News and Announcements
Refresh FI10 Women Faux Suede Mid Calf Cascading Fringe Moccasin Boot Black , Justin Boots Women s Stampede Sliver Collection Equestrian Boot Chocolate Puma Buffalo , Miz Mooz Orso Women s Mid-Calf Boot Grey , Helens Heart Helen s Heart Women s Sparkle Sequin Bling Short Western Cowgirl Boots Assorted Colors White Carlos by Carlo Santana Womens Ace Leather Closed Toe Mid-Calf Cowboy Boots Grey/Black BEARPAW Women s Boshie Winter Boot Chestnut/Distressed Tin Haul Shoes Women s Cactilicious Western Boot Brown
UGG Women s Bailey Bow II Winter Boot Black , Bed Stu Women s Gogo Boot Teak Driftwood , Easy Generation19 Womens Mid Calf 13 Inch Faux Suede Boots (Adults) Tan Cobb Hill Rockport Women s Ashlyn Boot Black
IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Brown , Timberland Women s Mukluk Pull-On Fur Boot Black-suede
Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Black , Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper Black Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane Roma Boots Women s Epaga Short Lace-Up Rain Boots Floral Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Charcoal-NEW
Dr. Martens Women s Jemima Boot Black , Laredo Women s Madison Boot Burnished Red , Pleaser Women s DEL1018HG/SPU/SCH Boot Silver Hologram Ostrich Polyurethane/Silver Chrome , LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc , FRYE Women s Veronica Combat Boot White , Summerwhisper Women s Casual Faux Suede Round Toe Heighten Inside Slip on Biker Mid Calf Slouch Boots Shoes Black Rocket Dog Women s Calypso Stag Riding Boot Black
Trotters Women s Lyra Riding Boot Black , Gentle Souls Women s Brian Mid-Calf Buckle Detail Angled Topline Leather Harness Boot Black
Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Red_Zerin , Sfnld Women s Retro Round Toe Mid Calf Low Chunky Heel Buckle Pull On Boots Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Steve Madden Men s Seabees Slide Sandal Grey Camo , Summer Sandals, Inkach Fashion Straps Sandals Women Summer Pumps High Heels Shoes Wine L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Pure Navy Danner Men s Quarry USA 8 Inch 400G Work Boot Distressed Brown
Ariat Work Men s Workhog Raptor Composite Toe Construction Boot Earth/Black Snake Print , Caterpillar Men s Stiction Hiker Hiking Boot Brown Sugar , Danner Men s Gila Hunting Shoes Optifade Subalpine Muck Boot Men s Excursion Pro Mid Snow Boot Realtree Xtra
Dansko Women s Maureen Mary Jane Clog Black Oiled , Carolbar Women s Comfort Fashion Simple Buckle Zipper Wedge Heel Knee High Tall Boots Black , UNIONBAY Women s Solo Mule Stone , Nike Air Zoom Hypercross Tr2 Sz 12.5 Mens Cross Training Shoes Grey New In Box - , MVE Shoes Women s Open Toe Strappy Flat SandalslComfort Summer Cork SlidelFlipFlop Rosegold*b32 , Sergio Tacchini Mens Gran Torino Trainers Low Lace up Padded Ankle Collar Casual White/Green
Brinley Co Women s Whirl Knee High Boot Brown , Journee Collection Womens Extra Wide Calf Slouch Buckle Knee High Boots Black Suede Top Moda Women s COCO 1 Knee High Riding Boot Tan Zipper Buckle
Sperry Top-Sider Women s Walker Wind Floral Rain Boot Black , Brinley Co Women s Barn Over The Knee Boot Black , Bandolino Women s Tad Wedge Pump Navy
Sam Edelman Women s Felicia Ballet Flat Molten Gold Leather , Skechers Sport Women s Beathe Easy Our Song Fashion Sneaker Light Grey Cole Haan Women s Tali Bow Ballet Flat Flannel Skechers Women s Cleo Sass Ballet Flat Taupe
Camper Women s Serena Light Pastel , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Navy Microstripe/Trim
ASICS Tiger Unisex Gel-PTG MT Tan/Tan , Globe Men s Mahalo Skate Shoe Black/Gold , Vans Herren Authentic Core Classic Sneakers White Osiris Men s NYC 83 CLK Skate Shoe Grey/Black/Opal