News and Announcements
Polar Fox Men s 550 By Delli Aldo Military Combat Style Lace Up Calf High Boots Brown , Roamer Men s Boys Original Monkey Boots Leather Navy , Durango Men s 11" Harness Boot Distressed Brown , Dr. Comfort Men s Protector Black Steel Toe Diabetic Boots Black , FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Black , Harley-Davidson Men s Bowers Motorcycle Boot Black Harley-Davidson Men s Brake Light Boot Black
New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Blackh8 , Harley-Davidson Men s Cartbridge Motorcycle Boot Black
Meijunter 7 Inch Men Army Tactical Combat Military Zipper Ankle Boots Hiking Desert Shoes Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-3
Ariat Men s Cascade 8" Work Boot Sunshine Wildcat , Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black Multicam
Sebago Men s Rutland Lace-Up Boot Medium Brown , Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Black
Harley-Davidson Men s Hustin Waterproof Harness Boot Black , Dingo Men s Dean Boot Gaucho
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-dark Brown , FRYE Men s Harness 12R Boot Dark Brown - 87350 , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
alpine swiss Men s Combat Boots Lug Sole Rugged Canvas Trim Military Field Shoes Brown , Dr. Martens Men s Winch Ex Wide Work Boot Steel Toe - R16258201/16802201 Black , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Durango Men s Chicago 11-inch Harness Boot Bourbon , Harley-Davidson Men s Stealth Boot Black Harley-Davidson Men s Dipstick Boot Black
Dr. Martens Men s 1460 Oxford Egret , Harley-Davidson Men s Jake Boot Black , Danner Men s Reckoning 8" Combat Boot Black Hot ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Skechers Women s On-The-Go 600-15300 Flip-Flop Taupe PUMA Women s Belo Sandal Sunny Lime/Turbulence Chaco Women s Loveland Sandal Popline Sun Under Armour Men s Speedfit Hike Low Stoneleigh Taupe / Graphite
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Timberland White Ledge Men s Waterproof Boot Wheat , Dunham Men s Cloud Mid-Cut Waterproof Boot Brown , Old West Men s Leather Roper Cowboy Boot Distressed
TDA CM106 Womens Ankle Strap Synthetic Latin Modern Samba Rumba Wedding Dance Shoes , HIPPOSEUS Women s Standard Latin Dance Shoes,Heel Height 5CM/7CM,Model 255 , Lane Women s Fringe It Cowgirl Boot Snip Toe - Lb0261b Brown , Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model WZJCL Tommy Bahama Men s Legzira Beach Chelsea Boot Brown Suede Alegria Women s Paloma Flat Hazelnut
adidas Originals Men s Freak X Carbon Mid Cross Trainer Black/White/Carbon Metallic , 2 Lips Too Women s Too Nadda Engineer Boot Taupe Dr. Comfort Boss Men s Therapeutic Diabetic Extra Depth Boot leather lace-up Chestnut
Anne Klein AK Sport Women s devina Suede Loafer Flat Dark Natural Multi Suede , Lucky Brand Women s Generall Riding Boot Black , Anne Klein Women s Buttons Fabric Ballet Flat Wine , Trotters Women s Liz Loafer White Diadora Men s B. Original Sneaker Almond Beige
Dvs Footwear Mens Men s Aversa+ Skate Shoe Charcoal Black/White Heathered Twill , Converse Chuck Taylor All Star Core Ox Black , BOBS from Skechers Women s BOBS Phresh-Top Spot Sneaker Light Pink , Cole Haan Women s 2.Zerogrand Stitchlite Ox Oxford Black Knit-optic White Easy Spirit AP1 Sport Walking Shoe White
Etnies Fader LS Skate Shoe White/Black/Grey , Vans Unisex Authentic (Kendra Dandy) Skate Shoe Black/Dark Slate
DC Men s Heathrow Prestige Skate Shoe White/Blue , Globe Men s Sabre Skate Shoe Charcoal/Silver Grey ,