News and Announcements
Naturalizer Women s Dallas Ankle Bootie Bronze
Nomad Women s Puddles III Rain Shoe Bon Jour , Bogs Women s Rainboot Waterproof Boot Brown Veggie/Multi iisutas Women s Boots, Mid Calf High Boots by, Women s Combat Boots, Lace Up Women Boots With Credit Card and Cash Pocket. Khaki
Harley-Davidson Women s Auburn Motorcycle Boot Tan , UGG Women s Amie Fashion Boot Coastal Green Qupid Women s Neo 152X Riding Boot Cognac Polyurethane Kamik Women s Canuck Boot Black
Luichiny Women s Phone Booth Riding Boot Black , Fergalicious Women s Voila Boot Doe , Kodiak Women s Alcona Motorcycle Boot Brown
Corral Women s Shaded And Studded Cowgirl Boot Snip Toe Turquoise Turquoise , Laredo Women s Spellbound Western Boot Black/Tan , SOREL Women s Joan of Arctic Knit II Boot Major/Black , BareTraps Womens Quivina Closed Toe Mid-Calf Fashion Boots Dark Brown , IDIFU Women s Casual Round Toe Low Wedge Heels Mid Calf Boots Slip On Riding Booties Black
RF ROOM OF FASHION Room Of Fashion Winter Pull-On Mid Calf Boots - Comfort Shearling Fur Lined Vegan Suede Anti-Slip Rubber Sole - Exclusive Cell Phone Pocket Booties Chestnut Su , CORRAL Women s Full Overlay and Studs Cowgirl Boot Snip Toe - G1310 Black , Ollio Women s Shoe Knee High Lace Up Faux Fur Buckled Duck Boots Tan , UGG Women s Kristabelle Winter Boot Black Women Autumn Lace Peep Toe Boots Mid-Calf Summer Boots Crochet Hollow Out Chunky Heels Long Boots Black Carlos by Carlos Santana Women s Candace Wide Calf Riding Boot Black
DAWGS Hounds Women s 13-inch Microfiber Side Tie Boots Chestnut , Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Square-Buckle Riding Boot Chestnut , Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown
Carolbar Women s Buckle Fashion Date Party Popular Hidden Wedge Heel Mid-calf Dress Boots Black , DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots Pink
Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Brown , Tundra Women s Drizzle Rain Boot Gun Metal ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Teva Mens Men s M Hurricane XLT2 Sport Sandal Kerne Blue/Multi , Astral TR1 Junction Men s Water Hiking Shoe Dirt Brown
Bates Men s Shock Fx Composite Toe Military and Tactical Boot Canteen , Ariat Men s Workhog Mesteno Wide Square Composite Toe Work Boot Earth/Coffee , Rocky Men s Aztec Steel Toe Work Boot Brown ASUGE Mens Womens Water Shoes Quick Drying Aqua Socks Lightweight Barefoot Swim Shoes Outdoor Slippers Black2
Shoespace 3mm Neoprene Water Sock with Adjustment Velcro for Scuba Diving, snorkeling, Family Outdoor Activities blue , Diamant Womens 019-011-017 Gold Magic Leather , ComeShun Womens Shoes Classic Flats Comfort Slip on Sneakers Grey
TDA CM106 Womens Ankle Strap Synthetic Latin Modern Samba Rumba Wedding Dance Shoes , Dux Dance Ballet Shoes - 4 way Stretch Canvas Ballet Shoe! 采集完成 , Ferrini Women s Print Alligator S-Toe Western Boot Black , Abby Womens Fashion Latin Tango T-bar Rhinestone Peep Toe Satin Professional Dance-shoes
Fashion Heel Faux Suede Womens Pointed Toe Low Heel Handmade Slouch Mid Calf Boot Brown Beige , AllhqFashion Women s Kitten-Heels Soft Material Low-top Solid Zipper Boots Beige UGG Women s Classic Short Waterproof Snow Boot Black Pazzle TK-212 Over Knee Thigh High Heel Pointed Toe Rhinestone Crystal Bling Boot Nude Nude
Brinley Co Women s Sugar Over the Knee Boot Grey , Women Faux Suede Peep Toe Thigh High Floral Block Heel Boot - HG47 by Wild Diva Lounge Black Mix Media Bar III Womens Daphne Closed Toe Over Knee Riding Boots Banana Bread
Top Moda Womens Pure-2 Buckle Slouch Wedge Boots Black , Calvin Klein Women s Cyra Riding Boot Shadow Grey/Black DREAM PAIRS Women s Sole-Fina-Straps Ankle Straps Ballet Flats Shoes Leopard
Trotters Women s Jenkins Flat Navy , Riverberry Women s Aria Closed, Round Toe Ballet Flat Slip On Shoes Turquoise Suede , DailyShoes Women s Pointy Toe Flats D Orsay Buckle Ankle Strap Casual Comfort Ballerina Ballet Flat Shoes Black Suede , SIDEBIKE MTB Cycling Shoes Men s Professional Mountain Bike Shoe SD002-Red Black , Merrell Men s Tetrex Water Shoe Vapor 20 Supra Vaider Cold Weather Skate Shoe Olive/Black Cole Haan Women s Original Grand Wingtip Oxford Black Snake Print Leather/Optic White