News and Announcements
Bates Men s GX-8 GORE-TEX Side-Zip Insulated Waterproof Boot Black
Bates Men s Raide 8 Waterproof Side Zip Military and Tactical Boot Black , Danner Men s Dromos 6" Military and Tactical Boot Black Bates Men s 9" Steel Toe Boots Black
Danner Men’s Tachyon 8 Duty Boots Black , Rocky Men s Rkd0039 Military and Tactical Boot Black , Bates Women s 8" Durashocks Steel Toe Boot Sage
Danner Men’s Kinetic 8 GTX Uniform Boot Black , Danner Men s Wildland Tactical Firefighter Work Boot Black
Bates Men s Code 6 Multicam 8 Inch Waterproof S Zip Waterproof Boot Black , Magnum Men s Stealth Force 8.0 Boot Black
CQR Mid-Ankle Men s Combat Military Tactical Boots EDC OutdoorAssault BZ101/BT102 CQ BZ101-TAN (Side-Zip) , Magnum Men s Response III 8 Steel Toe Military and Tactical Boot Black , Belleville Womens Hot Weather Sage Green Combat Boots - USAF, F600 Olive Green , Belleville 500 USMC Waterproof Desert Tan 8" Combat Boot, Made in USA Desert Tan , Tactical Research Belleville 111 Mini-Mil Transition Athletic Tan Boot Desert Tan , Original S.W.A.T. Men s Classic 9-Inch Tactical Boot Black , Bates Men s Charge-8 Emx Military and Tactical Boot Black
Original S.W.A.T. Men s Classic 6" Waterproof CST Work Boot Black , Belleville 600 Hot Weather Combat Sage Green , Ridge Footwear Men s The Ghost With Zipper Boot Black , Under Armour Women s Brow Tine 2.0 400G Ridge Reaper Camo Ba (901)/Maverick Brown
Reebok Work Duty Men s Rapid Response RB RB8694 6" Tactical Boot Tan , Original S.W.A.T. Men s Chase Low Tactical Boot Black Reebok Work Men s Krios Military and Tactical Boot Coyote
Danner Men s Lookout Side-Zip 5.5 inch Law Enforcement Boot Black , Original S.W.A.T. Men s Chase 9 Inch Side-Zip Tactical Boot & Bandana Bundle Black , Reebok Work Duty Men s Rapid Response RB RB8678 6" Tactical Boot Black , Reebok Men s Sublite Cushion RB8881 Military and Tactical Boot Sage Green
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Inkach Women Flat Sandals - Fashion Bohemian Bead Summer Sandals Slipper Flip-Flops Beach Shoes Blue , CUNZHAI Men Women Quick-Dry Lightweight Barefoot Water Shoes for Beach Pool Surf Yoga Swim Walking Driving Blue
COSDN Women s/Men s Multifunctional Lightweight Flexible Breathable Quick Dry Beach Aqua Skin Shoes Yellow , DODOING Water Shoes Mens Womens Quick Dry Sports Aqua Shoes Unisex Swim Shoes For Swim,Walking,Yoga,Lake,Beach,Garden,Park,Driving,Boating Red , Bates Men s Charge-8 Emx Military and Tactical Boot Black
norocos Women s Lightweight Water Shoes Men s Soft Quick-Dry Aqua Socks for Beach Swimming Surf Yoga 007phoenix/Blue , Coolloog Unisex Water Shoes Barefoot Quick-Dry Aqua Yoga Socks Beach Exercise Shoes for Men Women Kids Dark Blue Slip On Yaga Slippers Toe Separators Shower Sandal Beach Mule Non-slip Sole Pool Shoes for Women leopard Team West Texas Legacy - Men s Black Python Snake Print Leather Cowboy Boots Square Toe Black Tony Lama Boots Men s RR3300 Boot Tan Comanche Speedo Women s The Wake Athletic Water Shoe Grey/Neon Pink
Team West Texas Legacy - Men s Black Stingray Row Stone Print Leather Cowboy Boots J Toe Black , Cactus Men s 6" Full Grain Leather Boot Brown
HROYL Women Girls A3US-601 Satin Ballroom Latin Dance Shoes , Nine West Women s Fran9x Suede Mid Calf Boot Wine/Black Suede , Junk Gypsy Western Boot Women Spirit Animal Ombre Fringe Black JG0022B Black
Tin Haul Shoes Women s Paisley Rocks Western Boot Tan/Red , IVG Women s Winter Boots, Indian Style Real Leather Snow Boots Fox Fur Peacock Green Report Women s Dilena Western Boot Taupe Easy Spirit Women s Efrost Mule Black/Navy Suede Steve Madden Women s Haydun Harness Boot Taupe GUESS Womens Theorry Closed Toe Knee High Fashion Boots Black
TOMS Women s Del Rey Sneaker Black Cherry Poly Canvas , Dearfoams Women s MF Upper Envelope Ballerina Black Camper Women s Right Nina 21595 Mary Jane Flat Tan
DREAM PAIRS Women s Sole-Fina-Straps Ankle Straps Ballet Flats Shoes Red , Jessica Simpson Women s Luvinia Ballet Flat Nude Globe Men s Sprout Skate Shoe Grey/White
Tommy Bahama Women s Raw Coast Slip-On Loafer Tan , Converse Chuck Taylor All Star Core Ox Black/Black ,