News and Announcements
Reebok Work Duty Men s Rapid Response RB RB8678 6" Tactical Boot Black Original S.W.A.T. Men s Winx2 Tactical Work Boot Black
Bates Men s Charge-6 Emx Military and Tactical Boot Black , Bates Men s Ranger Hot Weather Coyote Comp Toe Military and Tactical Boot Coyote , 5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke 5.11 Tactical Skyweight Waterproof Side Zip Boot Dark Coyote
Thorogood Women s Soft Streets Oxford Black , Magnum Men s Stealth Force 6.0 Waterproof I-Shield Boot Black Under Armour Men s UA Infil GORE-TEX Boots Black/ Black/ Black
Danner Men s Striker Torrent 6" Side Zip Duty Boot Black , Magnum Men s Stealth Force 6.0 Boot Black Bates Men s Charge 8 Composite Toe Side Zip Military and Tactical Boot Black Magnum Men s Response III 8 SZ Waterproof Military and Tactical Boot Black
Magnum Men s Response III 8.0 Boot Desert Tan , Ridge Footwear Men s Desert Storm With Zipper Boot Sand
Bates Men s Seige 8 Hot Weather Side Zip Military and Tactical Boot Black , GRAMOT Men s BMM Jungle Boots&Desert Tactical Outdoor Combat Boots(Tan/Black) … Black-bff
Original S.W.A.T. Men s Classic 9" Comp Toe Side Zip Work Boot Tan , Bates Men s 9" Steel Toe Boots Black , Original S.W.A.T. Men s Tactical 9" Waterproof CST Work Boot Black , Reebok Work Duty Men s Rapid Response RB RB8894 8" Tactical Boot Tan 5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke Danner Men s Striker Torrent 6" Side Zip Duty Boot Black 5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke Danner Men s Usmc Rat Temperate Boot,Brown,8.5 N Brown Danner Men s Wildland Tactical Firefighter Work Boot Black Reebok Work Duty Men s Rapid Response RB RB8894 8" Tactical Boot Tan
KARKEIN Military Tactical Boots for Women Men Comp Toe Jungle Combat Boots with Side Zip Sand , Danner Men s Fort Lewis 10" Uniform Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Inkach Womens Wedges Sandals - Fashion Summer Sandals Chunky Heel Flip-Flops Transparent Slippers Shoes Wine , Yidomto Water Shoes, Quick-Dry Barefoot Socks for Mens Womens Kids on Beach Pool Swim and Yoga Pink-flower , Aqua Water Sports Socks Skin Shoes For Beach Fitness Yoga Scuba Running Gym Blue-black
KEEN Women s Venice H2 Sandal Beet Red/Neutral Gray , The North Face Women s Base Camp Flip Flop Black/Red , Roper Men s America Western Boot Brown
Ariat Men s Quickdraw Western Boot Brown Oiled Rowdy , Capezio Men s 2021 Canvas Romeo Ballet Shoe White , Northside Men s Renegade 800 Waterproof Insulated Hunting Boot Brown Camo , Women s Western Cowboy Boots Black , Brinley Co Women s Prospect-08wc Slouch Boot Black , Rocket Dog Women s Hallie Galaxy Boot Brown , Bar III Womens Rene Leather Closed Toe Over Knee Fashion Boots Grey NIKE Men s Lunar Caldra Running Shoe Grey Bandolino Women s Bellow Fashion Boot Black Leather NIKE Romaleos 3 Mens Weight-Lifting Shoes black
New Balance Men s MX409 Cross-Training Shoe Black , New Balance Women s WID627V1 Steel Toe Training Work Shoe Dark Grey/Freshwater , Katy Perry Women s The Harra Ballet Flat Rose , Stuart Weitzman Women s Reserve Boot Black/Black CALICO KIKI Women’s Ballerina Flats Side Slingback Casual Round Toe Comfort Shoes Blue Su Vans Authentic Tawny Port/True White Vans Men s Slip-on(Tm) Core Classics Baby Blue/True White Checkerboard DC Men s Switch Skate Shoe Light Blue CALICO KIKI Women s Oxford Buckled Metalic Comfort Flat Shoes Black
Caterpillar Women s Glint Lace up Leather Walking Shoe Oxford Dove , Supra Flow Run Evo Skate Shoe Formula One/Risk Red-wht
DC Men s Net Se Skate Shoe Black/Black/White , adidas Men s Matchcourt RX2 Skate Shoe Grey , NIKE Men s SB Delta Force Vulc Skate Shoe Black Black University Red Wht ,