News and Announcements
Irish Setter Men s Ely Waterproof 6" Steel Toe Work Boot Brown Carhartt Men s 6-Inch Waterproof Composite-Toe Work Hiker Boot Brown Timberland PRO Men s 6" Boondock Composite-Toe Waterproof Work Boot Brown Distressed Leather
Red Wing Heritage Men s Blacksmith Vibram Boot Charcoal Rough and Tough , Georgia Boot Men s Georgia Hammer 6" Work Boot Work Shoe Briar Brown , Wolverine Men s Floorhand Ii Waterproof Steel-Toe 6" Construction Boot Brown , Danner Men s Tanicus 8" Coyote Military and Tactical Boot Coyote Thorogood Men s American Heritage 6" Classic Plain Toe, Safety Toe Boot Walnut Thorogood Men s American Heritage 8" Moc Toe, MAXWear 90 Safety Toe Boot Trail Crazyhorse Servus MAX 15" PVC Chemical-Resistant Soft Toe Men s Work Boots, Gray, Red & Black (75122), Size 6 Gray, Red & Black
KEEN Utility Men s Minot 600G Work Boot Cascade Brown/Bossa Nova , KEEN Utility Men s Flint Mid Work Boot Slate Black/Burnt Henna Rocky Men s RKYK062 Hiking Boot Brown CEBU Men s Tk Farmer 10 Work Boot Brown Timberland 8" Premium Men s Boot Black
Ariat Men s Workhog Pull-On Boot Aged Bark/Army Green , Georgia Men s Pull-On Mud Dog ST Comfort Core Work Boot Brown , Timberland Men s Six-Inch Basic Boot Wheat Nubuck , Chippewa Men s 73100 Lace-To-Toe Logger Boot Bay Apache Twisted X Men s Lite Cowboy Work Boot Alloy Toe - Mlca001 Taupe/Bomber Caterpillar Men s 2nd Shift 6" Plain Soft-Toe Work Boot Black Dr. Martens Men s Ironbridge NS Work Boot Teak Timberland PRO Men s Endurance PRO Waterproof 6" Work Boot Rancher Brown
Servus MAX 15" PVC Chemical-Resistant Soft Toe Men s Work Boots, Gray, Red & Black (75122), Size 14 Gray, Red & Black , Danner Men s Quarry USA 8-Inch Alloy Toe Work Boot Black Ariat Men s Rebar Western Venttek Composite Toe Construction Boot Chocolate Brown/Textured Tan
Ariat Men s Overdrive Pull-on H2O Composite Toe Work Boot Dusted Brown , Wolverine Men s Bedford Steel-Toe Chukka SR Industrial Boot Black
Caterpillar Men s Threshold Waterproof Industrial Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Lucky Brand Women s Floella Slide Sandal Picante , KEEN Women s Bali Sandals Norse Blue/Blue Opal Easy Spirit Hartwell Women s Sandal Cork Jordan Nike Men s Hydro 6 Sandal Cool Grey/Max Orange
VanciLin Men s Women s Poseidon Slip-On Loafers Water Shoes Casual Walking Shoes Gray3166m , Original S.W.A.T. Men s Chase Low Tactical Boot Black Timberland PRO Women s Hightower 6" Alloy Toe Industrial and Construction Shoe Kaffe Full Grain Leather Boulet Men s Cowboy Boot - 1828 Amber Brn Capezio Hanami Ballet Dance Shoe Party Party Velvet Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard Ferrini Women s Print Caiman BT Western Boot Black
G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Navy Plaid , 2017 summer new coconut children s shoes flying weaving charge LED light shoes Pink
VogueZone009 Women s Low Top Solid Zipper Round Closed Toe High Heels Boots with Charms Beige , 275 Central 784 Womens Italian Leather Mule Lugg
Klogs USA Women s Springfield Closed Back Clog White , Josef Seibel Men s Myles 13 Chelsea Boot Brasil , TOMS Women s Majorca Peep Toe Mid Calf Boot Cinnamon
Men s Tactical Boots Side Zipper Black Combat Military Swat Work Shoes Black , BZees Women s Cruise Slip-on Dark Grey , Journee Collection Womens Regular Wide-Calf and Extra Wide Calf Side Zip Buckle Knee-High Riding Boots Black/ Red Miz Mooz Women s Bloom Knee High Boot Rust Diadora Men s B.Elite Court Shoe White/Optical/White Pristine
Shoes 18 Shoes8teen Womens Microsuede Basic Ballet Flat 8601 Yellow Pu , Sperry Women s, Coil Mia Slip on Shoes Black Diadora Men s N92 Skate Shoe Blue K-Swiss Men s Hypercourt Express White/Navy/Silver
adidas Originals Men s Superstar Casual Sneaker Cblack/Cblack/Ftwwht , Etnies Kingpin Skate Shoe White/Navy , Emerica Men s Wino G6 Skate Shoe Black/Green ,
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
John Deere s Men B01GF72R2U s Poplar WCT 5 5 NC Waterproof Lace Boot Tan 67db09a - amegaworldwide.info
John Deere s Men B01GF72R2U s Poplar WCT 5 5 NC Waterproof Lace Boot Tan 67db09a
Industrial & Construction Boots