News and Announcements
Reebok Work Duty Men s Rapid Response RB8990 8" Tactical Boot Sage Green Bates Women s GX-8 8 Inch Boot Black Rocky Alphaforce Waterproof Duty Boot Black Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black
Viva Mens Lace Up Goth Punk Vintage Chunky Military Retro Combat Ankle Boots Navy , Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black
Danner Men s Reckoning 8" Hot Military and Tactical Boot Coyote , Under Armour Men s Jungle Rat Sneaker Sage (385)/Sage
Bates Men s Enforcer 8 Inch Leather Nylon Uniform Boot Desert Tan , Rocky Duty Men s Modern Paraboot Black , Reebok Women s Sublite Cushion RB806 Military and Tactical Boot Black , Salomon Forces Quest 4D GTX Burro Navajo , LALO Men s Shadow Intruder 5" Lightweight Tactical Boot Black Ops , Danner Men s Lookout Station Office 5.5" Military and Tactical Boot Black , Bates Men s Charge-8 Emx Military and Tactical Boot Black Reebok Work Duty Men s Rapid Response RB8895 8" Tactical Boot Desert Tan
Rocky S2V Steel Toe Tactical Military Boot Coyote Brown , Rocky C7 CXT Lightweight Commercial Military Boot Coyote Brown , Rocky C7 CXT Lightweight Commercial Military Boot Coyote Brown
Original S.W.A.T. Men s Classic 6 Inch Side-Zip Military and Tactical Boot Black , Danner Men’s Tachyon 8 Duty Boots Sage Green
Under Armour Men s Speedfit Hike Low Black (003)/Steel , Under Armour Men s Speedfit Hike Low Black / Elemental , Salomon Forces X ALP MTN GTX Black
Original S.W.A.T. Men s Metro Air 9-Inch Waterproof Side-Zip Tactical Boot Black , Bates Men s Raide Mid Military and Tactical Boot Black , Bates Men s Raide Mid Military and Tactical Boot Black , Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black , Original S.W.A.T. Men s Chase 9 Inch Side-Zip Tactical Boot & Bandana Bundle Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Donald J Pliner Women s Gess Slide Sandal Almond
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
ALDO Women s Yilania Flip-Flop Natural , Easy Spirit Hartwell Women s Sandal White Cole Haan Women s Emilia High Slide Sandal Black Suede
Ariat Men s Heritage Hitchrack Western Boot Tack Room Toffee/Naturally Pale Blue , Womens Mens Water Shoes Quick-Dry Aqua Slip on Sports Beach Swim Dive Surf Yoga Shoes F-orange , Toe Warmers Women Boots Active Black , Women Autumn Lace Peep Toe Boots Mid-Calf Summer Boots Crochet Hollow Out Chunky Heels Long Boots Pink , Global Win GLBALWIN Women s 17YY10 Fashion Boots 10grey , Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Brown_Zerin , Steve Madden Women s Piper Boot Black Nubuck Danner Men s Crafter 8" 600G Nmt Work Boot Brown NIKE Men s Free Train Force Flyknit Running/Training Shoes White / White - Wolf Grey Soft Style by Hush Puppies Women s Jamila Mule Black Leather
Aquatalia Women s Orlena Calf Winter Boot Black , Under Armour Men s Speedform AMP 2.0 Black (003)/Graphite , Generation Y Womens Boots Knee High Mid Calf Combat Lace Up Buckle Block Heels GY-WB-266 Gray Pu , FRYE Men s Warren Engineer Boot Black Trotters Women s Liz Loafer Brown PUMA Men s Ignite Pwradapt Disc Golf Shoe Peacoat/Peacoat/White Kate Spade New York Women s Globe Ballet Flat Powder Nappa
Stuburt Men s DCC Classic Golf Shoe White/Fudge , Footjoy Men s DrJoys Tour 53673 Golf Cleat Black , Propet Women s Cameo Flat Black Me Too Womens Lacey Perforated Ballet Flat Shoes Flower Print Leather
New Balance Men s MC896 Lightweight Tennis Shoe Tennis Shoe White/Blue , SoftWalk Women s High Point Mary Jane Flat Black , Mizuno Wave Impetus 4 Men US Black Running Shoe Black/Silver/Red , Cole Haan Women s Zerogrand Genevieve Perf Trainer Surf Spray Perforated Nubuck/Optic White Fairy Tail Anime Logo Canvas Shoes Cosplay Shoes Sneakers Black/ White White 3