News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
NRS Anderson Bean Boots Womens Macie Buck Bean Gray Sinsation Turquoise NRS Buck Stop Boots Gray bf8a7ef
Pleaser Women s Div2018/Bnpu Boot Brown Faux Leather , Lane Sweet Paisley Womens Western Mid Calf Boot, Tan Tan TOMS Women Laurel Burnished Suede Boot Rawhide Suede Harley-Davidson Women s Balsa Work Boot Black Skechers Women s Keepsakes-Sole Seeker Boot Chocolate
Gold Toe Women s Valinda Faux Fur Lined Tall Jelly Flat Rainboot Warm Insulated Wet Weather Outdoor Boots Black , Easy Street Women s Jayda Western Boot Brown , TOMS Women s Majorca Peep Toe Mid Calf Boot Tarmac Olive Suede Perforated Dan Post Women s Sidewinder Western Boot Tan SHOWHOW Women s Daily Winter Wide Calf Waterproof Chunky Heel Booties White
Khombu Women s Abby Snow Boot Black Supple , Cambridge Select Women s Closed Round Toe 4 Buckled Strap Studded Moto Combat Low Chunky Block Heel Mid-Calf Boot Black Pu PSW Womens MSTKH Rubber Rain Boots Purple/White Stars Finn Comfort Women s Sterzing Boot Black Nappa Nubuck Propet Women s Madison Tall Zip Boot Navy SOREL Women s Whitney Short Lace Snow Boot Quarry
Topline Women s Devon Combat Boot Black , NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Gray-suede
Durango Lady Rebel 10 Inch Pull-On RD3557 Western Boot Dark Brown/Pink , Top Moda Women s Auto-2 Round Toe Dress Boot White-
Splendid Women s Rebecca Mid Calf Boot Smokey , Stuart Weitzman Women s Spartan Mid Calf Boot Olive
Lustacious Women s Mid-Calf Lace Up Military Combat Foldable Faux Shearling Fur Boots Light Taupe Leatherette Beige Interior , DailyShoes Women s Mid Calf Knee High Hunter Rain Round Toe Rainboots Red , SOREL Women s 1964 Pac 2 Snow Boot Buff FRYE Women s Naomi Pickstitch Mid Boot Black Soft Vintage Bovine Kamik Women s Heidi Rain Boot Navy
Justin Boots Women s 12" Stampede Boot Medium Brown , Brinley Co Womens Buckle Knee-High Slouch Boot In Regular and Wide-Calf Sizes Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Inkach Womens Flip-Flops Sandals | Fashion Summer Flat Sandals Thong Slippers | Hollow Out Beach Shoes Black , Donald J Pliner Women s Gess Slide Sandal Mango
MIXSNOW Men s Poseidon Slip-On Loafers Water Shoes Casual Walking Shoes Gray , ba knife Water Shoes Quick Drying Lightweight Mesh Slip-on Athletic Sport Casual Sneakers for Men and Women Blue JOINFREE Women s Men s Kid Summer Water Shoes Barefoot Shoe Quick Dry Aqua Socks Yoga Bevel Black
Team West Texas Legacy - Men s Brown Crocodile Tail Print Leather Cowboy Boots Square Toe Brown , SENFI Lightweight Quick-Dry Water Shoes for Water Sport Beach Pool Camp (Men, Women, Kids) Dark Blue , KEEN Men s Clearwater CNX Sandal Midnight Navy/Vapor
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Dear Time Women Bowknot Pointed Toe Flats Shoe Apricot , Wolky Comfort Mary Janes Noble 20500 Red Leather
Aisun Women s Casual Platform Chunky High Heel Knee High Boots Brown , kensie Ladies Tall Boot Brown , Anne Klein Women s Odell Velvet Ballet Flat Black , Chase & Chloe Women s Kimmy-21 Regular |Mary Jane | Mid Heel Shoes Nude Patent Diadora Unisex Game L Low Casual Shoes White/White/Black