News and Announcements
Refresh Women Libby-02 Boots Taupe Blowfish Women s Amimi Boot Whiskey Lonestar Pu SOREL Women s Joan Of Arctic Boot Black/Sea Salt Aerosoles Women s Password Mid Calf Boot Pink Fabric
Roma Boots Women s Opinca Lace-Up Rain Boots Matte Black , Pleaser Women s Dre2026/Bpu Boot Black Faux Leather , Bogs Women s Plimsoll Leafy Mid Snow Boot Black/Multi Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Taupe-3cm
CORRAL Women s Glitter Diamond Inlay Strap Cowgirl Boot Snip Toe - A3109 Cognac , The Sak Women s Rhythm Rain Boot Charcoal Flower Power , Dingo Women s Molly Bootie Black
Elevin(TM) 2017Women Winter Fashion Suede Leather Lace-up Boots Soft Flat Ankle Single Shoes Gray , Northside Women s Kathmandu Waterproof Snow Boot Dark Brown/Stone , Trotters Women s Lyra Wide Calf Riding Boot Cognac Veg Tumbled Leather , FRYE Women s Kristen Harness Short Boot Brown Smooth Vintage Leather , Cobb Hill Rockport Women s Ashlyn Boot Black El Naturalista Women s Nf72 Lichen Boot Black
Bos. & Co. Women s Salem Mid Calf Boot Purple/Prune Lagoon/Suede , DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Purple Pu , SOREL Women s Tivoli Ii Snow Boot Black / Pale Gold Bogs Women s Crandall Tall Snow Boot Black/Multi Joules Women s Welly Print Rain Boot French Navy Stripe
Ariat Women s Futurity Western Boot Buckaroo Brown , Dr. Martens Lydia Boot (Toddler/Little Kid) Hot Pink , Justin Boots Women s Square-toe Bent Rail Boot Choco Puma/Am Blue Cwhd Anne Klein Women s Elek Suede Winter Boot Taupe KENDALL + KYLIE Women s Haven Clear Booties Clear/Black Journee Collection Womens Regular and Wide Calf Stacked Wood Faux Suede Heel Mid-calf Boots Taupe
Viking Footwear 15" Tall Rubber Insulated Boot Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Propet Women s June Slide Sandal Silver , Skechers BOBS from Women s Posh Cats Slide Sandal Tpe
Josef Seibel Women s Sina 11 Fashion Sneaker Red , KEEN Uneek Flat Wms Sycamore , TIANYUQI Women s Mesh Slip On Water Shoes All Black
AVADAR Water Shoes, Men Women Barefoot Quick Dry Aqua Shoes. Black2 , TDA Women s Mid Heel T-strap Glitter Synthetic Salsa Tango Ballroom Latin Modern Dance Wedding Shoes
Party Party SERA3710 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , TDA CM106 Womens Ankle Strap Synthetic Latin Modern Samba Rumba Wedding Dance Shoes , VogueZone009 Women s Low Top Solid Zipper Round Closed Toe High Heels Boots with Charms Beige ShoBeautiful Women s Over The Knee Boots Stretchy Thigh High Chunky Block Heel Boots Burgundy
Dan Post Women s San Michelle Western Boot Sand/Blue , Women Amy Wooden Button Faux Fur Lined Shearling Mid Calf Winter Boots Olive_18 , Alegria Women s Paloma Flat Hazelnut New Balance Men s MX608v4 Training Shoe Grey/Blue
Brinley Co Women s Buffalo Motorcycle Boot Taupe , Inornever Chunky Heel Knee High Boots for Women Leather Riding Boot Wide Calf Pull on Snow Booties Brown Sorel Women s After Hours Tall Wedge Boots Black Nike Golf Lunar Command 2 BOA Shoes White/Black/White
Sandbaggers Vanessa Women s Golf Shoe Pink Shimmer , Easy Street Women s Purpose Slip-On Brown , Blue by Betsey Johnson Women s Sb-Jude Ballet Flat Gold
Aerosoles Women s Upper Level Flat Blue Combo , Babolat Propulse Fury All Court Mens Tennis Shoe Bright Red/Electric Blue , Under Armour Womens UA Remix Black/White/Tropic Pink
SoftWalk Women s Napa Ballet Flat Black/Black , One Piece Anime Cosplay Shoes Canvas Shoes Sneakers Colourful Low Cut 4 Picture 3 , Earth Womens Zag Sneaker Burgundy Velvet
Vans Authentic Blue , Osiris Men s Relic Skate Shoe Digi ,