News and Announcements
Refresh FI10 Women Faux Suede Mid Calf Cascading Fringe Moccasin Boot Black
Justin Boots Women s Stampede Sliver Collection Equestrian Boot Chocolate Puma Buffalo , Miz Mooz Orso Women s Mid-Calf Boot Grey
Helens Heart Helen s Heart Women s Sparkle Sequin Bling Short Western Cowgirl Boots Assorted Colors White , Carlos by Carlo Santana Womens Ace Leather Closed Toe Mid-Calf Cowboy Boots Grey/Black
BEARPAW Women s Boshie Winter Boot Chestnut/Distressed , Tin Haul Shoes Women s Cactilicious Western Boot Brown UGG Women s Bailey Bow II Winter Boot Black Bed Stu Women s Gogo Boot Teak Driftwood Easy Generation19 Womens Mid Calf 13 Inch Faux Suede Boots (Adults) Tan Cobb Hill Rockport Women s Ashlyn Boot Black
IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Brown , Timberland Women s Mukluk Pull-On Fur Boot Black-suede
Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Black , Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper Black , Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane , Roma Boots Women s Epaga Short Lace-Up Rain Boots Floral , Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Charcoal-NEW , Dr. Martens Women s Jemima Boot Black , Laredo Women s Madison Boot Burnished Red
Pleaser Women s DEL1018HG/SPU/SCH Boot Silver Hologram Ostrich Polyurethane/Silver Chrome , LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc FRYE Women s Veronica Combat Boot White Summerwhisper Women s Casual Faux Suede Round Toe Heighten Inside Slip on Biker Mid Calf Slouch Boots Shoes Black
Rocket Dog Women s Calypso Stag Riding Boot Black , Trotters Women s Lyra Riding Boot Black , Gentle Souls Women s Brian Mid-Calf Buckle Detail Angled Topline Leather Harness Boot Black
Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Red_Zerin , Sfnld Women s Retro Round Toe Mid Calf Low Chunky Heel Buckle Pull On Boots Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Yellow Box Women s Otto Slide Sandal Gray , NeedBo Women s Classical Light-Weight II Flip-Flop Brown
Easy Street Women s Mercury Wedge Pump Gold , Teva Women s Olowahu Sandal Lindi Boysenberry CIOR Water Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-on for Men Women Kids Black Voovix Water Shoes Mens Womens Barefoot Aqua Shoes Water Sports Shoes Beach Swim Black/Green Ariat Men s Tombstone Western Cowboy Boot Distressed Brown/Sunnyside
Dan Post Men s Milwaukee 13" Western Boot Black Cherry , Dan Post Western Boots Mens Freestone Ostrich Square Brown DP4535 Antique Saddle Blue , BOKEN Women s Quick Drying Aqua Water Shoes Lightweight Sneakers Black
Timberland Killington Leather Hiker Men s Boot Olive Full Grain , The FLEXX Women s Boco Loco Ballet Flat Rose Gold Aurora
Honeystore Women s Closed Toe Mary Jane Dance Shoes , DailyShoes Women s Mid Calf Knee High Hunter Rain Round Toe Rainboots Black White Dot
Laredo Women s Miss Kate Western Boot Brown/Teal , G.H. Bass & Co. Women s Danielle Rain Boot Tan/Hunter Green , Easy Spirit Women s Travelport Mule Grey/Grey Suede , Brinley Co Womens Madds Regular and Wide Calf D-Ring Strap Distressed Faux Leather Riding Boots Wine
Baffin Men s Meltwater Waterproof Boot Black , Reebok Men s Speed TR 2.0 Sneaker Coll. Navy/Acid Blue/Black/White , Ryka Women s Devotion XT Cross Trainer Black/Meteorite/White
DailyShoes Women s Embroidered Legend Pointed Toe Pull up Zipper Mid Calf Western Cowboy Boots Knee High Boot Purple W/ Side Pocket , adidas Women s W Adipure Sport Bluglo/NG Golf Shoe Blue
Ariat Women s Waverly Fashion Boot Caramel , Drew Shoe Women s Bloom II Bone Stretch
Diadora Unisex Game L Low Casual Shoes White/White/Black , Dear Time Women Bowknot Pointed Toe Flats Shoe Apricot , TOMS Kids 10009918 Alpargata-K Black Suede Perforated , Supra Flow Run Evo Skate Shoe Black/Black Dvs Footwear Mens Men s Drone+ Skate Shoe Black/Red Nubuck