News and Announcements
Willowbee Women s Zoey Boot Black Stetson Women s Filigree Western Boot Distressed Brown
Bogs Women s Rain Boot Spring Flowers Rain Boot Navy/Multi , Birkenstock Women s Sarnia Waxed Suede Boot Grey Waxed Suede , Ferrini Women s Print Caiman BT Western Boot Black
El Naturalista Women s N916 Angkor Boot Wood , CORRAL Women s Studded Slouch Cowgirl Boot Round Toe - A3141 Brown Merrell Women s Tremblant Tall Polar Waterproof Snow Boot Black
FRYE Women s Deborah Studded Side-Zip Boot Grey , Roma Women s Emma Rain Boot Red , Nomad Women s Puddles Rain Boot Blue/White Flower Burst , New Balance Women s BW1000V1 Fresh Foam Walking Shoe White , Dan Post Mens Milwaukee J Toe Boots Black UGG Women s Dawna Winter Boot Black
Paperplanes-1193-1 Women Trendy Middle Wellington Garden Rain Boots Purple , Ellie Shoes Women s 5.5 Inch Heel Ankle Boot With Inner Zipper. Black , Polar Womens Hiking Duck Winter Walking Mid Calf Muck Thermal Quilted Boots Black , XOXO Women s Masterson Fashion Boot Brown
Corral Women s Cleff Embroidery Western Boots Turquoise , Cougar Women s Como Snow Boot Red
PSW Womens MSTKH Rubber Rain Boots Houndstooth Plaid , SOREL Women s Tofino Ii Black Stone , Northside Women s Sun Peak Waterproof Cold Weather Boot Black , Bogs Women s North Hampton Rain Snow Boot Eggplant Multi Roma Boots Women s Emma Classic Rain Boots Blue
Volatile Womens Helen Ice , Coach Womens Palmer Closed Toe Mid-Calf Fashion Boots Black Suede Blivener Women s Winter Back Lace up Boot Mid Calf Snow Boots Black
Pleaser Women s Eve208/Bpu Boot Black Str Faux Leather ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Maesty Outdoor Men Sports Sandals Summer Casual Beach Fisherman Slippers Adjustable Belt Gray Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Skechers Work Womens Clog Red , HIPPOSEUS Women s Leather Latin Dance Shoes Ballroom Shoes,Model AF810 , Abby 8041 Womens Ankle Wrap Breathable Simple Round Toe Rhinestones Glitter Latin Block Heel Dance Ballroom Salsa Relaxed Cozy Buckle Lissom Nimble Pumps Dress , Lewhosy Women s Men s Garden Clogs Shoes Slippers Sandals Quick Drying Lightweight Breathable White , Womens Hunter Original Tour Short Rain Snow Waterproof Winter Wellington Black Marc Fisher Women s Mfhumor2 Riding Boot Black Vince Camuto Women s Bestan Over The Knee Boot Black
Mofri Women s Stylish Pendant Buckle Belt Round Toe Medium Block Heel Above The Knee Long Boots With Side Zipper Black , MVE Shoes Women s Chunky Med Heel Clogs- Faux Saude Studded Platform Mule- Back Strap Comfort Shoe Black*r Easy Street Women s Sportster Clog Brown Croco
MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Light Green/White I , Supra Cuba Sneaker Black Wash/White
Crushed Velvet Cute Bowtie Mules for Woman Fashion Pointed Toe Flat Casual Emerald Green Mules Pink , Bella Vita Women s Alanis II Riding Boot Brown Super Suede , adidas Men s Tour360 X Golf Shoes White/Core Black/Power Green , Forever Young - Womens Wellie Rain Boot Navy Blue , Easy Spirit Women s Bionti Fashion Boot Black , Summerwhisper Women s Vintage Faux Suede Plain Round Toe Size Zipper Block High Heel Platform Under the Knee High Boots Shoes Wine Red , Womens Flats Jersey Soft and Faux Vegan Leather Comfortable Basic Canvas Slip On Ballet Shoes Dress Shoes Black
New Balance Men s 996v2 Lightweight Tennis Shoe Red/Grey , Klogs USA Unisex Boca Mule New Royal , Converse Men s Chuck Taylor All Star Seasonal Ox Black , Chrome Unisex Peshka Black Leather , Native Unisex Apollo Moc Fashion Sneaker. Cavalier Red/Shell White/Boxes Embroidery , New Balance Men s Nm345mng Light Blue