News and Announcements
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Tan
FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black
Dingo Men s Chopper Harness Boot Black , FRYE Men s William Combat Boot Black
FRYE Men s Prison Combat Boot Dark Brown Soft Vintage Leather - 84154 , EpicStep Men s Genuine Leather Dress Formal Casual Zip Lace Up Stylish Military Ankle Boots Brown , Fin & Feather 7" Outdoor Boot Men s Boot Brown Fin & Feather 7" Outdoor Boot Men s Boot Brown
Polar Fox Patrick MPX808583 Mens Casual Cap Toe Buckle High-Top Work Boots Grey , Dr. Martens Original 14 Eye Boot Black , Dr. Martens Unisex 101 Smooth Archive 6-Eyelet Boot Black , Harley-Davidson Men s Brake Buckle Boot Black , Dr. Martens Unisex Baden High Jungle Boot Aztec / Dark Brown , Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black , 5.11 Tactical A.T.A.C. 6" Boot Black
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-5 , Chippewa Men s Whirlwind Engineer Boot Steel Toe - 1901M03 Black
Boulet Men s Motorcycle Harness Boot - 17 Black , Harley-Davidson Men s Hagerman Motorcycle Boot Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Black-3
Dr. Martens Men s Monty Black Combat Boot Black , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned
Shenn Men s Ankle Fur Lined Waterproof Winter Stylish Leather Combat Boots Black&brown , Dr. Martens 101 Tan Harvest Leather Fashion Boot Tan
Bates Men s Adrenaline Work Boot Graphite , FRYE Men s Smith Engineer Boot Tan SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Deep Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Naturalizer Women s Mason Slide Sandal Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Icegrey Mens Leather Sandals Summer Outdoor Sport Sandals Black , G4U Z-7626 Men s Steel Toe Work Boots Black Leather 6" Lug Sole Oil Resistant Shoes Width: Wide (W or 2E) Black , Danner Men s Vicious 4.5 Inch NMT Work Boot Black/Blue PHILDA Men s Women s Quick Drying Aqua Sports Wading Water Shoes Mesh Slip On Drainage Holes Sneakers Yellow-lines
KEEN Utility Men s Milwaukee 6" Steel Toe Work Boot Slate Black , Quafort Women s Slip On Water Shoes Cambridge Blue , Capezio Turning Pointe 55 Women Dance Shoe
Easy Works Women s Bind Health Care Professional Shoe Brown Embossed , 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels)
Womens Latin Professional Dance Shoes Tango Chacha Wedding Party Performance Dance Low Heel , Top Moda Bank-85 Women s Fashion Mid Calf Round Toe Slouch Comfort Casual Flat Boot Brown , Comfortview Women s Wide Adri Mules Hot Red , PUMA Men s Fierce Core Training Shoes Red Dahlia , Vince Camuto Women s Bestan Over The Knee Boot Foxy Wide Calf , Circus by Sam Edelman Women s Princeton Over The Knee Boot Stone Blue , FRYE Women s Melissa Seam Tall Cognac
MERUMOTE Women s Genuine Leather Pointed Toe Zipper Stiletto Fashion Dress Party Knee High Boots Brown , Fashion Heel Womens Low Heel Round Toe Long Fur Winter Boot Above the Knee Snow Boot with Buckle White VOCOSI Women s Round Toe Ankle Boots Stilettos High Heels Classic Dress Booties Black(023) Rieker Crush Womens Casual Shoes Rose
Aerosoles Women s Flower Girl Ballet Flat Red/Metallic , Ryka Women s Hailee Sneakers Navy/blue Converse Chuck Taylor All Star Canvas Low Top Sneaker Navy/Navy/White DC Men s Anvil Tx Black/Polka Dot
Adidas Men s Originals Stan Smith Sneaker Waxy Camo , DC Men s Evan Smith SP Skate Shoe Black/Black/Red , Carol Shoes Vintage Women s Chunky Heel Oxfords Shoes White , Supra Mens Skytop III Shoes Outer Space/Golden Rod Vans Women s Sk8-Hi(TM) Core Classics Black/Black Camo