News and Announcements
SOREL Men s Blizzard XT-m Snow Boot Black
Baffin Men s Kootenay Insulated Active Winter Boot Charcoal/Blue , LUWELL Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown 01-black With Plush MEADA WINBOOT Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black103
Columbia Men s Bugaboot II Xtm Snow Boot Black, Charcoal , Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Yellow , Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Navy Baffin Men s Wolf Snow Boot Black/Expedition Gold AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Black
Rjs Fuzzies Mens 8 Inch Boot by Cloud Nine Sheepskin, Black boot with Sheepskin - , UBFEN Men Women Shoes Winter Warm Fully Fur Lined Snow Boots Ankle Waterproof Outdoor Slip On Casual C Blue , Columbia Men s Gunnison Plus Leather Omni-Heat Hiking Shoe Shark, Charcoal , Fung-wong Men s Fully Fur Lined Waterproof Snow Boots Winter Slippers Blue2 , Salomon Men s Chalten TS CSWP Snow Boot Black/Asphalt/Pewter Baffin Men s Crossfire Winter Boot Brown Muck Boot Men s Arctic Excursion Lace Mid Snow Green
Nishiguang Snow Boots Waterproof Fashion Lightweight Winter Shoes Anti-Slip Outdoor Sneaker For Women Men Grey , UGG Men s Olivert Snow Boot Slate , Totes Mens Waterproof Snow Boot, Available in Wide Fit Black Baffin Men s Icebreaker Snow Boot Black UGG Men s Olivert Snow Boot Grizzly
KINGSHOW Men s 1586 Waterproof Cold Weather Boot Brown , Baffin Men s Control Max Insulated Boot Worn Brown Kingshow - Mens Warm Waterproof Winter Leather High Height Snow Boot Brown 1428 Kenetrek Unisex Bobcat T-Zip Insulated Boot Brown MAYZERO Winter Snow Boots Anti-Slip Ankle Bootie Fur Lined Cotton Lace-up Shoes Cozy Boots for Men and Women Darkblue Santimon Snow Ankle Boots Men Suede Lace Up Comfort Warm Winter Shoes Anti-Slip High Top Bootie Outdoor Sneaker Darkblue Bigcount Men Women Outdoor Waterproof Snow Boots Fur Lined Anti-Slip Lightweight Winter Shoes Blue-high Top O&N Men s Winter Warm Shoes Lace Up Snow Boot Waterproof Anti Slip Outdoor Shoe Light Tan
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
xylxyl Water Shoes Men and Women Multifunctional Lightweight Flexible Breathable Quick Dry Beach Aqua Skin Socks Sky Blue , ALEADER Men s Slip-on Athletic Water Shoes Black , SHY Unisex Water Shoes Quick-Dry Barefoot Aqua Sport Diving Yoga Surf Beach Socks Swim Shoes Blue , Roymall Men s Leather Professional Latin Dance Shoes Ballroom Jazz Tango Waltz Performance Shoes White-2 , Bloch Dance Women s Dansoft Full Sole Leather Ballet Slipper/Shoe Pink , Very Volatile Women s Deerwood Western Boot Tan , Matt Bernson Women s Legion Combat Boots Pwt #2 , Abby 7012 Dance Shoes for Women Latin Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole 2IN Low Heel T-bar Colsed Toe PU , Merrell Women s Eventyr Peak Waterproof Boot Black , Fashion Heel Faux Suede Womens Pointed Toe Low Heel Handmade Slouch Mid Calf Boot Brown Beige , Klogs USA Women s Imperial Mule Pin Drop Patent , Nike Air Max Speed Turf Mens Cross Training Shoes 525225-101 Black/Metallic Gold-black-gym Red Rampage Women s Malista Peep Toe Slip on Backless Block Low Heel Mule Light Denim
Skechers Men s Marauder Cross Training Olive D(M) US Olive , Franco Sarto Women s Knoll Knee High Boot Cocco , Not Rated Women s Stacey Chelsea Boot Black
VenusCelia Women s Bows Dance Flat Shoe Deep/Navy , Skechers Sport Women s EZ Flex Flighty Majesty Slip-on Flat White , Soft Style by Hush Puppies Women s Pleats Be With You Dress Pump Navy
Journee Collection Womens Wide Width D orsay Ankle Strap Round Toe Flats Pink , Adidas Women s Adizero Defiant Bounce w Tennis Shoe, Mystery Ruby/White/Red Night, 6.5 M US Chalk Blue/White/Chalk Coral , NIKE Men s Check Dark Grey Black White 011 , Sperry Top-Sider Women s Coil Ivy Perf Boat Shoe Tan Latasa Womens Chic Spring Summer Hollow Out Square-Toe Platform Mid Wedge Heel Lace-up Oxford Shoes, Sandals Light Green Propet Women s Washable Walker Sneaker Sr Taupe
Carolbar Women s Fashion Lace up Retro Vintage Mid Chunky Heel Oxfords Shoes Brown , DC Men s Tonik TX SE Skate Shoe Navy/Blue/White
Propet Women s Washable Walker Sneaker Sr Black Suede , DC Men s Pure High-Top Wc Tx Se Skate Shoe Grey/White/Grey , DC Men s Net SE Skate Shoe Black/Grey ,