News and Announcements
VISCATA Women s Barceloneta Authentic & Original Spanish Made Espadrille Flats Red Peerage Marina Women Wide Width Round Toe Casual Dress Skimmer Flats (Size & Measurement Chart Available) Brown
CAMSSOO Women s Classic Rivets Pointy Toe Slip on Comfort Flats Dress Pumps Shoes Blue Patant Pu , Soft Style Women s Angel II Pump Black Elegance , Easy Spirit Women s Dixiee Flat Black Leather , LifeStride Women s Lively 2 Pump Black
Earth Origins Tova Black , Smilun Lady¡¯s Full Brogue Suede Derby Shoes Classic Flats Round Toe Black , Marc Jacobs Women s Rita Pointy Toe Ballerina Ballet Flat Black , Women Girls Brogue Platform Student Flat Shoes Lady Faux Leather Casual Creepers Yellow , TOMS Kids 10009918 Alpargata-K Steel Grey/Slub , Easy Spirit Women s Gessica Ballet Flat Grey , OluKai Ohana Sandals - Men s Black/Dark Shadow , INC International Concepts Womens Caleyy Closed Toe Loafers Champagne
Trotters Women s Liz Loafer White , Bella Marie Stacy-13 Women s round toe faux leather slip on boat ballet flat shoes Taupe CALICO KIKI Women s Slip On Comfort Half D Orsay Pointed Toe Flats Silver_gl
Skechers Bobs from Women s Bobs Plush-Dream Doodle Ballet Flat Black Pup , OluKai Ohana Sandals - Men s Poi/Poi
Women s Elegant Summer Style Glitter Jelly Flat Sandals Black61 , Easy Street Women s Charlize Ballet Flat Black LifeStride Womens Grandeur Soft Taupe
Ollio Women s Shoes Faux Suede Mary Jane Belt Slip On Comfort Light Ballet Flats Beige , Birkenstock Blue Footbed-Arch Support Flat Tobacco Brown
Sam Edelman Women s Hazel Pump Black/Multi Venezia Metallic Jacquard , Bernie Mev Women s Lulia Wedge Pump Black Multi Reflective
Propét Women s TravelFit Jersey Fabric, EVA Flats Blue , Naturalizer Women s Marianne Lapis Multi Embroidered Fabric/Leather , Naturalizer Women s Saban Slip-on Loafer Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Ferrini Men s Print Belly Alligator S-Toe Western Boot Chocolate , JACKSHIBO Men Women Quick-Dry Water Skin Shoes Aqua Socks for Water Sports Swim Surf Yoga Exercice Beach Pink , Beeagle Water Shoes Barefoot Men Women Quick-Dry Aqua Sports for Yoga Beach Driving Walking 35-46 Pink-1
Sanita Women s Smart Step Simone Work Shoe Multicolor , Abby 7137 Women Closed Toe Kitten Heel Latin Dance Shoes Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Satin , Bogs Women s Dakota Short Harness Boot Coffee , Gold Pigeon Shoes Party Party Wedding Shoes, Comfort Evening Dress Pumps: Women Heel Ballroom Dance Shoes So Danca CH50 1.5 Heel Character Shoe Timberland PRO Men s 6" Endurance Puncture Resistant CSA Steel-Toe Work and Hunt Boot Black Full Grain Leather
Harley-Davidson Women s Balsa Work Boot Stone , Frances Valentine Women s Pauline Mule Platino/Multi
Coshare Women s Military Combat Mid Calf Money Wallet Pocket Boots , Birkenstock Women s Mayari Birko-Flor Sandal Black , MEADA Labo Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black3 FitFlop Women s Gogh Pro Superlight Medical Professional Shoe Urban White ESSEX GLAM Womens Gym Sneakers Lace Up Walking Fitness Casual Trainer Shoes White
Aerosoles Women s Trend Right Flat Black , Drew Shoe Women s Bloom II Taupe Nubuck , Globalwin Women s 17YY11 Fashion Boots Camel
Aerosoles A2 Women s Envelope Flat Grey Fabric , Altra Men s Golden Spike Running Shoe Black/Red , Diadora Mens V7000 USA White , Ryka Women s Delish Black/Blue , NIKE SB Portmore II Ultralight Men s Skateboarding Shoe Black/Black-anthracite , MICHAEL Michael Kors Women s Zane Lace up Denim Oxfords Shoes Black , Wolky Comfort Lace up Shoes Jump Winter Red , DC Men s Anvil Skate Shoe Cabernet