News and Announcements
UGG Womens Brita Chestnut Justin Boots Women s Stampede Sliver Collection Equestrian Boot Rugged Tan Buffalo Qupid Women s Turner 17 Motorcycle Boot Camel Distress Nubuck Polyurethane Premier Standard Women Stitching Lace Up Side Zip Waterproof Insulated Snow Boots Premier Black
Nanette Nanette Lepore Womens Lilly-NL Black Sparkle , Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Grey
FRYE Women s Veronica 2 Slouch Boot Black , CHNHIRA 2017 Casual Shoes Chunky Heel Short Boots High Heel Side Zipper Martin Boots Thick soled Shoes Black
Timberland Women s Whittemore Lace-Up Boot Wheat Woodlands/Red Pendleton Wool , Cinch Women s Aztec Western Boot Bone Northside Women s Kathmandu Waterproof Snow Boot Dark Brown/Stone
BEARPAW Women s Emma Fashion Boot Olive , FLY London Women s Lory048fly Fashion Boot Sludge/Olive Oil Suede/Rug Stansport Jungle Boots Black Susanny Women s Mid Calf Leather Boots High Heel Lace up Military Buckle Motorcycle Cowboy Ankle Booties Brown RF ROOM OF FASHION Women s Soft Vegan Slouchy Flat to Low Heel Knee High Boots – with Hidden Pocket – Medium and Wide Calf Tan Pu - Medium Calf
Pleaser Women s Gothika-100 Boot Bronze Polyurethane , Sfnld Women s Trendy Round Toe Platform Bow Knot High Stiletto Heel Side Zip Boots Red Sugar Womens Iris Riding Boot Brown
Danner Women s Sierra W Hunting Boot Brown , DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Quilted Ivory White Pu , Khombu Women s Mallory Boot Grey
Kate Spade New York Women s Baise Boot Black , Old Gringo Women s Ooh My God II Western Boot Brass/Blue , Columbia Women s Bangor Slip Omni-Heat Ankle Boot Elk, Oxford Tan , Pajar Women s Alina Boot Navy/Navy , KEEN Women s Baby Bern II Wide-w Rain Boot Black , Baffin Women s Judy Snow Boot Grey , Aquatalia Women s Viviann Haircalf Leopard
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Pour La Victoire Women s Mallory Slide Sandal Tropic Trip , Belldilar Comfortable and Walk Support Lady Sandal, Z-Strap Sport Slingback, All-Day Comfort Outdoor Sandal For Women With a Style Black , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera7013EB Comfortable-Very Fine 2.5"[Bundle of 5] G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Black/Red Polka Dots
Cdso 688 3 Colors Women Satin Salsa Ballroom Latin Dance Shoes , Coach Parka Women Round Toe Leather Black Mid Calf Boot Black/black
Antelope Women s 825 Suede Bib-front Wedge Taupe , ARRAY Jazz Women s Slip On Navy , Womens Nike Free TR 6 Training Shoes Green Glow/Black/Glacier Blue/Hasta Arcopedico Women s Rose Flat Shoes Black
Vionic Womens Snug Adeline Mule Caramel , Shoe N Tale Womens Stretch Thigh High Heel Faux Leather Over Knee Long Boots White Steve Madden Women s Dominique Boot Dress Black
Khombu Women s Alex Snow Boot Pewter , Aisun Women s Simple Dressy Inside Zip Up Slim Block High Heels Round Toe Knee High Boots With Zipper Brown , Sesto Meucci Women s Neda Slip-On Loafer Dark Tan Stained Calf Bella Vita Women s Romy II Winter Boot Black Faux Leather
CLARKS Women s Plaza Steer Boot Black , Marc Jacobs Women s Sienna Pompom Espadrille Ballet Flat Blue
Anne Klein Womens Adette Vanilla Cream/Black , Jackdaine Punk Silver Cone Rivets Shoes Lace Zipper Super High Boots Canvas Shoes Black
Soft Style Women s Angel II Pump White Elegance , Easy Street Women s Kila Flat Navy Shimmer adidas Originals Men s Superstar Vulc Adv Shoes Footwear White/Collegiate Burgundy/Gold Metallic VANS MENS SK8 HI REISSUE LEATHER SHOES (Peanuts) Joe Cool/Black
J. Adams Classic Oxford Slip On Shoes – Low Comfortable Lace up Sneakers – Casual Pointed Toe Chunky Heel – Maylor by Navy Suede , Latasa Women s Fashion Lace-up Low Chunky Heel Oxford Shoes Black
Easy Spirit Women s Eliana Mule Dark Taupe/Brown Suede , ED Ellen DeGeneres Womens Lourana Twill Leather Trim Espadrilles Coral Multi Floral Light Linen , Lakai Men s Riley 2 Black Suede