News and Announcements
Rocky Men s RKYW039 Western Boot Tan and Ochre , Cinch Men s WRX Master Slip Resistant Work Boot Black/Blue Ariat Men s Mesteno Western Cowboy Boot Dust Devil Tan/Marble Roper Men s Sting Western Boot Black Tin Haul Shoes Men s Gnarly Shark Western Boot Brown Crackle
Dan Post Men s Blayde Work Boot Saddle Tan , Adtec Men s 12 inch Ranch Wellington Boot Black , Ariat Mens Rigtek Comp Toe Western Work Earth , J aime Aldo Men s Leather Lined Tall Western Style Cowboy Dress Boots Rust
Durango Men s DB020 Western Boot Dark Brown/Union Flag , Cody James Men s Stockman Cowboy Boot Square Toe - Bbs16 Copper Durango Men s Farm and Ranch FR104 Western Boot Burly Brown
Durango Men s DDB0124 Western Boot Brown/Patriotic , Team West Texas Legacy - Men s Cherry Crocodile & Ostrich Print Leather Cowboy Boots J Toe Black Cherry , Ariat Men s Sierra Work Boot Aged Bark , Ariat Men s Heritage Roper Western Cowboy Boot Powder Brown Laredo Men s Breakout Western Boot Tan Delli Aldo Men s 698 Calf High Western Style Saddle Casual Dress Boot Black Laredo Men s 68068 Monty Western Boot Brown/Copper John Deere Men s 11-Inch NST PO Work Boot Blk
Men genuine cowhide ostrich and crocodile print leather J Toe cowboy boots Mango , Ariat Men s Sport Sidewinder Work Boot, Baked Brown, 10 D US Golden Grizzly , Santimon Men s Cowboy Boots Leather Wingtip Western Chelsea with Zipper Brown
Laredo Men s Garrett Distressed Western Boot Snip Toe - 68407 Black , Durango Men s DDB0087 Western Boot Brown/Union Flag
Ariat Work Men s Rebar Flex Western H2O Work Boot, Rye Brown, 13 D US Rye Brown , Lucchese Bootmaker Men s Haan Western Boot Barrel Brown/Tan , Rocky Men s 10" Original Ride Composite Toe Roper Western Boot-RKW0170 -
Cinch Men s WRX Master Slip Resistant Work Boot Brown/Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Jessica Simpson Women s Caralin Slide Sandal Black Satin Freely Barefoot Water Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Neon Green
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Water Sports Shoes Barefoot Quick-Dry Aqua Beach Swim Exercise Yoga Socks Slip-On for Men and Women Pink , Bates Men s Ranger II Hot Weather Composite Toe Military and Tactical Boot Coyote RB4177 Reebok Men s Tyak Safety Shoes - Black Black Chippewa Men s 6" 20028 Lace Up Boot Black adidas Originals Men s Combat Speed.5 Core Red/White/Core Red
ASICS Men s Aggressor 2 Wrestling Shoe Grey/Red/Black , Ariat Women s Quickdraw Brown Oiled Rowdy/ Sapphire Blue , Women s Ballroom Dance Shoes Salsa Latin Practice Shoes 6819FTEB Comfortable-Very Fine 1" [Bundle of 5] Irish Setter Men s Rutmaster 2.0 Lite-4897 Hunting Shoes Dark Green
G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Pink/Black Plaid , Rialto Women s Vienna Natural , Aravon Women s Pauline-AR Boot Black , CORRAL Women s Floral Embroidered Cowgirl Boot Snip Toe - G1087 Pink
Wolverine Men s Bedford Soft-Toe SR Chelsea Boot Black , Dansko Women s Wide Professional Clog Black Box , Forever Link Womens Focus-33 Fashion Stylish Pull On Over Knee High Sexy Boots Tan NIKE Men s Metcon 4 Training Shoe Team Red/White-gym Blue
Dolce Vita Women s Cliff Western Boot Light Taupe , QISHENG Women s Men s Lightweight Fashion Walking Shoes Garden Clogs Shoes Slippers Sandals Gray , Crocs Unisex Bistro Clog Black , Summerwhisper Women s Trendy Faux Suede Fringe Chain Round Toe Block Low Heel Slip on Over the Knee Boots Brown
TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Black Pink Mix Boucle , Adult Women s Antiskid Knee High Rubber Shoes Rain Boots Black Maxstar Women s 4 Buckles Lace Up High Wedge Heel PU Long Boots Black
Trotters Women s Jake Flat Dark Brown , Naturalizer Women s Brittany Ballet Flat Taupe Metallic , Walking Cradles Women s Hardy Oxford Black Roughout , Supra Women s Scissor 18 Shoes Black/Tortoise/Black