News and Announcements
Kate Spade New York Women s Carima Moccasin Anthracite Crackled Metallic Nappa DREAM PAIRS Women s Jilian Low Wedge Flats Shoes Gold Glitter
Chinese Laundry Women s Gavin Pointed Toe Flat Silver Sequins , VANELi Women s FC-313 Flat Cork-multi , Trotters Women s Liz Loafer Pewter , SoftWalk Women s Wonder Ballet Flat Natural The Paragon Woven Mary Jane Shoes - Comfortable and Classic Black
TOMS Women s Deconstructed Alpargata Casual Shoe Drizzle Grey Metallic Jute , Rockport Women s Total Motion Hidden Wedge Tied Ballet Flat Ash Snake , Vince Camuto Women s Annaley Ballet Flat Royal Blue , Skechers BOBS from Women s Highlights Flexpadrille Wedge Black Sail
TOMS Kids 10009918 Alpargata-K Black.suede , Easy Spirit Women s Dixiee Flat Medium Brown Leather
Gentle Souls Women s Brynn Mary Jane Flat Navy , DREAM PAIRS Women s Sole Simple Ballerina Walking Flats Shoes Silver Pu
J. Adams Elastic Cross Strap Slip On - Comfortable Closed Toe Ballet - Low Ankle Strap Shoe - Kelli by Tan Pu , TOMS Women s Classics Peacock Bella Marie BellaMarie Angie-28 Women s Classic Pointy Toe Ballet Flat Shoes Champagne Glitter Lacoste Women s Orane 116 1 Flat Dark Red
Chase & Chloe Womens Round Toe Mid Heel Mary Jane Pumps-Shoes Pumps Black Nubuck , TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Whisper Satin , CALICO KIKI Women’s Ballerina Flats Side Slingback Casual Round Toe Comfort Shoes Mustard
Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Beige Pu , Lucky Brand Women s Bylando Ballet Flat Redstone , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Blue Migration Route , Peerage Marina Women Wide Width Round Toe Casual Dress Skimmer Flats (Size & Measurement Chart Available) Brown , FitFlop Women s Superballerina Ballet Flat Chocolate Brown Marc Joseph New York Women s Cypress Hill Loafer Black Snake
Blue Berry EASY21 Women s Casual Flats Ballet Ankle Strap Fashion Shoes Black73 ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Rider Men s Tour II Adjustable Slide Black/Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN Men s Newport Sandal Neutral Gray/Gargoyle , 5.11 Men s Speed 3.0 Urban Military and Tactical Boot Black , KEEN Utility Men s Boulder Mid Waterproof Industrial Boot Magnet/Gargoyle , TDA Women s Closed Toe Cross-Strap Knot Satin Salsa Tango Ballroom Latin Dance Shoes , MIXSNOW Men Women s Barefoot Quick-Dry Water Sports Lightweight Aqua Shoes with Drainage Holes for Swim, Walking, Beach A-5lightblue , Party Party SERA7001 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes 2.5" & 3" Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , Rocky Men s Lynx Waterproof Snake Hunting Boot MOBU CHNHIRA 2017 Casual Shoes Chunky Heel Short Boots High Heel Side Zipper Martin Boots Thick soled Shoes Yellow
Jellypop Women s Dita Combat Boot Brown Distress Small , Bamboo Retro Rhinestone Embellished Glitter Boots On Cone Tapered Heel Rose Gold
Helly Hansen Women s Midsund 2 Graphic Rain Boot Sorbet/White/Creme Pink , Blundstone Super 550 Series Boot Walnut JOE N JOYCE Paris SynSoft sandals Normal Dark Blue
QISHENG Women s Men s Lightweight Fashion Walking Shoes Garden Clogs Shoes Slippers Sandals Blue , Skechers Men s Flex Advantage 2.0 Maclin High Top Charcoal , Josef Seibel Women s Cerys Leather Clogs Brasil
Summerwhisper Women s Stylish Studded Rivets Round Toe Block Low Heel Side Zipper Long Boots White , Kenneth Cole REACTION Men s Design 20655 Combat Boot Brown/Navy Mofri Women s Sexy Faux Suede Sequins Elastic Round Toe Pointy High Heel Platform Knee High Boots With Side Zipper Black Harborsides Aly Women Comfort Flats - Memory Foam Insole, Flex A Lite Outsole Gold ASICS Women s Gel-Resolution 7 Tennis Shoe Indigo Blue/Pink Glow/Paradise Green Giro 2017 Womens Petra VR Dirt Cycling Shoes Black/Wild Lime
Giro Empire ACC Road Cycling Shoes Blue Steel/Matte Black , New Balance Men s 574v1 Synthetic/Mesh Sneaker Black/White
Supra Vaider 2.0 Men Round Toe Synthetic Black Skate Shoe Brick-bone , BDshoes Lynda Top Selling Spring Easter Slip On Platform Oxford Shoe For Women Black Grey Rose Gold Assorted Colors Rose Gold , Vans Authentic Black/Pewter Vans Unisex Authentic Slim (Jersey) Skate Shoe Gold/True White Diadora B.Elite Suede Skateboarding Shoe Beige Spelt