News and Announcements
Nalho Women’s Yoga Mat Memory Foam Espadrilles Sandals, Ganika Green , RAISINGTOP Summer Spring Platform Waterproof Women Sandals Wedge Sandals Slippers Shoes High Heels Flip-Flops New Black Teva Women s Original Universal Sandal Deep Sea Coral ChalkTalkSPORTS White Guys Lacrosse Slide Sandals - Lax Jumpshot Silhouette Purple RAISINGTOP Lady Summer Fashion Leisure Fish Mouth Sandals high Heel Platform Slippers flip Flops Women Slim Wedges Black
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Summer Sandals, Inkach Women Summer Sandals Shoes Peep-toe Low Roman Shoes Ladies Flip Flops Silver , Chaco Men s Zcloud 2 Athletic Sandal Salute Forest , CJZHE Men s Flat Slippers Summer Non-Slip Beach Sandals Casual Wear Sandals White-a
Merrell Women s Swivel Lavish Sandal Bracken , Pattrily Men Toe Bumper Outdoor Hiking Sandals Genuine Leather Beach Slippers Dark Brown
MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Bee Yellow I , Chaco Men s Z1 Classic Athletic Sandal Collegiate Sun Mountain Warehouse River Mens Aqua Water Shoes - Neoprene Summer Swim Shoes Black SUNROLAN Jonas Men s Lether Sports Fisherman Sandals Trail Outdoor Water Shoes Walking Sandals Light Green BareTraps Wolfe Women s Flats & Oxfords Grey/Blue
Dr. Scholl s Shoes Men s Fin Slide Sandal Mocha Suede , Chaco Women s Zong X Ecotread Athletic Sandal Banded Tangerine Faux Fur Slipper, Inkach Women Open Toe Slip On Fluffy Plush Fuzzy Flat Sandals Flip Flops Shoes Black
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Merrell Women s Terran Convertible II Sandal Dusty Olive , KEEN Men s Newport H2 Sandal Magnet/Nasturtium , MAIBU Womens Clog Mule Translucent Holiday Beach Sandals Flat Shoes Slipper Purple
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Steve Madden Women s Asset Slide Sandal Natural
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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