News and Announcements
Tactical Research Belleville 111 Mini-Mil Transition Athletic Tan Boot Desert Tan , Original S.W.A.T. Men s Classic 9-Inch Tactical Boot Black , Bates Men s Charge-8 Emx Military and Tactical Boot Black
Original S.W.A.T. Men s Classic 6" Waterproof CST Work Boot Black , Belleville 600 Hot Weather Combat Sage Green , Ridge Footwear Men s The Ghost With Zipper Boot Black , Under Armour Women s Brow Tine 2.0 400G Ridge Reaper Camo Ba (901)/Maverick Brown , Reebok Work Duty Men s Rapid Response RB RB8694 6" Tactical Boot Tan , Original S.W.A.T. Men s Chase Low Tactical Boot Black
Reebok Work Men s Krios Military and Tactical Boot Coyote , Danner Men s Lookout Side-Zip 5.5 inch Law Enforcement Boot Black , Original S.W.A.T. Men s Chase 9 Inch Side-Zip Tactical Boot & Bandana Bundle Black , Reebok Work Duty Men s Rapid Response RB RB8678 6" Tactical Boot Black Reebok Men s Sublite Cushion RB8881 Military and Tactical Boot Sage Green
Smith & Wesson Men s Breach 2.0 Tactical Boots Black , Bates Men s Cobra Hot Weather Side Zip Military and Tactical Boot Black , Original S.W.A.T. Men s Force 8" Side Zip Military and Tactical Boot Black
RB4177 Reebok Men s Tyak Safety Shoes - Black Black , Original S.W.A.T. Men s Force 8" Black Military and Tactical Boot Black , Magnum Men s Stealth Force 6.0 Side Zip Boot Black
Magnum Men s Response III 8.0 Waterproof Military and Tactical Boot Black , 77701 Bates Women s Warrior Uniform Safety Boots - Tan Olive Mojave
Danner Patrol 6 inch Law Enforcement Boot Black , Bates Men s GX-4 4 Inch Ultra-Lites GTX Waterproof Boot Black Rocky Fort Hood Zipper Waterproof Duty Boot Black Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Black
Magnum Men s Response II 8 Side-Zip Boot Black , Bates Men s 8 Inch Leather Nylon Side-Zip Uniform Boot Black Original S.W.A.T. Men s Force 8" Black Military and Tactical Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Donald J Pliner Women s FIFI19SP Slide Sandal Fawn , KEEN Women s Newport H2 Sandal Malachite/Silver Branch Mobils by Mephisto James Dark Brown Justin Boots Men s Bent Rail 11" Square-toe Boot Cognac Ponteggio/Green Cow CAIHEE Women s and Men s Lightweight Quick Dry Slip On Water Shoes Aqua Barefoot Skin Shoes Black
Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera5008EB Comfortable-Very Fine 2.5"[Bundle of 5] , Very Fine Dance Shoes 2707 (Competition Grade) 2.5" Heel
Style & Co. Womens FAEE Round Toe Mid-Calf Riding Boots Saddle , Ballet Slippers, Women Girls Classic Canvas Dance Split-Sole Practise Ballet Dancing Yoga Gymnastics Flats Shoes
Dingo Women s Tres Fringe Western Boot Burnished Tan , Ivanka Trump Women s Lynna Ankle Bootie Burgundy Velvet
Easemax Women s Trendy Frosted Pleated Bows Rhinestones Round Toe Low Hidden Heel High Boots Red , Birkenstock Blue Footbed-Arch Support Flat Black Oiled Leather , Journee Collection Womens Regular Sized and Wide-Calf Buckle Knee-high Riding Boot Black Holly Womens Button Mini Warm Shoes Winter Flat Snow Rain Boots Black
PUMA Women s Burst Multi WN s Cross-Trainer Shoe Puma Black-puma White , NIKE Men s Legend Trainer Training Shoe Black Metallic Silver White , Klogs Footwear Womens Cali Black Tooled
Riverberry Women s Ella Basic Closed Pointed Toe Ballet Flat Slip On Shoe Coffee Pu , Sam Edelman Women s Hazel Pump Black/Multi Jacquard Print , Bella Marie Women s Colorful Pointed Toe Ballet Flat Chestnut Jessica Simpson Women s Praylee2 Pump Black
dexflex Comfort Women s Fallon Wedge Black , Bella Marie Women s Classic Pointy Toe Ballet Flat Shoes Beige Suede Converse Unisex Breakpoint Slub Knit Low Top Sneaker Pink Glow/ Lemon Haze/ White
DC Men s Trase TX Unisex Skate Shoe Black/Gum , PPXID Women s Leather Tassel Loafer Flats Oxford Shoes(Big Size Available) Dark Brown , Native Unisex Apollo Moc Fashion Sneaker. Jiffy Black/Shell White/Cross Embroidery , Mofri Women s Trendy Bow Fringes Round Toe Low Top Loafers Low Heel Slip on Oxfords Shoes Red , Globe Men s Mahalo SG Skateboarding Shoe Black/Brown/Hart