News and Announcements
Shenn Women s Classic Tall Winter Warm Suede Leather Snow Boots Ivory , SOREL Women s Joan Tall Gloss Rain Boot Graphite, Black
Easy Street Women s Kelsa Harness Boot Tan/Embossed , TAOFFEN Women Fashion Block Heel Knee High Boots Lace Up Brown , Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Knee High Summerwhisper Women s Retro Plain Rounded Toe Block High Heel Platform Side Zipper Platform Knee High Riding Boots Shoes Black
American Rag Womens Ada Closed Toe Knee High Fashion Boots Brown , Pleaser Women s Seduce-2024 Knee-High Boot Black Stretch Pu Globalwin Women s 17YY11 Fashion Boots 11grey WeenFashion Womens Round Toe High Heels Short Plush Solid Boot with Bowknot Apricot Clarks Plaza Beagle Womens Size 7.5 Black Fashion Knee-High Boots -
Aerosoles A2 by Women s Quick Role Knee High Boot Taupe Fabric , Nine West Krayzie Women Round Toe Synthetic Black Knee High Boot Black
Women s Knee High Riding Boots Lace Up Buckles Winter Combat Boots Tan , Hunter Women s Original Tall Rain Boot Bitter Chocolate , VogueZone009 Women s Zipper Round Closed Toe Frosted PU Mid-top Boots Red , Ifantasy Knee High Boots For Women Suede Chunky Heel Round Toe Zip Riding Boots Brown , Aravon Women s Lillian-AR Boot Black , Kenneth Cole Reaction Women s Zapiness Riding Boot Espresso
Latasa Women s Shiny Faux Leather Low Heel Tall Boots Black , Not Rated Women s Tualamne Winter Boot Taupe , Nine West Women s Jaen Suede Knee High Boot Dark Grey Suede , Hardy Women s Leyton2 Boots Black , ZULUU! Soda Women s Slouchy Pull Up Knee High Flat Boots Natural Faux Suede
Cindy Black Fur Lined Gold Decorative Zipper Buckle Strap Quilted Riding Knee High Boots - , Rampage Women s Italie Riding Knee High Boot Grey Burnished
Seychelles Women s Ovation Fashion Boot Dark Brown , BEARPAW Women s Constance Rubber Rain Boot Black , Top Moda Coco-1 Women s Military Riding Boot Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Merrell Women s Terran Ari Wrap Sport Sandal Very Grape , Belleville Hot Weather Desert Flight & Combat Vehicle (Tanker) Boot , Men, Shoes Tan
John Deere Men s 11" Mossy Oak Camo Boot Walnut , Stanley Breeze Mid Women s Hiker Composite Toe Safety Boot Black , Twisted X Men s Royal Blue Ruff Stock Cowboy Boot Square Toe - Mrsl034 Cognac Dan Post Men s Sidewinder Western Boot Tan Ariat Men s Venttek Narrow Square Toe Ultra Western Boot Antique Brown
Twisted X Boots Mens Western Leather Athletic Shoes Saddle , WXDZ Womens Mens Water Shoes Quick-Dry Barefoot Aqua Socks for Swim Beach Surf Pool Yoga Watermelon Red AVADAR Water Shoes, Men Women Barefoot Quick Dry Aqua Shoes. Ts-deep Blue Bloch Women s Performa Dance Shoe
Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes CD2805EB Comfortable-Very Fine 3" [Bundle of 5] , Blossom Women Mid Calf Faux Fur Boots White Nubuck , Charm Foot Fashion Ladies Mid Heel Mid Calf Riding Boots Brown Cordani Women s Nevis Mule Black
New Balance Men s MX608v4 Training Shoe Black , Pleaser Women s Seduce-3050 Boot Black Patent Reebok Men s Yourflex Train 10 MT Cross Trainer Black/Primal Red/White adidas Originals Adidas Athletics 24/7 TR M Cross Trainer Core Black/Core Black/Hi-res Blue
FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , Soft Style Women s Faeth Flat Navy Velvet , Walking Cradles Women s Bean Dress Pump Silver Pres , Dansko Women s Sandra Wedge Pump Raisin Nubuck
Ryka Women s Delish Black/Blue , Supra Women s Scissor 18 Shoes Coral/White
Vans Authentic Madder Brown/True White , CLARKS Women s Griffin Mabel Oxford Black Leather , TOMS Womens Katalina Espadrille Sandal Toffee Suede Vans Men s Slip-on(Tm) Core Classics Black/Pewter Checkerboard Etnies Womens Scout Sneaker Black/Black/Pink