News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
KENDALL + KYLIE Women B008J4SBMS s Clear Haven Clear + Booties Clear/Black 6fd7c14
EMU Australia Women s Stinger Water-Resistant Boot Chestnut , FRYE Women s Veronica Slouch Boot Camel Soft Vintage Leather-76602
Crocs Women s Rain Floe Tall Boot Espresso , FRYE Women s 8R-Wshovn Harness Boot Cognac , Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Brown
Wild Diva Womens Round Toe Lace Up Stud Mid Calf Military Combat Riding Boot Black , CORRAL Women s All Over Embroidered Cowgirl Boot Snip Toe - E1035 Bone DAWGS Hounds Women s 13-inch Microfiber Side Tie Boots Black
Old Gringo Women s Leopardito Western Boot Ochre , DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Orange Pu Dr. Martens Women s Allana Chukka Boot Cherry Red, Black SOREL Women s Cozy Cate Snow Boot Black
Sorel Women s Emelie Mid Boots Elk , Forever Link Mango-92 Women s Round Toe Low Heel Mid Calf Knit Trim Combat Boots Shoes Tan , Sfnld Women s Cool Round Toe Buckle Double Strap Low Chunky Heel Mid Calf Boots Black
Seoia Women s Fashion Mid Heels Chunky Pointed Toe Lace up Riding Ankle Booties 0621A White , Ariat Women s Crossfire Caliente Western Boot Weathered Brown , Harley-Davidson Women s Balsa Work Boot Brown BEARPAW Women s Desdemona Snow Boot Black
COVOYYAR Women s Transparent Crystal High Heel Lace Up Peep Toe Pumps Mid Calf Boots Pink , FLY London Womens Yust Winter Oil Suede Wedge Diesel Boots Knee Highs Diesel
Hunter Women s Original Tall Rain Boot Hunter Green , Alrisco Women Fabric Mid-Calf Peep Toe Tinted Lucite Block Heel Sock Boot - HF59 by Cape Robbin Collection Olive Cotton , Helly Hansen Women s Garibaldi Boot Whiskey/Espresso/Sperry Rocky Women s RKW0222 Western Boot Brown American Flag
FRYE Women s Gemma Tall Shearlingsvlos Winter Boot Cognac-71083 , SHOWHOW Women s Daily Winter Wide Calf Waterproof Chunky Heel Booties White , Kamik Women s Checks Rain Boot Black , Dav Women s Coventry Mid Quilted Black PVC ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Hawaii AJW Rubber Slide On Sandal Slippers Dark Brown PAIRLERS Men s Water Shoes with Quick Dry, Comfort Breathable Walking Shoes Light Gray CIOR Kids Water Shoes Quick-Dry Boys and Girls Slip-on Aqua Beach Sneakers (Toddler/Little Kid/Big Kid) 1.pink
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Danner Men s Mountain 600 Full Grain Hiking Boot Rich Brown , Under Armour Men s Horizon STR Academy (408)/Bayou Blue , TDA Women s Mid Heel Closed Toe Mesh Glitter Satin Latin Dance Pumps Wedding Shoes
Bloch Dance Women s Tap On Tap Shoe , Misu Women s Closed Toe Suede Sole Latin Salsa Tango Practice Ballroom Dance Shoes With 2.0" Heel Very Fine Dance Shoes 6030 (Competition Grade) 2.5" Heel MIA Nate Patched Women s Military-Inspired Boots Green Size 8 -
Franco Sarto Women s Pine Espadrille Wedge Sandal Dark Camel , SoftWalk Women s Murietta Mule Grey , New Balance Men s MX818v2 Cross Trainer White/Steel/Thunder/Alpha Orange IDIFU Women s Comfy Platform High Block Heels Open Toe Mules Sandals Black OLIVIA K Women s Sexy Over The Knee Thigh High Faux Suede and Leather Low Heel Boots Taupe Pu Trotters Women s Jenkins Flat Navy
New Balance Men s 574 SL Golf Shoe White/Navy , AdeeSu Girls Chunky Heels Preppy Style Mule Imitated Leather Boots Black , CLARKS Women s Tealia Elva Dress Pump Aubergine Pat Combi LifeStride Women s Maintain Flat Black Walking Cradles Women s Anikka Espadrille Wedge Sandal Black New Balance Men s Mrl247og Navy
Merrell Mens Moab 2 Mid GTX Pecan , Adidas Barricade Classic Wide 4E Tennis Shoe, Black/Silver Metallic/White, 6 M US Black/Silver Metallic/White , DC Men s Pure High-Top WC TX Skate Shoe Grey Vans Unisex Sneakers high 18IJV0 SK8-HI Slim (Rivets) (Rivets) Antique Silver/True White
One Piece Anime Luffy Cosplay Shoes Canvas Shoes Sneakers Hand-painted Shoes Black and White Thick Black and White , New Balance Men s Nm255 White
DC Women s Chelsea TX SE Sneaker Grey/Grey/Grey , Etnies Womens Scout Sneaker Navy/Blue/White