by Black
Franco Sarto Womens Faye Boot Black Leather , Vince Camuto Women s Bestan Over The Knee Boot Foxy Stuart Weitzman Women s Reserve Boot Black Nappa Leather
Ollio Women Shoe Drawstring Stretch Faux Suede or Faux Leather Over The Knee Zip Up Long Boots Olive-suede , Forever Womens Chunky Heel Lace up Over The Knee High Riding Boots Blue Denim
Calvin Klein Women s Georgeanna Over The Knee Boot Brown , Boots For Women,Comfity Pointy Toe Over The Knee Boots Lace Up Chunky Heels Strechy Thigh High Boots Black
Shoe N Tale Women Over The Knee Thigh High Riding Boots Laced-up Black , Premier Standard Women s Lace Thigh High Over The Knee Riding Boots - Side Zipper Comfy Vegan Suede Premium Black Su , Women Carmen Fashion Slouchy Faux Suede Round Toe Chunky Heel Over Knee Boots Brown , DailyShoes Women s Fashion-Hi Over-the-Knee Thigh High Flat Slouchly Shaft Low Heel Boots Classic Fuchsia Sv , Forever Link Jalen-H4 Lady Boots Blk Olive
Nature Breeze Women s Over the Knee Slouchy Boots Premium Black Suede , Lucky Brand Women s Riddick Riding Boot Java
Creazy® Women Long Over Knee Thigh-high Socks Rivet Stocking Boot Socks Red , RF ROOM OF FASHION Women s OTK Boots - Vegan Shiny Patent Leather - Pointy Toe Stiletto Heel Over The Knee Boots Rose Gold Pu , Steve Madden Women s Tiffy Fashion Boot Black Lace
RF ROOM OF FASHION Women s Over The Knee Low Block Heel Pull On Stretch Boots ?Available in Medium and Wide Calf Black Su - Wide Calf , DecoStain Women s Over The Knee Nubuck Chain Bracelet Silver Metal Ring Slip On Boots Navy , Nature Breeze Women s Over The Knee Drawstring Block High Heel Boots Olive Shoe N Tale Women Over The Knee Chunky Heel Stretch Thigh High Boots Black
BalaMasa Womens High Heels Above The Knee Solid PU Thigh Boots White , Brinley Co Womens Siro Faux Suede Regular and Wide Calf Faux Lace-up Over-The-Knee Boots Grey
BalaMasa Womens High Heels Above The Knee Solid PU Thigh Boots White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Lauren by Ralph Lauren Women s Davan Slide Sandal Black Dan Post Men s Sidewinder Western Boot Tan
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Womens Triplet Bow Tall Classic Waterproof Winter Rain Snow Boots Grey , FlipFlop model Slim Lemon for womens Sunny Lemon Charm Foot Fashion Womens High Heel Over the Knee Riding Boots Black
Journee Collection Womens Extra Wide Calf Slouch Buckle Knee High Boots Grey Suede , Koolaburra Women s Sasha II Shearling Boot Chestnut
Aerosoles Women s Upper Level Flat Blue Combo , Kate Spade New York Women s Globe Ballet Flat Gold/Metallic CLARKS Women s Keesha Luca Slip-On Loafer Black Linen
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