News and Announcements
Dr. Martens Women s Allana Chukka Boot Cherry Red, Black , SOREL Women s Cozy Cate Snow Boot Black Sorel Women s Emelie Mid Boots Elk Forever Link Mango-92 Women s Round Toe Low Heel Mid Calf Knit Trim Combat Boots Shoes Tan Sfnld Women s Cool Round Toe Buckle Double Strap Low Chunky Heel Mid Calf Boots Black
Seoia Women s Fashion Mid Heels Chunky Pointed Toe Lace up Riding Ankle Booties 0621A White , Ariat Women s Crossfire Caliente Western Boot Weathered Brown , Harley-Davidson Women s Balsa Work Boot Brown , BEARPAW Women s Desdemona Snow Boot Black , COVOYYAR Women s Transparent Crystal High Heel Lace Up Peep Toe Pumps Mid Calf Boots Pink
FLY London Womens Yust Winter Oil Suede Wedge Diesel Boots Knee Highs Diesel , Hunter Women s Original Tall Rain Boot Hunter Green
Alrisco Women Fabric Mid-Calf Peep Toe Tinted Lucite Block Heel Sock Boot - HF59 by Cape Robbin Collection Olive Cotton , Helly Hansen Women s Garibaldi Boot Whiskey/Espresso/Sperry , Rocky Women s RKW0222 Western Boot Brown American Flag , FRYE Women s Gemma Tall Shearlingsvlos Winter Boot Cognac-71083 SHOWHOW Women s Daily Winter Wide Calf Waterproof Chunky Heel Booties White Kamik Women s Checks Rain Boot Black Dav Women s Coventry Mid Quilted Black PVC IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Red
OLIVIA K Womens Low Heel Mid-Calf Slouchy Suede Slip On Casual Boots with Side Zipper Tan Suede , Premier Standard Women s Western Cowboy Pointed Toe Knee High Pull On Tabs Boots Premier Taupe , RizaBina Women Fashion Pull On Winter Mid High Boots White
Giani Bernini Womens Cagney Leather Round Toe Mid-Calf Riding Boots Black , RizaBina Women Classic Low Heel Boots Pull On Red#1 , STEVEN by Steve Madden Women s Zeeland Fashion Boot Brown Leather
Journee Collection Womens Regular Sized and Wide-Calf Side-Zipper Buckle Riding Boot Brown , Hunter Women s Original Short Snow Boot Military Red , Old West Boots Womens Gored Ankle Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
DATEWORK Lady Bowknot Flat Shoes Leisure Sweet Ballet Shoes Beige , Inkach Womens Wedge Sandals ?? Fashion Summer Chunky Heeled Wedge Sandals Thong Slippers Flip-Flops Beach Shoes Black , Franco Sarto Women s Tilden Slide Sandal Dapple Odema Ultrathin2.0 Mesh Men Water Shoes Quick Dry Aqua Shoes Lace up Outdoor Sneakers Hiking Shoes Navy Blue
RAISINGTOP Fashion Summer Spring Casual Sandals Indoor Flats Non-Slip Massage Slippers Female de Mujer Flip Flops Purple , XPKWS Water Shoes Womens Mens Quick Drying Aqua Mesh Lightweight Beach Sports Shoe for Boys Girls Red , EQUICK Water Socks Durable Aqua Fins Barefoot Shoes New Version Updated Size Beach Pool Swim Surf Yoga Exercise 3pink Novel Harp Water Shoes Mens Womens Beach Quick-Dry Aqua Socks Pool Shoes for Yoga Ql
TDA Women s Fashion Cross strap Closed Toe Glitter Synthetic Salsa Tango Ballroom Latin Dance Shoes , Danzcue Adult Leather Jazz Shoes , Easy Street Women s Holly Mule Tan/Matte Brass , Capezio Women s 650 Student Footlight Character Shoe , Pleaser Women s Delight 2031 Knee High Caged Boot Black PU/Mesh/Black Matte , CRC Women s Stylish Closed Toe Lace-up Blue Leather Ballroom Morden Salsa Latin Tango Party Wedding Professional Dance Shoes CRC Women s Stylish Closed Toe Lace-up Blue Leather Ballroom Morden Salsa Latin Tango Party Wedding Professional Dance Shoes
John Deere Women s JD3594 Ankle Boot Brown , Ariat Women s Fatbaby Heritage Cowgirl Western Boot Tan/Sand
Stegmann Women s Leather Linz Clog With Cork Sole Green , Kenneth Cole REACTION Women s Rain Down Flat Tassel Detail Fabric Mule Black/Multi , Under Armour Men s Charged Ultimate 2.0 Royal (400)/White FRYE Women s Molly Gore Tall Riding Boot Black
Women Dating Multiple Decor Strap Wrap Buckle Leatherette Knee High Motorcycle Boots Black_Jagger , FRYE Men s Tyler Engineer Boot Black - 86073 , Melissa Women s Space Love III Ballet Flat Light Pink Matte , Taryn Rose Women s Annabella Ballet Flat Ceramic/Platinum , Fangsto Unisex-Adults Athletic Breathable Mesh Running Shoes Slip-ONS Wine Red
ZXD Casual Low Top Sneakers Lace up Round Toe Solid Running Shoes Comfortable Easy Walking Flats Unisex Red , Munro Womens Veranda Grey Suede/Patent
Osiris Men s Peril Skate Shoe Black/Red , Osiris Men s NYC 83 CLK Skate Shoe White/Black/Silver ,